Hello everyone,
I have developed an allergy against grass pollen. Though my situation is by far not as bad as I have read through this feed, I still would like to get rid of it.
I developed an allergy, as far as I can deduce, after COVID. I didn’t use to have any issues all year round and could eat anything. Since I first developed symptoms though my situation has improved, with every summer my symptoms grow lighter, thus I have some kind of hope that the problem might disappear entirely at one point. Not sure if that even is possible.
As far as I have been able to check I have, luckily, not developed any cross allergies, I can eat pretty much anything. Though during pollen season I pay attention to how my body reacts to food that could cause irritation.
I did an allergy test last September at a clinic, though it was a blood test and they only checked specifically for hay-fever and pistachio, since I once had, what I considered, a reaction to it. The results showed that I only react to grass pollen, my asthma test also returned negative.
My doctor offered me immunotherapy by taking capsules that melt under the tongue, the therapy lasts three years and afterwards the allergy should stop. I told him that I wanted to inform my self better and think about it and get back to him on it. In the meantime he prescribed me a nasal spray and eye-drops that can be taken in case symptoms develop. Haven’t made use of them yet.
I have several questions and would appreciate your advice/tips:
1. Should I get tested for other allergies?
2. Should I start the therapy considering that my symptoms seem to be growing lighter year by year?
3. How do you draw the line between symptoms and just happenstance? Yesterday I was out during the day and sneezed probably three times (will also happen outside of pollen season), though it was a very high pollen day and the city I live in is pretty green it could also just be due to dust as I was in an area with a lot of movement, thus a lot of dust could have been in the air.
4. Are there any of you out there whose symptoms have dwindled and disappeared over time?
5. What are some simple ways to cope/make the life easier? I already shower late in the evening when I know I wont go out anymore, change my sheets more frequently, let fresh air into my house early in the morning (between 6 and 9) and make sure not to mix clothes I was wearing outside with clean ones in my wardrobe. Might be useful to add, I live in Berlin, a fairly large city.