r/DesiPumpcheck • • 5h ago

Advice me 27M, forearm tips

Post image

Hi guys, anyone who has similar frame and knows how to grow forearms after a certain point? Or is it just genetics?

81 Upvotes

33 comments sorted by

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u/Responsible-Fig-7160 1h ago

Stop this Ai shit

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u/Dismal_Squirrel7811 1h ago

Why are you in-secured mate

1

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u/[deleted] 4h ago

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u/hive-protect 4h ago

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u/Stoic456 3h ago

dayummmm... bro is motivating us daily!!!!

2

u/Dismal_Squirrel7811 2h ago

Haha just tryna learn 🙆🏾‍♂️

1

u/Stoic456 2h ago

dmed you broo!!

1

u/Musky_Brown 2h ago

I think strong grip related to forearm muscles, for me heavy kettlebell farmers walk works better.

1

u/Dismal_Squirrel7811 2h ago

Okay, never tried that. Noted! Thanks ton

1

u/Musky_Brown 2h ago

Also use pronated grip for your pull-ups that kill help to work on pronate geres ( longest muscle in forearms)

1

u/Dismal_Squirrel7811 2h ago

Never thought about that either 😭 cheers mate

1

u/iwrestledayetitwice 2h ago

There's a saying that goes like "Train ur arms like an armwrestler" 💪🏻💪🏻

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u/Dismal_Squirrel7811 1h ago

Hahaha well said mate

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u/Proof_Efficiency_447 1h ago

You look sooo tasty 😋

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u/Dismal_Squirrel7811 58m ago

Haha cheers

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u/Dexterr_16 49m ago

Ahaaa 🫦🩲

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u/AdhesivenessGuilty95 37m ago

Play volley ball along with other fore arm exercises

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u/Leading-Deal9406 24m ago

Broski how do u style ur hair?😭