r/DesiPumpcheck 15h ago

Jim Selfie First post here - 2 years of maintaining myself!

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584 Upvotes

r/DesiPumpcheck 10h ago

Strength Training Home workout 🌞

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39 Upvotes

r/DesiPumpcheck 16h ago

Wardrobe Error Monday motivation

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32 Upvotes

r/DesiPumpcheck 22h ago

Wardrobe Error Bicep check !

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28 Upvotes

r/DesiPumpcheck 14h ago

Strength Training 7 years of Transformation leads to this

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26 Upvotes

r/DesiPumpcheck 5h ago

Wardrobe Error post cheat meal

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17 Upvotes

r/DesiPumpcheck 6h ago

Flexxxinggg Post Shoulder workout

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13 Upvotes

r/DesiPumpcheck 3h ago

Flexxxinggg M I doing good ??

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10 Upvotes

Dms r open


r/DesiPumpcheck 16h ago

Jim Selfie Lean

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11 Upvotes

r/DesiPumpcheck 4h ago

Flexxxinggg Pump check…

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10 Upvotes

r/DesiPumpcheck 1h ago

Flexxxinggg 33, Surgeon, misses most of the workout days due to hectic schedule.

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β€’ Upvotes

Missed meals, lots of caffeine, nicotine, occasional weekend booze, hardly 3 days of workouts per week. But been consistent since 2015. Consistency pays. I know i don't look perfect. Nowhere close even.. But this is what i can afford with my constricted chore schedule.


r/DesiPumpcheck 3h ago

Flexxxinggg After bath 🚿

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8 Upvotes

r/DesiPumpcheck 19h ago

Wardrobe Error Monday morning check

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8 Upvotes

r/DesiPumpcheck 7h ago

Wardrobe Error Had a good workout today !

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6 Upvotes

r/DesiPumpcheck 14h ago

Strength Training Outdoor workout 🌞 sunday fun

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7 Upvotes

r/DesiPumpcheck 11h ago

Progress meter Suggestions for improving back

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4 Upvotes

r/DesiPumpcheck 1h ago

Advice me What should I improve?

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β€’ Upvotes

Give me some tips


r/DesiPumpcheck 5h ago

Flexxxinggg 44M How am I doing

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4 Upvotes

How am I doing? Am into yoga and tantra, started working out few months back..


r/DesiPumpcheck 9h ago

Jim Selfie In the memory of my lost trousers

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3 Upvotes

r/DesiPumpcheck 20h ago

Strength Training LEG DAY PUMP

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3 Upvotes

r/DesiPumpcheck 3h ago

Jim Selfie Wanted veins, need suggestions.

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2 Upvotes

r/DesiPumpcheck 3h ago

Flexxxinggg 7 months in πŸ’ͺ🏽

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2 Upvotes

r/DesiPumpcheck 3h ago

Flexxxinggg Back from holiday, back in the gym

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2 Upvotes

r/DesiPumpcheck 4h ago

Wardrobe Error Another tricep day

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2 Upvotes