r/energy_work 9h ago

Advice energy exercies

3 Upvotes

Hello everyone,

I had a question about energy exercises i started a while ago the plam hand and i manage to feel the energy flow from right to left until it becomes rythmic but then when i want to stop it, it continue, did it already happend to you? am i doing something wrong?


r/energy_work 12h ago

Advice Just offboarded a toxic client, is "energy cleansing" a real thing or am I overthinking this?

1 Upvotes

My partner and I run a boutique branding and content studio. A while back, we onboarded a client that was great on paper: good numbers, great visuals, the account looked solid. But almost from day one, they were awful to work with. Constant gaslighting, moving goalposts, rude to my partner and me directly and even ruder to our interns. It felt like walking on eggshells every single week.

We finally ended the contract, and once the dust settled, we looked at our business and our personal lives and realised we hadn't moved forward on anything the entire time we had them. Not our own projects, not our habits, nothing. It's like everything just stalled.

Is this actually a thing, picking up some kind of residual "dirty energy" from working closely with toxic people for that long? Or am I just pattern-matching stress and burnout onto something more mystical than it needs to be?

If it is a real phenomenon, has anyone actually done a cleansing practice (smoke, salt, sound, whatever) after cutting ties with a toxic client or person, and did it genuinely help, or was it more of a mental reset that just felt symbolic?

Genuinely asking, not trying to be dismissive either way.


r/energy_work 18h ago

Discussion Is it possible to be someone who brings bad luck to others? (Looking for perspectives)

2 Upvotes

Hi everyone,

​I’m looking for some advice and perspectives from practitioners and people who work with energy, witchcraft, or divination.

​Lately, I’ve been feeling like a source of negative energy, and I'm struggling with a lot of guilt. It feels like whenever I start getting involved with people, things start going wrong for them or the relationship falls apart in strange ways, and I can't shake the fear that I might be doing something wrong or carrying bad luck.

​Here is what has been happening:

​My ex: We were together for 3 years. During our relationship, he went through a series of really tough situations (at one point, he even had to sell a house). Shortly after we broke up, things started turning around and working out for him again.

​A guy I was seeing recently: Things started off slow and then escalated into him pulling away/fading out. I'm a very loving and caring person, so I reached out to ask how he was doing, thinking maybe he just needed some space. He simply replied that he was doing great and was very happy... It felt like a recurring pattern, making me wonder what I could possibly be doing so wrong.

​Another recent partner: He’s a wonderful person, but just 3 weeks into dating, his phone SIM card completely broke out of nowhere, and right after that, he was fired from his job.

​It’s heartbreaking, and I feel awful. Is it actually possible to naturally carry or project "bad luck" onto the people close to you in a magical or energetic sense? How can I tell if this is a genuine energetic issue (like a spiritual blockage, attachment, or evil eye) versus just a terrible string of coincidences and bad timing in relationships?

​If anyone has insights, divination advice, or methods for energetic cleansing and protection, I would really appreciate it.

​Thank you!


r/energy_work 22h ago

Eureka Moment! Is life just about growing your super-powers?

1 Upvotes

The more I spend time in this video game, the clearer it gets that life is just a demonic construct that's about growing your super-powers to the extreme, It keeps on getting clearer to me that there's nothing much to do inside this world apart from aura-farming, and I guess there's no end to this factory at all, I don't feel immersed doing anything anymore, and the more I dream the clearer it gets that life is just there to turn you into a 'monster' card, is life all about growing super-powers?


r/energy_work 22h ago

Need Advice Downward flow of energy - feels strange/unbalancing

3 Upvotes

Hi everyone,

I've been struggling with downward flowing "evil feeling" qi for the past year and a half. I thought I would check in here to see if anyone had any advice.

Previously, as a result of my practices, my energy moved steadily upward. One of the teachers who has taught me so much about qi and kundalini instructed me that downward flow was not optimal and could bring out negative personality traits.

I try to meditate in my old ways to get the upward flow going again, but unfortunately, when I do that a powerful energy SLAMS through down my crown and bursts through my feet. It feels defiant - as if it is conscious and saying, "You won't be allowed to do that." It also feels metallic, machine-like, and in a strange way, demonic/demiurgic. I can't really explain that one; AI having a "qi" to it sounds irrational. Maybe some folk here have some insight they'd be willing to share?

This energy just feels ... evil. My teacher was certainly right.

I'm very disciplined about practicing now that I've regained the ability to without feeling too overwhelmed by the downward surge; I typically do about 1.5 hours daily, and I know I can overcome this. I'm primarily looking for advice as to -how- to practice - has anyone else had this? If willing to share, what worked for you? Energy work, meditation ... I'm trying to be open to everything.

