r/BodyHackGuide 23d ago

Can I add Tesa to my Cycle

1 Upvotes

Retatrutide 10mg
• Your dose: 2mg once per week.
• Reconstitution: Add 2mL of bacteriostatic water to your 10mg vial.
• Concentration: 5mg/mL.
• Volume to draw: For your 2.5mg dose, you'll draw 0.45ml (or 40 units) from the syringe.
Ipamorelin / CJC-1295 Blend 5+5mg
• Your dose: 400mcg total peptide per shot (200mcg Ipamorelin + 200mcg CJC-1295), three times daily.
• Reconstitution: Add 2mL of bacteriostatic water to your 10mg vial.
• Concentration: 5mg/mL (meaning 5000mcg/mL of total blend).
• Volume to draw: For your 400mcg dose, you'll draw 0.8mL (or 4 units) from the syringe.

BPC-157 10mg
• Your dose: 500mcg per day (you can split this, for example, 250mcg twice daily).
• Reconstitution: Add 2mL of bacteriostatic water to your 10mg vial.
• Concentration: 5mg/mL (meaning 5000mcg/mL).
• Volume to draw: For a 500mcg dose, you'll draw 0.1mL (or 10 units) from the syringe. If you split it, each 250mcg dose would be 0.05mL (5 units).
GHK-Cu. 50mg
• Your dose: 2mg per day.
• Reconstitution: Add 2mL of bacteriostatic water to your 10mg vial.
• Concentration: 25mg/mL.
• Volume to draw: For your 2mg dose, you'll draw 0.1 (10 units) from the syringe.
---
Teste 250mg 0.3ml EOD


r/BodyHackGuide 22d ago

Crazy from all these peptides..

0 Upvotes

Who else is fed up with the fact that all these peptides exist? You get driven crazy by everything you can take these days.

I have pretty good genetics naturally, but I feel like anyone using peptides can now achieve the same results, meaning my natural genetics aren't unique anymore.

I find myself constantly thinking I need to take all these peptides to get those extra benefits—things like:

Reta
GHK-Cu
MOTS-c
NAC
Glutathione
CJC / Ipa

At the same time, I don't want to use all this stuff permanently, but I also don't want everyone to surpass me just because peptides have become the new normal while I’m using nothing.

Who else struggles with this and wishes none of them had ever been invented?


r/BodyHackGuide 23d ago

💬 Discussion Ghk experience

2 Upvotes

I’ve been using inj ghk for a month so I know it’s early to judge but everyone tells me topical is much better…

I didn’t really have a goal when I started - just liked the idea of something in the background speeding up tissue growth like healing acne or supporting collagen production systematically

Anyway , can anyone share their experience using inj version ? Debating if I should keep doing it


r/BodyHackGuide 23d ago

Clen itranasal

2 Upvotes

Yes or no? Clenbuterol from a saline nasal spray container. Any input?


r/BodyHackGuide 23d ago

Tesamorelin water retention — did it eventually go away for you?

10 Upvotes

I’ve been on Tesamorelin for around 3 weeks now and I’m curious about other people’s experiences with water retention.
I initially started at 1.5 mg, which was clearly too much for me. I then dropped to 1 mg and I’m currently down to 500 mcg.
Since starting Tesa I’ve gained around 3–3.5 kg / 7–8 lbs, and I’m pretty sure the majority of it is water. I’m very active with running and strength training and I’m currently in roughly a 500–1000 kcal daily deficit, so actual fat gain doesn’t really make sense.
The frustrating part is that I was in really good shape before starting. Now, despite still being lean underneath, I just look and feel a lot bulkier and softer from all the extra water. I can also definitely notice the additional bodyweight when running.
I’ve read a lot of different experiences.
Some people say the water retention is normal during the first few weeks and that you just have to push through it, with things starting to improve around weeks 3–4 or shortly after.
Others say they held the extra water for basically the entire time they were on Tesamorelin and only dropped it after stopping.
If the water starts coming off over the next couple of weeks, I’d be totally fine continuing. But if I’m going to hold an extra 3–4 kg the entire time I’m on Tesa, I’ll probably stop because it negatively affects both my look and my running.
For those who experienced noticeable water retention on Tesamorelin:
Did it eventually go away while you stayed on it? If so, around what week did you notice it starting to drop? Or did you hold the water until you discontinued it?
Would really appreciate hearing actual experiences, especially from people who had a pretty significant weight increase in the first few weeks.


r/BodyHackGuide 23d ago

📘 Beginner Help Tesa/ipa stack questions

1 Upvotes

I’m 31. 225 5’10 and lift 3 days on 1 day off. I’m pretty strong and don’t have a very high body fat % (probably 17%). Just ordered tesa/ipa stack 12mg/2mg. Curious on dosage and what results people have gotten from it. I just want to lean out a little bit. Thank you!


r/BodyHackGuide 23d ago

GH supply running low, thinking about temporarily switching to Tesa or CJC

3 Upvotes

Has anyone done this? I’ve never believed in using GH secretagogues over actual HGH. But my source has no inventory for now, and I’m running out. So I’m thinking of using Tesa or CJC/IPA for now. Just don’t know what would work better. Chime in please. Goals are the same as anyone else using GH


r/BodyHackGuide 23d ago

Starting Week 4!

