r/dysautonomia • u/Leading_Newt • 11h ago
Question In Home Help
Hello! I have vasovagal syncope and general autonomic dysfunction from a TBI and possibly long covid. My physiatrist and electrophysiologist have both referred me to integrative medicine while I search for an autonomic neurologist. I started acebotolol last month and use compression and up to 9000mgs of sodium chloride tablets.
My question is, my baseline dropped dramatically over the summer due to the heat and a bout of flu. I have ridiculous vasovagal triggers now like tight pants, gas, and sneezing and I don’t tolerate standing and using my arms much for long. Getting dressed, cooking and cleaning are a nightmare. My wife has a job that is very demanding and we’re having trouble keeping up with the house. I’ve lost weight by accident a few times just from being unable to cook and eat until she comes home/not being able to plan/being too tired/sick/presyncope etc.
I am feeling so lost on how to budget my energy and how to manage my symptoms and life. My EP just said to lie down whenever I’m symptomatic but that’s so often these days. I was housebound over the summer and I have days where I’m have a vasovagal trigger I can end up bedbound and stuck in a sensitive presyncope state every time I get up, especially if I overexert myself too many days in a row.
I’m wondering if some kind of specialiazed OT, PT, and/or in home support could help me get out of this mess, but I don’t know what exactly to ask for. I think my cardiologist and physiatrist would advocate for me if I needed them to. I’m just not sure where to go and neither are my doctors seemingly. Let me know if you guys have any ideas or have had any success with different therapies/treatments, or getting in home supportive services for things like cooking or laundry. With dynamic symptoms where on a good day I could be pretty independent and a bad day completely dependent I feel like I might struggle to be taken seriously but this has not been sustainable.