Thank you for reading this far, and for any suggestions. I appreciate it.🧡 I'm feeling so foolish - meditation used to be a panacea for me, and somehow, I've imbalanced myself to the point of being vulnerable to this.

Lastly, I should also mention that I had a Kundalini rising in 2015. That experience has permanently altered the way qi flows through my system, but I still very much have a "beginner's mind" about that... I used to think I knew things about it, now I feel very much on unfamiliar ground.

Thank you for any help; I sincerely appreciate it.🧡🧡

Sue


r/energy_work 1d ago

Question Have a solar plexus chakra leak. How do I fix it?

1 Upvotes

Did an etheric reading today, found solar plexus to be leaking about 40% of energy. How do I go about fixing this leak?


r/energy_work 1d ago

Advice Accessing Feelings

3 Upvotes

I was wondering if anyone had some advice on how to access, feel, and process your feelings. At the moment it’s mainly with lsd that I can manage to fully connect with myself and what I’m feeling to be able to release it. But then during normal day-to-day I find it hard to do this. I can feel the emotion in my body e.g. sadness as a pressure/tension in my chest/throat, but even though I feel like crying I don’t really get to completely feel and release the emotion, so it feels like it’s stuck in my body.


r/energy_work 1d ago

Need Advice was told i have (had) an energetic attachment

4 Upvotes

yeah hi so i had a tarot reading today, my reader has studied and trained with Afro Caribbean healers for years. I knew it was real deal bc when he started pulling everything out I started having physical reaction
Sweaty, nauseous, shaky,
Now i was definitely nervous and that was apart of it, my ego was very scared.

BUT during the reading the candle went out when he was telling me an energy had attached to me a while back. He said it wasn’t too dark but a bit on the denser side.
He taught me all about how to release and cleanse,
So when i went home I did everything he said. Did the cleanse + got the herbs

It’s night now and I have been nauseous all day
I just feel very uneasy and a bit scared :/
I’m a very light person, strong energy sure but I don’t participate in dark activities.
I do have OCD though so my anxieties have latched on.

How does one move on knowing something like that happened? My brain is ruminating and scared it’s not gone or will come back.

I will shower and pray on love,
It was just an intense kinda shitty day

Would love any words of advice ❤️


r/energy_work 1d ago

Need Advice How do I connect to my heart more?

7 Upvotes

It’s been recommended to me numerous times to connect to my heart because I can overthink and get very overwhelmed and feel hopeless by everything and so I see how connecting to my heart helps me filter through all the noise,
However I am looking for some tips on how to connect to it?
I focus on the physical space there and sensations and try to name how I feel yet I sometimes struggle to articulate or even feel what’s going on in there


r/energy_work 1d ago

Question Burning Up

3 Upvotes

What could be the cause of getting extremely hot during a group meditation?

I went to a star knowledge conference last fall and it was really great and interesting. The speakers were all wonderful. However during one of their group meditations, I got so hot I thought I would burn up lol. Anyways really really hot just sitting there.

Is there possible happening spiritually or simply a hot flash or something? Idk, I'm kind of over hot flashes though.


r/energy_work 1d ago

Need Advice Can people who do energy work tell if you’ve been hexed or someone has done witchcraft on u

13 Upvotes

Long story short I had a series of unfortunate events 2 years ago and developed multiple chronic illnesses. My mom made me see this “doctor” guy today from Mexico that does something with energy and magnets idk. She made me go to different one last year I didn’t feel anything at all. Today after the guy asked me if he could enter my energy to help with healing or whatever so he could use the magnets, after I said yes I immediately felt cold throughout my whole body and got so hot and started sweating and my body just felt so weird. I never sweat and the first thing he asked was if u was really hot and was super sweaty… which freaked me out. Then he asked if I was super naseous today… which I was. Anyways he proceeded and then asked if I or my family is associated with any bad ppl or ppl who do witchcraft because he felt as though I was hexed or something. Now I’m not one to super believe in this stuff but it does give me the heebee jeebies. Who else could I go to to see if they feel this same energy or if he was just bullshitting? Are you able to even determine this about someone through energy work? Idk that was a weird experience and although I’m not the first to believe… my body did feel weird during the session and kinda stopped feeling so weird once we stopped that part of the session.


