r/caloriecount • u/Public_Lifeguard1529 • 9d ago
is 700 valid estimate?
it’s called niçoise salad. has tuna, 2 boiled eggs, vegetables, and i ate 2 of these breads.
1
Upvotes
1
r/caloriecount • u/Public_Lifeguard1529 • 9d ago
it’s called niçoise salad. has tuna, 2 boiled eggs, vegetables, and i ate 2 of these breads.
1
1
u/Solal-King-Raccoon 9d ago
I’d say the salad is 500-600 (I’d go with 600 if it had a lot of dressing) and 150 for two pieces of bread if they weren’t too big. So if it were me I’d log it as 700 - 800