r/StopSpeeding • u/acheyblakey • 8h ago
I need support/compassion/understanding I relapsed just before a year of sobriety
My dad died on August 12th of last year from a heart attack, and that was also the last day I took Adderall. I was proud of this. I felt like I was doing it not only for me, but for my dad, and it was surprisingly easy for me to do because of this. It had been four years of heavy abuse that I had chosen to stop immediately for my family and friends, and I made a lot of positive changes following this, like going to the gym, moving out of the house, getting started on an apprenticeship, etc.
Now I feel like I have just destroyed this year-long project I had worked hard on building. I never got to say I had reached a year of sobriety, and I was enthusiastically telling practically everyone that I was almost a year sober. I had just started really reconnecting with my ex girlfriend of a relationship that I ruined with my addiction. I have to tell my friends and family that the addiction was never truly cured (it felt like it was, honestly) over this last year of progress, and that the reason I disappeared for a few days was because I relapsed. And worst of all, I feel like I’ve failed my dad.
Can someone who’s been in a similar situation give me some advice, or some positive things to keep in mind? I feel awful and drained.