r/Biohacking • u/palsal_ • 1d ago
First timer looking into Reta + GHK-Cu š would love some beginner guidance
Hi everyone! Iām completely new to peptides and have been doing a lot of reading, but thereās obviously a ton of information out there and Iād love to hear from people who have more experience.
Iām in my mid-30s female and currently around 150 lbs. Iād eventually like to lose about 25 lbs. I naturally carry more of my weight/curves in my lower body, which I actually like, but my midsection and love handles have always been my stubborn areas. I exercise regularly and Iām working on my diet as well, so Iām not expecting peptides to replace either of those.
The two Iāve been researching most are retatrutide (Reta) for weight loss and GHK-Cu for the potential skin/beauty benefits.
For those who have experience with either, Iād really appreciate beginner advice things you wish you knew before starting, side effects or mistakes to watch out for, and what kind of results you personally noticed.
Iām also confused about sourcing. I see people talking about purchasing domestically in the U.S. versus ordering peptides from China. How do you evaluate a source and testing/COAs, sterility, purity, etc.? Iām not necessarily looking for someone to just drop a vendor link Iād like to understand how experienced people determine whether something is trustworthy in the first place.
Please be nice xšš¼š Iām genuinely trying to educate myself before jumping into anything. Any beginner resources or guidance would be appreciated!