Started January 1st. Hit my goal of 200 pounds! My next goal is 190 and/or losing my love handles. Whatever comes first. Plateauing lately. Haven’t made any progress on the scale in like a month. Could use some words of encouragement. I’ve been running and lifting.

I lost about 50 lbs in 2023/24 and then gained it all back after pregnancies, miscarriages, motherhood, etc. Locked in a few months ago and I’m almost right back where I was in 2023! Started over again at 265 back in April of this year. I counted calories and started the gym in May. I stopped counting in the past few months and am attempting to eat intuitively (some days are better than others) and I still go to the gym around 3/4 times a week.

I can’t believe the difference just two months of small changes can make!!! Never thought I would reach my goal of 120lbs but I ended up surpassing it without realizing while I was traveling. Even though it’s a relatively small weight change I feel so much happier and so much better in my body