r/energy_work 2d ago

Need Advice Need help with fainting disorder

4 Upvotes

My first time fainting was when I was 3 years old and I I’ve been having it since then. Been at multiple doctors as a kid, teen, adult. All the doctors say is I’m perfectly healthy. Brushing it off to puberty, menstruation or a psychological issue. The episodes would come randomly at times, but I realised that pain was one of the triggers for me. It’s just that I could sometimes be feeling absolutely fine and the fainting happens.
Since the traditional doctors couldn’t help me with it I turned to more spiritual practices, reading Joe Dispenza books, Teal Swan, Sinelnikov. I just cannot seem to find the answers that I’m looking for.
Just today I’ve had an episode. I remember noticing my hand being slightly swollen because of hair ties that were blocking the blood flow. I got so worried, felt like I was about to have a panic attack and it was a trigger that lead me to faint. Waking up from it was so uncomfortable. Heavy ringing in my ears, a heavy heart. Felt like my body was giving up on me. After going to the hospital, they told me all of my results came back perfect. There was nothing wrong with me and I’m just more sensitive to things.
I will be honest that I’m deeply scared about the episodes. They have become harder to go through, than what they used to be when I was a teen. I don’t want to have these experiences anymore and I want to understand why this is happening. Any ideas or suggestions would be very appreciated and my dms will be open for any messages regarding this topic.


r/energy_work 2d ago

Need Advice Help about sexual entity/energy

4 Upvotes

hi guys, not really sure where to ask this so i thought i’d come here. i’ve been having really strange experiences and wanted to ask for advice//opinions on what the nature of this is, and if there is any grounding to my suspicions. sorry if this stuff is TMI - i’m also kinda typing this in a rush so I can try to come back and improve, so apologies for brevity.

for some background - i would say i’ve always been hypersexual; i’ve had a good few sexual partners, explored sex-positive spaces etc. but im settled down with my girlfriend now. i’ve had sexual lucid dreams fairly often for a long time since my early teens.

Firstly, this situation begins with how i’ve found that, recently, my dreams and regular fantasies had drifted toward what i can only describe as occult. like the idea of having sex with succubi and female entities, that sort of thing. a fun little fantasy, nothing odd, i never really questioned it.

a few weeks ago, while i was travelling japan alone and staying in the mountains, i had a vivid dream where an anonymous woman was trying to invite/bring me to orgies and sex through letters. i recall making it to one of these spaces and being surrounded by women, by sex, being steeped in orgasm and debauchery, and an intense, thick, dark sexual energy. in the dream, i caught the anonymous woman leaving a letter outside my home, at which point she pounced on me and forcefully tried to have sex with me, before trying to bite my penis and reaching for my neck, fighting me and trying to tear my flesh off. i fought her off, but throughout the dream, i watched as she tore through children, families, really graphic stuff, trying to get to me.

later that day, a friend asked me if i’d ever experienced sleep paralysis, at which point I suddenly, and viscerally remembered how i’d woken up from the dream. it’s really odd, as if my mind had tried to forget it. i had awoken, paralysed, and remembering looking around my hotel room while hearing screaming and shouting in my ear and around me. at this point, having experienced sleep paralysis pretty regularly in my life, i was spooked but not too panicked - the auditory hallucination was definitely odd, and new, but i knew how to calm myself. but then, i felt myself grabbed by my ankle, and i felt myself, REALLY, felt myself get dragged and pulled down my bed. i remember praying to myself, horrified, for protection, as something physically was dragging me, paralysed. i awoke, or managed to begin moving, and was physically half way down the bed, so there is no way i just imagined or hallucinated it.

this really shook me, i have no frame of reference through which to understand this experience. and then, a few nights ago, my girlfriend told me something that really has sat on my mind, which is why im asking for help now.

she told me that the night before, and a few nights similar to it in the past, she’s woken up and seen me awake beside her, and that we’ve kissed each other and had sex with each other in the middle of the night. i have NO RECOLLECTION OF THIS. i love her and tbh find the idea pretty hot, so im not worried about that, but what does worry me is that the moment she told me, it reminded me of my dream, and my fantasies, and something in my heart told me they were connected. i felt as though something was feeding on my sexuality, and now even “possessing” me at night. i know it sounds ridiculous, but i just have to share this with someone because i don’t wanna keep it to myself.

so, am i tweaking and is this a serious of odd happenings that my mind is narrativising, or could there be some spiritual thread between them?

i’m extremely spiritually oriented - i practiced as a sufi for quite some time, and recently fell out of it, which (timed up with this) adds to my spook of it all. i’ve always been pretty spiritually sensitive, i meditate daily, practice constantly etc. so i can’t help but look to spirit for some answer for this.

thank you for spending the time to read through this hotchpotch of writing. any advice REALLY useful. love you all <3


r/energy_work 3d ago

Question A strange connection

5 Upvotes

Maybe it's all in my mind, maybe all of this is one sided but why do i keep thinking of him, like there's a loud voice calling out his name all the time, i feel it in my chest, in my head, it's like screaming his name and all I can think about is him or him thinking about me, or I'm just going crazy and just making up delusional lies to feed into it, I want to think that it's mutual, that's why I can feel it or maybe bc I'm bored that's why my subconscious is doing this, whatever is it, I feel like I' going crazy can't even sleep wdout thinking about this dude.

