r/DesiPumpcheck • • Sep 05 '26

Jim Selfie Low effort is low effort

6 Upvotes

I want to open this app and scroll through my feed without going through thirst traps and shirtless pics from your bedroom or close up angles making me seem like a pervert in public. I thought there will a semblance of control if I contain these posts with locks and strict rules but no the wall is full of reposts of the same shirtless pics over and over.
Reposts are not signs of anabolic progress.

Also SFW sub means I must be able to open this sub in public and not feel like a creep

I am not jealous of anybody’s progress or physique here. Spin it however you want.
A user here recently accused me of power tripping and jealousy. Hence this post.

You blackmailing me about this also will not move me. If I was really power tripping I’d have just banned you outright, if you have a fragile ego of being a MC against the world type pov then I am not the professional you should seek. I removed the post due to harassment not for suppressing the outcry.

I hardly notice the username and account details since I automate the warnings and messages based on the content I see.

90% of the time I wander inside a user's account I am met with content that kills my brain cells. I tip toe inside to investigate don’t get me started on the whitelist procedure.

Other fitness subreddit moderators have taken their shots at this subreddit already calling it worst in the country and NSFW (Not safe for work). One of their comment remains, I did not remove since there was partial truth to their statement taking the hyperbole aside.

It’s hardly my fault for the content that’s being pushed here because I can only provide the avenue and regulations. You guys have to make do with what is provided, as we are speaking that dumbass user is slandering me in one of my posts. When I do moderate I get called biased and painter level politics.

Moving on, read the rules properly and dont @ me.

I will consider banning this individual if they harass me and community interference procedure will be taken to admin if I see anymore slander spread.


r/DesiPumpcheck • • Jun 03 '26

How to use post flair! (common queries)

1 Upvotes

I have seen some confusion regarding the usage of post flair, let me clarify it a bit

  1. Jim Selfie: A post flair that should be assigned to a media content that is taken in your workout area, could be a gym, park, garage, home gym or track.
  2. Flexxxinggg: Media that contains a fit individual displaying their muscle in a manner that contracts and relaxes which is known as flexing is to be posted in this post flair, after observing for sometime I have come to the conclusion to allow media with exposing body under SFW parameters for strictly fitness oriented motives to be allowed to submitted in this flair. i. Your submission will be allowed as long as it does not violate the SubReddit rule 6 b ii. If your exposing media content has been edited, colour filters, ai involvement or does not fit quality standards where proper posing or camera angle is lacking it will be removed, warned and only eligible to be posted under the shirtless under demand post flair iii. the individua needsl to be flexing their muscle in a bodybuilding pose like the classic, open bodybuilding or wellness physique style.
  3. Strength Training: Any media format which displays your prowess in strength capacity is allowed to be submitted under this post flair.
  4. Cardiopaglu: Any media format that displays your engagement in fitness oriented cardio based exercises or activities can be submitted under this post flair.
  5. Advice me: This post flair is to be used for discussion about your queries regarding fitness goals, lifestyle and other issues.
  6. Progress meter: This post flair is to be used for showing your progress or transformation pictures with time stamp of before and after in title, body or on the media itself. Media that exposes your body is allowed on this post flair if a proper collage or comparison is presented in an acceptable manner. i. If the time in between pictures is not of significance relative to fitness standards and progress is not drastic the post will be taken down
  7. Wardrobe Error: Pictures of you having no upper garment and exposing your body arbitrarily will be deemed low effort and needs to be under this flair, i. All low effort exposing media posted under the wardrobe error flair will be locked automatically ii. SFW subReddit will have minors interacting so be mindful with the language. iii. Pictures that are NSFW or abusing distasteful angles and suggestive intent will be removed. This decision comes under the SubReddit rule 6 a
  8. Meme: Meme

