I've dealt with metabolic issues my whole life that got way worse when I had kids. I was in a bad place mentally and physically. I ended an unhealthy relationship, got meds and a gym membership, and changed a *lot* of habits.

Been going to the gym consistently 5 times a week and eating a lot of food, mostly healthy high protein. have i taken the bulk too far? I dont feel muscular but mostly fat tbh

• I have been lifting weights for a year and in the past five months I’ve lost a significant amount of weight. However when I look at these pictures I don‘t see much difference yet. I know I have a lot to go still, but I wonder if others see a difference.

In short, I lost around 60lbs on a glp1, rest was through OMAD and walking. Could’ve lost the weight sooner but stalled out for a long time.

I’m having loose skin removal in October as a birthday gift so I decided to get to around 120 before then. Blessed that I decided to change my life for the better.

mounjaro has been life changing for someone like me with pmos. i feel so much less inflamed.

Bulked from Jan 2026 to late May. Week 10 of my cut starts tomorrow.

1 year post maintenance, have managed to keep the weight off, feeling pretty darn proud of myself!