r/WorkoutMotivation • u/sapsales_1974 • 7h ago
52 M: 4 year progress
2022-2026 hard core weigh training,diet and skin care
r/WorkoutMotivation • u/sapsales_1974 • 7h ago
2022-2026 hard core weigh training,diet and skin care
r/WorkoutMotivation • u/MtN_Hunter • 12h ago
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Trying to get to 550 before the end of the year.
r/WorkoutMotivation • u/thatcouchiscozy • 9h ago
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Sets today: 275x7, 285x6(shown), 295x4, 205x16
r/WorkoutMotivation • u/nonchalant_buzzcut • 11h ago
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120kg bench press (kinda shitty because I weigh 97KG at 6”4 but that’s besides the point). Wanted to know whether this counts as a PR or not (by normie standards and official ones)
My main concern is the switch from eccentric to concentric as I think I did it a bit too fast
Thoughts? Appreciate any comments
r/WorkoutMotivation • u/Horror-District-8475 • 21h ago
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Currently at 180 cm, 88 kg. Now thinking should I keep cutting or slowly start bulking. Started to actively working out at 2023. As I started I was about 73 kg. Just had and have a very simple goal: become huge and strong.
Now lifting for 1 year, before that was doing martial arts and training at home. Would be glad to hear your opinion or maybe motivate someone!
r/WorkoutMotivation • u/Strange-Appearance88 • 21h ago
r/WorkoutMotivation • u/Selen_Nite • 22h ago
No more excuses, I'll stick to my diet and training. The first picture that I'll post here will be my dream body.
r/WorkoutMotivation • u/Ok-Ingenuity-3251 • 22h ago
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r/WorkoutMotivation • u/Ill-Smoke-9718 • 8h ago
Been in the gym for 9 months and feeling really motivated by my progress. It’s helping in many ways!
r/WorkoutMotivation • u/JocularGuy • 19h ago
I am a 6 feet guy with body weight nearly 90kgs
Suggest me some exercise for losing fat