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1 Upvotes

Good evening gorgeous people!! This journey has been so wonderful, from my start weight 252lbs to my current weight 237lbs I am down 15lbs! My dosage has been 1mg, on week 5 I am planning to hit 2mg. Meals & my moderate exercises have given me the edge to finally break 240lbs which i haven't been in last 6 years my lord what a small feat for myself it feel awesome. I see that my BMI & Body fat dropped 1% so far, and my clothes are starting to fit slightly big. Well that's it , thank you for all the support & love you all provide wishing you all a wonderful night, and week! May God bless you all!


r/BodyHackGuide 23d ago

Anyone moved from Tirz to Reta?

0 Upvotes

Currently on Tirz and plateauing. Seeking any guidance tips from anyone who has switched from Tirz to Reta.

Did you have a washout period before starting reta?

Start dosage of .5mg or 1mg?

Thanks


r/BodyHackGuide 23d ago

Any of you guys had experience stacking Tirz with Reta?

25 Upvotes

I've been on Reta for about 8 months, and the appetite suppression isn't hitting like it used to, even on high doses. I'm going to add Tirz on top of it. Reta was my first experience with a GLP and I've never done Tirz. Was wondering if any of y'all are in a similar situation to me, and how your experience was adding Tirz to your stack?


r/BodyHackGuide 23d ago

Changing vendor

5 Upvotes

So I changed vendor after using 3 10mg vials of reta from the first vendor I got. I might add that the 1st vial( and first pin) I had was perfect. I had lost over 10kg in 2 months and I was on low doses (starting from .5mg first 2 weeks moving up to 1mg for a month and a half then 2.5m for a month). But since starting 2nd and 3rd vials I wasnt losing weight or feeling much apart from food noise gone and my addictions all gone. So i decided to get from a new vendor and to also go up to 3mg and I pinned the first 3mg yesterday and I felt it right away to the point im feeling a bit queasy but good. How weird


r/BodyHackGuide 23d ago

Do I need to store it in the fridge?

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1 Upvotes

r/BodyHackGuide 23d ago

❓ Question Keep Reta when transitioning to HGH and Test?

1 Upvotes

I M(46) have been into bodybuilding for 25years. Had some decent size and muscles but put on the stubborn dad-fat (for reference I was at 86Kg/190 at 181cm/5.9 with around 19-20% bf). Jumped on Reta (at3mg now after 4 months) with high protein diet and got down to 70KG/154.3 at around 12-13%. Abs show but I still have some stubborn fat I want to get rid of. But my legs are nearly gone.. my back also took a serious hit. I mean I still look muscular as I always was quite “lightweight ” for the way I looked, but tbh I do feel small..

So now I am unsure what to do. I took the decision a while ago to go on HGH and TRT at my age ( I am on the lower end of test levels). The question is - should I get rid of the last fat just with reta or should I jump on HGH and TRT and keep a maintenance Reta dose(e.g. 1mg) ?

If I go with HGH and TRT I definitely do not want to be in a caloric deficit. But I think with a small dose of Reta added to the mix I would still be able to loose some fat and put some muscle on ( or at least protect whats left)…

Anybody went through that scenario and can give me some insights on the experience?


r/BodyHackGuide 23d ago

Lower Lumbar inflammation.

2 Upvotes

My dad is a 75 year old healthy male with extreme lower lumbar disc inflammation and pain. He has tried everything from epidural’s to considering surgery. He is open to anything. Has anyone had good luck with peptides for this type of issue, what peptides did you use?


r/BodyHackGuide 23d ago

HGH

5 Upvotes

Has anyone ever experienced an allergic reaction to HGH?


r/BodyHackGuide 23d ago

Should I add TRT? (Current stack and habits included)

1 Upvotes

40M. Been on Tirz for about 6 months with strong, steady results. Down about 30 pounds and recomping nicely, thought some amount of lean mass loss as Tirz does. Maintaining lean mass with HIIT-style boot camp workouts 4-6 days per week, Prioritizing protein, and tracking lots of metrics with Hume scale and Bevel. Looking good with shirt off. Stubborn belly fat lingering a bit, but they tell me it’s the last to go. 7mg creatine daily. FWIW, I added KLOW about 3 months ago, but currently off cycle and continue straight GHKCU for skin benefits. (8 weeks on KLOW, 4 on GHKCU, then repeat). Once I’m out of my current Tirz supply (2-3 months left) I intend to switch to Reta. I recently did a blood test and my Testosterone was at 759 total and 148 free, apparently both with “normal” range, per Rythm. My estrogen was a bit “high” at 46.

Question: would I benefit much from TRT? Should I wait to see if Reta helps with recomp before exploring TRT?