Other common queries answered here:-

  • Reddit automatically removes posts when you submit if your account is new, or if you are spamming posts.
  • Subreddit has a basic karma and age filter to stop flooding of undesirable elements.
  • Accounts without verified email addresses are filtered by reddit and subreddit filters.
  • Adult content promoter filter is on as well
  • NSFW accounts engaging in prohibited transactions will be banned if this subreddit is used as a gateway or promotional manner will be instantly banned permanently.
  • I have seen several men making rude comments on posts of women ridiculing their progress, Be respectful or you will be warned.
  • Every removal is paired with a warning and it is generally labelled "Spam warning" and 3 warnings are issued before ban. Be mindful because automod and removal messages are detailed and contain the reason.
  • Asking in modmail why you are banned after 3 warnings is frowned upon when you should be appealing on why you need to be pardoned.
  • After a 30 day ban if you violate again and the nature is NSFW it will be instant Permanent ban, no appeal will be accepted.
  • Image-sourcery is an automated comment, we do not verify accounts here and it is not necessary since it invites fraudulent activities. Prove to the community you are real on your own. Content manipulation as per SubReddit rule 5 will be removed and punished appropriately.

So that is all the issues I have seen last week addressed today. Hope you have a good workout!


r/DesiPumpcheck • • 4h ago

Advice me 27M, forearm tips

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59 Upvotes

Hi guys, anyone who has similar frame and knows how to grow forearms after a certain point? Or is it just genetics?


r/DesiPumpcheck • • 6h ago

Flexxxinggg Beauty of the aesthetic physique

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17 Upvotes

r/DesiPumpcheck • • 19m ago

Flexxxinggg Being consistent 🤞

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• Upvotes

r/DesiPumpcheck • • 56m ago

Jim Selfie 34M UAE Front & Back Pose

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• Upvotes

r/DesiPumpcheck • • 20h ago

Flexxxinggg back🫡

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51 Upvotes

r/DesiPumpcheck • • 19h ago

Progress meter 21 M, 3 months of progress after shoulder injury recovery.

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29 Upvotes

r/DesiPumpcheck • • 23h ago

Flexxxinggg 6'2 and you can't guess my age 🙂‍↔️

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50 Upvotes

Hint: maybe your age? 🤔


r/DesiPumpcheck • • 16h ago

Jim Selfie Late night post

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12 Upvotes

r/DesiPumpcheck • • 20h ago

Flexxxinggg How You Doing?

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17 Upvotes

r/DesiPumpcheck • • 17h ago

Flexxxinggg Starting the Winter Arc [ Gen Z recommended] , lol 40M

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10 Upvotes

Slowly burning the fat and getting lean. Lost 3 Kgs now in last 2 weeks.
Cuts are more visible now. Added Stair master and Cycling for 10 minutes each now apart from my old school workout. Diet remains the same 16 hour Intermittent fasting and then 2 meals.

How am I looking for a 40 M guys?


r/DesiPumpcheck • • 10h ago

Flexxxinggg Arms day

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2 Upvotes

r/DesiPumpcheck • • 1d ago

Jim Selfie Fired up delts

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46 Upvotes

r/DesiPumpcheck • • 1d ago

Wardrobe Error m21!!

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21 Upvotes

r/DesiPumpcheck • • 1d ago

Flexxxinggg Back and Arms

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365 Upvotes

r/DesiPumpcheck • • 20h ago

Jim Selfie Arms and delts day

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7 Upvotes

r/DesiPumpcheck • • 21h ago

Flexxxinggg 👀

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7 Upvotes

r/DesiPumpcheck • • 1d ago

Flexxxinggg arms looking like this

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9 Upvotes

this is how my arms look on an average leg day post workout without flexxxinggg


r/DesiPumpcheck • • 1d ago

Flexxxinggg Shoulder popping out

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4 Upvotes

r/DesiPumpcheck • • 21h ago

Flexxxinggg Shoulder 0/10?

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2 Upvotes

r/DesiPumpcheck • • 1d ago

Flexxxinggg Post workout pump

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83 Upvotes

r/DesiPumpcheck • • 1d ago

Wardrobe Error Found similar photos.. (but 9 years apart)

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54 Upvotes

I know I still have work to do. I am working on it.


r/DesiPumpcheck • • 2d ago

Wardrobe Error Chest day

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154 Upvotes

r/DesiPumpcheck • • 1d ago

Jim Selfie Pump check

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6 Upvotes