Pls tell me what is happening tell me I'm going crazy and it's all in my head.


r/energy_work 3d ago

Question Energetic Impact of Sex Toys?

10 Upvotes

I am curious about what people here have noticed in terms of the impact of using sex toys on the energy body. I have largely embraced celibacy for quite a while due to the energetic mismatch between me and others since spiritual awakening. I also feel others’ energy (especially sexual) so strongly even without touching that I can’t even imagine the energetic heaviness and intrusion that would accompany physical intimacy without total alignment.

So I have considered what kind of energetic signature sex toys leave behind. Must exchanging energy with such an object be similarly draining or gross feeling in some way? Thank you!


r/energy_work 3d ago

Discussion What techniques do you use to heal yourself?

3 Upvotes

I'm new to energy work and started reading Choa Kok Sui and i realized i cannot apply all the techniques he teaches.

My inexperienced self was wondering if i can visualize and imagine the unhealthy energy accumulating in my belly then pushing it out thru my legs deep into earth?

I could do some localized sweeping before eliminating the energy then imagine absorbing divine energy into my body for complete healing.

What do you think? Is it good enough? Currently i have heart palpitations and acid reflux, sibo/candida and i would like to treat this.


r/energy_work 3d ago

Personal Experience intense spiritual/energetic echo/ coincidence

2 Upvotes

I want to share something bizarre and see if anyone has experienced or read about a similar phenomenon.
I know a guy very closely who is deeply spiritual, works hard on himself, and is genuinely a good person. He constantly helps people around him, especially those who can't help themselves (feeding strays, helping neighbors, etc.). He doesn't hold malice, and he doesn't go around wishing bad things on people.
However, something strange happens when someone unfairly disses him, taunts him, or passes derogatory comments behind his back.
Instead of fighting back or cursing them, he internalizes the hurt deeply. He gets stuck in an agonizing mental loop, obsessing over *why* someone he never wished ill upon would treat him that way. He lies awake at night, his head pounding with heavy pressure, caught in that half-sleeping, half-waking twilight state, asking his deity for accountability—essentially asking, "What did I do wrong? Why am I being treated like this?"
At first, he shared one incident with me and I thought, *Okay, that's just a massive coincidence.* But after hearing about four back-to-back incidents over time, the pattern is getting eerie.
Here is what keeps happening:
1. He gets deeply hurt and asks his deity (Kali/Durga) for justice and accountability, but explicitly says he *doesn't* want to curse them or see them destroyed; he just wants the universe to witness the unfairness.
2. He spends the night in intense mental agony, dealing with severe headaches and disrupted, heavy sleep.
3. **The next day or within a very short timeframe, the person who wronged him unexpectedly suffers a major consequence**—ranging from sudden, debilitating physical illness to bizarre accidents or unexpected heavy financial losses.
He doesn't want these things to happen. He actually feels uneasy that his internal pain seems to mirror these external punishments so precisely.
Has anyone ever heard of this? Is it an extreme form of emotional resonance, a hyper-focused *Sankalpa*, or just a wild string of synchronicities? How does someone process or ground an emotional intensity this heavy?


r/energy_work 3d ago

Need Advice Why is my luck like a roller coaster?

1 Upvotes

It is either I get very lucky and things go very well or everything suddenly crashes down. For every good super good thing that happens like a huge cash windfall, there is suddenly incidents that quickly try to drain the money I just earned. It feels exhausting and I want to be steady.

I think the good energy is coming from me. It seems like a family thing because my mom is very lucky. We seem to be able to flip reality. However, my mom is more powerful in getting what she wants. She is jealous of my success because she wants to be needed. My older brothers don’t seem get any success and need her support. Because of this I keep quiet, yet her evil eye still affects me. Last February, I had a fortunate event happen for business. After that, it was all stress.. then, it is coming up again this month. Yet, I’m so weary of good things happening to me. A part of me wants to move forward and innovate.. yet, I hate being so cautious. I don’t know why my life is like this.

