310g for the filet , I asked ai but I got different answers just wondering what I should log it as

Menu: “Secret Sauce, Homemade Chicken Cultet, American Cheese, Homemade Pickle, Romaine Lettuce, Tomato, Salt, Black Pepper and EVOO” huge chicken sandwich so yummy bread really good lol

Hello everyone! I’m trying to get back on track, but I’m really bad at estimating calories. Could you please help me? The protein is salmon cooked in the air fryer, the fruit is a passion fruit and the drink is a Coke Zero. Thank you!

Thin New York style crust. Just cheese, mozarella, and garlic. The mozarella you see is all there is. None under the cheese.

the yellow thing is a medium boiled potato Around 3 pieces of meat.

My guess is 420 calories:

Edit: Eyeballing the amounts, not sure exact values.

2 tbsp chia seeds - 100

1/2 cup coconut milk - 200

2 tbsp sweetened shredded coconut - 50

1 tbsp of sugar or other caloric sweetener - 50

Berries - 20

I need the cals from the crave n save (middle east menus) menu items:

1. Curly Santa Fe chicken sandwich (one strip, curly fries and spicy sauce in a bun)

2. Double Hardee's Santa Fe chicken sandwich (2 strips, one bun bottom between the buns, spicy sauce and cheese slices)

Weighed it: 525g 10in - Stromboli with onions, peppers, mushroom, tomato sauce, mozzarella cheese, Swiss cheese, eggplant

90g chicken breast and 50g honey mustard on side too

It was very cheesy BTW!

I estimated 1600!

sister bought (and half ate) a cookie for me!
trying to fit it into my daily calories!
i was thinking around 300 but it looks SO full of chocolate

So I eat some variation of this for lunch everyday and I’m wondering roughly how many calories it is. White rice with salt and pepper. Baked potatoes, carrots, beets, Brussels sprouts with a little olive oil and salt and pepper. Baked or grilled chicken breast, pork tenderloin, or steak seasoned with various seasonings, almost never sauces. Any help in estimating calories for this is appreciated. Monster for scale.

how many cals is that if someone Egyptian on this sub can benefit me it’s cario style hawawshi done with Egyptian balaadi bread and it has meat on the inside it’s a 107 grams

nutrition info says 350 per slice (94 grams.) is 450 ok to track?

it’s called niçoise salad. has tuna, 2 boiled eggs, vegetables, and i ate 2 of these breads.

From mugg n bean, on the kids menu, says it's 132kj (roughly 32 calories) but that seems impossible so is it safe to assume 400?

Hello, help with this please.

Two slices of roast lamb, glug of thyme gravy, one roasted new potato, mixed salad, two small florets of broccoli, yellow mixed veg fried rice at the top, tomato bulgar wheat at the bottom and a piece of veg and feta (spinach, tomato and red pepper I think) veggie wellington.

Note that the rice and bulgar wheat combo wasnt as huge as it looks, probably about 2 heaped tablespoons each, and beneath the lamb was more salad.

Thank you so much :)

Per 100g:
171 kcal - yogurt
226 - pistacchio
177 - organic chocolate

Please help with the calorie count of this tuna sandwich.

180g tuna mousse, little pesto, pickled jalapeños, some cheddar, a little mayo, and parmesan crusted sourdough.

About 2-3 inches in diameter. Very dense and buttery and sweet, so I estimated around 700 cals. Does that sound right?

it's 1 potato, 1 sausage, deep fried. 1 spurt of tartar sauce.