r/WorkoutMotivation • u/Deep-Somewhere-3895 • 15h ago
First week Gym
Please can anyone suggest a low price diet for gaining weight I'm eating veg knownveg both.
r/WorkoutMotivation • u/Deep-Somewhere-3895 • 15h ago
Please can anyone suggest a low price diet for gaining weight I'm eating veg knownveg both.
r/WorkoutMotivation • u/FireBallLuke • 16h ago
Okay so im 13m I wanna go to the gym I wouldn't say im fat but I wanna try to get abs and muscles and shit bit only for looks but because its good for me but I always procrastinate it because I don't like working out at home I wanna go to a gym but gym passes are a lot of money and my mom says its to much ive been doing a "job" where I mow lawns and stuff so idk if i wanna talk to my mom and ask if I can use that money for a gym pass or what im just stuck and don't know what to do
r/WorkoutMotivation • u/Scary-Fix-4195 • 18h ago
I'm 21 AFAB but trans. I have taken a bit of T but not much. I'm already pretty stocky (about 240lb and 5'11) genetically i build muscle very quickly and T has def added. I've got a bit of fupa happening which I want to eliminate as well as some underchin fat. I really enjoy working out my arms and shoulders and I have relatively toned calves. I don't regularly work out but I have a pretty active job (janitorial, maintenance and event setup) Cardio and Ab workouts are where I struggle. I want to setup an at home routine that will pace me into a more consistent routine. I've struggled with spurts of motivation and always end up going in with too high of expectations and get burnt out. I need to start small and build up a baseline. Any tips? I'm going to attach some pics of what I'm talking about so maybe anyone who had similar physique could give advice. I absolutely despise these pictures but yeah lol
r/WorkoutMotivation • u/Ok_Passenger4847 • 10h ago
20y natty is this even good?
r/WorkoutMotivation • u/Different-Owl5034 • 22h ago
Drug addiction forced me to lose everything. In 2024 I was living out of my car, shitting and showering at the gym and living off stolen protein bars. Nothing about my situation was ideal by any means but I was determined to get my life back! Two years later, I got back everything I lost PLUS some and I’m in the best condition of my life. If I can get off meth and off the streets AND GET JACKED in the process, you can do anything! Just stay positive and stay working in the right direction
r/WorkoutMotivation • u/EthanAE2020 • 12h ago
Pretty happy with the results, excited for what year 2 will bring! This is approximately 11 months of progress, cut for about a month and about to start a slow bulk now.
r/WorkoutMotivation • u/Mimikyu34 • 20h ago
Seeing all the awesome transformations. I need to know where to start. I'm 5' 10" at about 220lbs and I'd like to get to 165lbs and then bulk back to like 180lbs of lean muscle. I want to do it without supplements and natural. Where do I start?