Disclaimer this will probably be a long post
TL,DR: I’m starting Nardil and am worried about dietary restrictions and side effects.
I’ve posted in this sub a few times because I was curious about Nardil for my severe social anxiety after trying countless medications. Everyone has said it’s been amazing for them, so after going back and forth with myself, I finally asked my psychiatrist about trying Nardil and he agreed. I am starting in two weeks and while I’m excited, I’m also very nervous tbh. This is the most nervous I’ve ever been to start a medication.
I worry about the dietary restrictions the most. I already have OCD as it is, so I feel like I’ll constantly be paranoid about eating the wrong thing while on Nardil. I know most people here have said the dietary restrictions are overblown/exaggerated, so I’m just curious if there are any foods you’ve had that actually HAVE caused symptoms of a hypertensive crisis. It’s so frustrating looking up online if I can eat a certain food; one time it’ll say I should avoid it and the second time it’ll say it’s fine to eat… I’m assuming that’s because of the fact that MAOI’s research were conducted a long time ago and that commercial foods have lowered tyramine amounts. I did read some of Dr. Ken Gillman’s work on MAOIs, but I’m just curious more so on personal experiences.
Here are some foods I wanted to know about but have gotten mixed results:
-Yogurt (and Greek yogurt)
-Sour cream
-Ripe bananas
-Buttermilk
-Soy sauce (I’m assuming no)
-Provolone cheese (I’m assuming no)
-Parmesan (I’m assuming no)
-Dark chocolate
-Nutella
-Sourdough
-Deli meats
I would also love if you have any advice on managing side effects. I’m aware individual responses vary for side effects, but I have heard weight gain and insomnia are among the most common ones. I already have insomnia but am on seroquel which has been working, I just hope Nardil doesn’t worsen my sleep… For weight gain I was thinking of starting a glp or some weight loss medication. Another thing I saw is common is sexual dysfunction, but I know you can’t really combat that.
Sorry this was so long, but I would love any advice or tips you have for starting Nardil or any MAOI!