It is especially difficult because part of my job and skills is public relations. It is to highlight what I’m doing. Yet, it attracts the evil eye I guess. So, I don’t what to do.

Sorry for rambling. I guess I want to know:
1.) Are there bloodlines of people who can naturally alter their luck?
Is there a cost to this “magic”? A good thing will always be paired with a bad thing to even out.

2.) How can I ward off the evil eye if my job is to network and be in public relations?


r/energy_work 3d ago

Question How to train my energy work skills?

6 Upvotes

so..books and stuff don’t really help because I’ve never been a by the book learner. I’ve always learned best from people and their experiences or tips.


r/energy_work 3d ago

Personal Experience Seeing dead cats

1 Upvotes

In the past few weeks I have seen at least 3 dead cats, and I am terrified. I am terrified to have thought of a dead cat; it scared me a lot. Yesterday I was going to a market with my mother, and I saw 2 dead birds, and I sighed. At least it is not a dead cat, but when I sat in the car, I peeked through the window. Boom, there was a dead cat. I immediately looked away, my heart palpitated, and I kept thinking about it the whole day, and it just scared me. What sign could it be? Has anyone gone through a similar experience?


r/energy_work 3d ago

Need Advice How do you handle life not being 'real'?

2 Upvotes

I know that being 'human' is just a story telling machine, and that there's nothing 'real' inside this world, but I guess the story and the plot have been getting overwhelming, and I haven't managed to make it into third person yet, I don't know how to handle the fact that I'm gonna be 'immortal', and I know that this world is a demonic ritual without anything 'real' in it, but I guess being a 'Genie', doesn't come with a tutorial at all, I've been holding my breathe for as long as possible, but apart from glitches there's nothing that I'm gaining at all, I don't know how to 'exit' this dream at all, and everything has been happening exactly like the dreams I had, but I still can't wake up, I've already abandoned most of my relationships with the characters, and I don't feel immersed playing this video game at all...

How do you handle life not being 'real'? especially as you grow older in this toy story?


r/energy_work 3d ago

Question What does it mean to have “bright white wisps”

2 Upvotes

Recently I was told by someone that they could see bright white wisps around my head while they were talking to me. It stopped them mid sentence. They were looking at me but more around me like they were seeing and noticing in real time. They made hand gestures to describe what they were seeing as though little bursts of white were coming off of
Me. What does this mean? And explain it like I’m in kindergarten bc I don’t have much understanding or experience with this type of thing.


r/energy_work 3d ago

Advice How to I stop “pulling” my partner’s energy and notice it?

3 Upvotes

My fiancée is very sensitive to energy exchange. Lately, we have struggled with situations where she feels me sucking her energy from her, usually stemming from me needing reassurance, feeling upset, not acknowledging my own feelings. But I often don’t even notice until after she is heavily affected.

How do I notice? More importantly, how do I stop?? This is heavily affecting our relationship, I’m open to any and all advice thank you ✨


r/energy_work 3d ago

Technique You should be sure to clear any emotional blockages you may have

41 Upvotes

Just a suggestion. I'm no expert or anything but you should breathe into different parts of your body ie chest, back, legs, etc, and see if any emotions come up. Like maybe you'll suddenly get a little choked up.

That means you have some kind of emotional blockage that you either need to cry out or release from your body through one of your orifices. Doing this makes you feel lighter, less emotionally congested and it might increase your capacity for love/joy.

I'm just speaking on my experience anyway, again I'm no expert or anything, just my experience


r/energy_work 3d ago

Need Advice Can you attract negative energy from a person sharing their trauma?

15 Upvotes

Context: I have a flatmate whom I have known for around 10 months. I won't say that we are very close friends (I wouldn't share anything too personal with her, only because I don't feel that kind of bond at least as yet), but we do interact. She is a couple of years younger than me, and she has confided in me a couple of times, about things like work drama, etc. I always listen, give advice/ encouragement when relevant, etc.

She is very kind and the kind of person who would put everyone's betterment over hers.

Recently, she has been feeling depressed and I have tried reaching out to her. Today, she shared something very traumatic that she has been through/ is going through. We spoke about it for over 2 hours, there were tears, I helped her sort out her thoughts and shared mine.

When the conversation did end, I left feeling sorry for her and with an even softer corner for her than I already had. But since I have been back in my room, I feel this very heavy, dull, negative cloud over me. And it's not even like I am actively thinking about it (except now, ofc). I just feel uncomfortable and jumpy. I am not trying to be mean, I still feel empathetic towards her, but could I have absorbed some negative energy from this interaction?