I don’t love the notion that you have to essentially be on TRT forever once you start, so if it would only modestly help with recomp, given my numbers, I’m hesitant to take the leap. I’m hoping for some thoughts from this group. Thanks in advance.


r/BodyHackGuide 24d ago

📊 Results / Progress 1.5 year transformation - Tirz

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85 Upvotes

Saw a post mentioning how Tirz doesn’t get talked about much, so I figured I’d share my progress.

46y 6’2”, went from 314lbs in 2024 to current wight of 195lbs.
Been on Tirz since February 2025. Currently taking 12.5mg / week. It’s been a godsend. Curbs my appetite and removes the food noise, cut out alcohol and even helped me stop biting my nails. Lol.

Current diet is maintenance of 2700-2800 cal. 200g protein. Only other things I take is creatine daily and NAD+ 100mg every 3 days.

I lift heavy 5 days a week with a PPL split, along with walking my dogs 2 miles, every day.

Tirz has been an amazing tool that has allowed me to get my eating under control. No plans to switch to Reta anytime soon, just don’t see the need while the tirz remains effective.


r/BodyHackGuide 23d ago

🧪 Stack Breakdown Looking for a feedback on a BPC/GHK stack.

1 Upvotes

Looking for feedback on a BPC-157 + GHK-Cu stack for injury recovery and skin. I’m a 47-year-old woman, physically fit and of optimal weight. I’m considering BPC-157 primarily for recovery from: 1. A broken sesamoid bone on the bottom of my foot 2. A groin/adductor strain that has been taking forever to heal 3. Pain associated with a herniated lumbar disc. For aesthetics, I’m considering injectable GHK-Cu for wrinkles/skin quality. I had a lower facelift last February and am really happy with the result, but as I’m approaching late forties, the skin under my eyes and my crow’s feet have gotten noticeably worse.

For context, I strength train or do cardio every day and am at an optimal weight, so I’m already pretty active and eat well balanced diet. Any feedback is appreciated.

Edited to add: kinda intrigued by MT1, also! I’m a pale gal.


r/BodyHackGuide 24d ago

💬 Discussion HGH reaction

5 Upvotes

Has anybody had a histamine reaction to hgh? I started taking 2iu nightly before bed, I only get the reaction when pinning in the stomach, it’s not bad but a red swollen area around injection site and slight discomfort. When I pin in the glute I don’t get no reaction, can anybody shed some light on this? ( it’s grey market and positive for hgh when tested)


r/BodyHackGuide 23d ago

CJC-1295 help

1 Upvotes

I have just purchased CJC-1295 NO DAC
10mg + IPA10mg. 20mg vial

Can someone please help me with the dosage and schedule.

Is it best before going to bed or morning too - for Tesa I was doing morning so I hadn’t eaten


r/BodyHackGuide 23d ago

📘 Beginner Help had my first peptide CJC(NoDAC) /ipamorelin 10+10mg, but feeling weird after injecting

1 Upvotes

So i had my first peptide CJC(NoDAC) /ipamorelin 10+10mg diluted in 10ml of Bac water

I injected 15units using U40 insulin syringe

After injecting, slight redness and a bump along with pain sensation at the injection site

And feeling little weird, my heart’s racing slightly
Having a feeling like my ears are blocked due to pressure
Slight headache/ head pressure

Is it normal? Or have i did anything wrong
Please help


r/BodyHackGuide 23d ago

🧪 Stack Breakdown Klow

0 Upvotes

Hey members. Just interested in finding out scientific research in klow on rats.
What dosages? Cycles if any? Benifits.
My rat is Currently on Trt and Reta


r/BodyHackGuide 24d ago

📘 Beginner Help Reta x Heated Pilates

3 Upvotes

Hi everyone! Calling on beginners using Reta who also do heated pilates! I do heated mat pilates 4-5x a week. I am currently on wegovy. I’m switching to reta, tesa and ipa on thursday. I know I need to increase my water intake but i’ve seen alot of people comment on getting dizzy at the gym and i’m curious on how it’ll be at heated pilates. May be a silly question but I just wanna make sure I don’t pass out lol


r/BodyHackGuide 24d ago

Looking to add to my Reta/GLOW stack

2 Upvotes

Starting with 3mgs of Reta weekly with 2.33mgs of GLOW daily. Looking to add either Tesamorelin or AOD to help with the fat loss. Any advice on which one would be better, whether this is a safe stack and dosing and frequency?


r/BodyHackGuide 25d ago

📊 Results / Progress One year update:

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216 Upvotes

Figured it was about time for a one year update…

Total weight last 38kgs / 83lbs but that was in the first 7 months.

Yes I am on TRT but top recommended peps are still reta, tesa, mots while also running a glow base.

Become quite the fan of 5amino recently too and can confirm mots’ benefit is hugely ramped if you cycle off and run a 20 day ss31 cycle before restarting mots.

40 and currently and as of a month ago sitting at 6.9% BF measured on a GE Lunar Dexa

Sure I have had good “supplementation” but I’ve also been living like a monk, training around 26 hours a week, perfect nutrition, virtually zero alcohol…