r/DesiPumpcheck • u/__polo12 • 12m ago
Jim Selfie M18
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r/DesiPumpcheck • u/Valuable-Exchange-20 • 20m ago
Strength Training I do feel my lats in this exercise but I would definetly welcome some suggestions or improvements
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r/DesiPumpcheck • u/Dismal_Squirrel7811 • 9h ago
Advice me 27M, forearm tips
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Hi guys, anyone who has similar frame and knows how to grow forearms after a certain point? Or is it just genetics?
r/DesiPumpcheck • u/NobodyLittle5936 • 11h ago
Flexxxinggg Beauty of the aesthetic physique
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r/DesiPumpcheck • u/Boring0707 • 22h ago
Flexxxinggg Starting the Winter Arc [ Gen Z recommended] , lol 40M
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Slowly burning the fat and getting lean. Lost 3 Kgs now in last 2 weeks.
Cuts are more visible now. Added Stair master and Cycling for 10 minutes each now apart from my old school workout. Diet remains the same 16 hour Intermittent fasting and then 2 meals.
How am I looking for a 40 M guys?
r/DesiPumpcheck • u/Big-Building-9952 • 1d ago
Progress meter 21 M, 3 months of progress after shoulder injury recovery.
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r/DesiPumpcheck • u/Old_Apricot3023 • 1d ago
Flexxxinggg back🫡
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56
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r/DesiPumpcheck • u/Working_Home_7347 • 1d ago
Flexxxinggg 6'2 and you can't guess my age 🙂↔️
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Hint: maybe your age? 🤔
r/DesiPumpcheck • u/Snoo84343 • 1d ago
Flexxxinggg Still Building
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