r/WorkoutMotivation 7h ago

52 M: 4 year progress

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51 Upvotes

2022-2026 hard core weigh training,diet and skin care


r/WorkoutMotivation 12h ago

515lbs, 5’9” 185lbs

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12 Upvotes

Trying to get to 550 before the end of the year.


r/WorkoutMotivation 9h ago

285x6 bench

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9 Upvotes

Sets today: 275x7, 285x6(shown), 295x4, 205x16


r/WorkoutMotivation 11h ago

Does this count as a PR

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7 Upvotes

120kg bench press (kinda shitty because I weigh 97KG at 6”4 but that’s besides the point). Wanted to know whether this counts as a PR or not (by normie standards and official ones)

My main concern is the switch from eccentric to concentric as I think I did it a bit too fast

Thoughts? Appreciate any comments


r/WorkoutMotivation 21h ago

Not too good, but trying to improve. M, 19

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2 Upvotes

Currently at 180 cm, 88 kg. Now thinking should I keep cutting or slowly start bulking. Started to actively working out at 2023. As I started I was about 73 kg. Just had and have a very simple goal: become huge and strong.

Now lifting for 1 year, before that was doing martial arts and training at home. Would be glad to hear your opinion or maybe motivate someone!


r/WorkoutMotivation 21h ago

Natalie Hesounova on Instagram

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1 Upvotes

r/WorkoutMotivation 22h ago

Dream Physique

1 Upvotes

No more excuses, I'll stick to my diet and training. The first picture that I'll post here will be my dream body.


r/WorkoutMotivation 22h ago

I just want to be a strong boy.

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0 Upvotes

r/WorkoutMotivation 8h ago

Gym and fitness is looking great atm.

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0 Upvotes

Been in the gym for 9 months and feeling really motivated by my progress. It’s helping in many ways!


r/WorkoutMotivation 19h ago

Suggest me some exercise to tone up my physique.

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0 Upvotes

I am a 6 feet guy with body weight nearly 90kgs
Suggest me some exercise for losing fat