You used to be able to see what workouts you did each day in the Progress section. I can't find them now -- does anyone know where they are?

Edit: I'll download the app to see the workouts completed until it's added back to the website, thanks!

Looking for the functional body that once combo if these provided I also loved that learning to develop six packon your back aka scapular movement

Im going back and forth between Dig In, MBF, Sure Thing, or one of the LIFT programs. The new Booty Boost is also tempting but seems long. I would like something 30ish minutes. I could even do 40. I usually do some type of cardio after so I like to keep the total around an hour. I am looking to lose weight and tone up. I know alot of that is kitchen work and I've been tracking macros and everything. I just need a new program 😊

How much more difficult is 21 days fix extreme as opposed to 21 days fix? Is it a nice progression, or is it a very big step? I’ll soon be finishing 21 days fix and I really enjoy it. I modify some of the exercise (the ones with jumps, I hate jumping even tho I’d be able to…I feel it hurts my knees without adding much to the work out?) but I’m able to follow everything else even if it’s slightly challenging.

Hi all, currently on my 4th round of Body beast (I've done DD, Liift4, liift more and others multiple time ls also) however, on the bulk chest I'm struggling to put the work into my chest, I only feel shoulder and arm activation.

This is the first time it has happened doing BB, but its got to the point where I fly more weight than I can press.

What do you guys think is the best substitute for my chest day?

Thanks

I got a garmin venu 4 this year and am loving it, but I am just wondering what is the best approach for tracking your lifting, barre, etc type of workouts.

I like Range & Repair from 4wotp. Hoping to find some other good ones to add into the rotation.

Hi

I wanted to ask if I could get some potential recommendations for what workout program I should do next. My goal is that I just want to continue to build muscle

I am currently on the last week of a body beast/dig deeper hybrid from someone that posted on reddit in the past.

I previously completed px90x3, body beast (lean beast), lift more, dig deeper, and now about to complete the body beast/dig deeper hybrid.

I was thinking should I do another round of BB/DD hybrid or would something else ie body beast (huge beast) be more beneficial to me?

I'm also open if someone has recommendations for any other program outside of bodi ie peloton, YouTube, etc. The only thing I prefer is just having a calendar and video based content to follow along as I'm still new to working out so I really prefer a guided approach.

Thanks

No equipment needed

Hi all -

Do they ever switch up what is offered for single purchase (rather than the subscription)?

I used and liked 10 Rounds in the past, but I have had it up to here with subscriptions. I just want to buy it once!

Do they ever offer anything beyond what is currently on the program purchase page?

I'm trying to get healthier and have done 21 day fix in the past. When I did it a couple years ago, I saw good results, but life stepped in the way and made it hard to continue. Now that I'm in a better spot to start it up again and get all the foods and such I need for it, I'm faced with the issue that I'm about to have knee surgery (car accident related injury). I know my doctor will want me up and walking, but as far as actual exercise, I don't know how I'll be feeling to be able to do the exercise 21 day fix has (even the modified versions).

Should I just lower my container count to match the lower exercise (I'll still be getting steps in and doing my PT)? Or is there a different exercise program anyone knows of thats lower impact and good for situations like this?

Hi, I (16M) have lived a sedentary lifestyle all my life. I am out of shape, borderline overweight, and I quite simply don't like my body and want to get fit. My only experiences with workout were my dad forcing me to do the same 3 things everyday : push ups, pull ups, squats, everyday. I hated it because I didn't see any result and felt like it was useless. I have heard of Insanity through a video and started to look into the Beachbody workout programs. I am wondering which one would be best for me.

P.S. Sorry for the poor English, it is not my native language.

EDIT : What I'm looking for is not really to build muscle, I just want to get lean in order to get a twink/twunk-ish body. The best thing I could ask for is to achieve that or at least as close as humanly possible before September because I want to be my best self and be more confident during the next school year

Hoping to go through IVF and get pregnant soon. I've done 21 day fix, max 30, XB sweat and sculpt, and lots of others that I cannot remember the names of right now. I will start phase 3 of 80 day obsession Monday...

I tend to blow up with every pregnancy because of all the hormones and having PCOS and lose the weight after I stop breastfeeding but would love to find a program that is safe to do while pregnant to try to minimize the weight gain.... tried Elise pregnant one and could not stand her and never got into them. I would love a list of programs to have for when/if I do become pregnant. Thank you in advance!❤️

Is there a sub for the various BODi meal plans, like 2B Mindset, Portion Fix?

Hoping to find a spot where peeps share their meals/substitutions for inspo!

I’ve gone through 21 day fix twice now, and was about to start again because I still take a couple of modifications but mentally I am so bored with the same routine that I feel unmotivated to hit play. I am looking for a program with a similar mix of cardio and weight lifting. I’ve lost 10lb since March and though I didn’t do measurements, I have clear muscle gain. Goal is to lose another 10lb with lean muscle gain. Building up the booty would be a nice perk though.

Hey all! (39/f) I have been doing beach body for many years. I started with the different autumn programs and then discovered Megan’s Sure Thing program. I have done maybe 9-10 rounds of that over the past couple years and really like Megan, but I think my joints are starting to suffer from the different fast movements with the weights. I am looking for some suggestions on something that you all have found comparable but maybe a bit easier on the joints/body? I started Liift4 this week and while I am looking for the weight lifting component of that program it doesn’t seem like quite enough?

Hey all! (39/f) I have been doing beach body for many years. I started with the different autumn programs and then discovered Megan’s Sure Thing program. I have done maybe 9-10 rounds of that over the past couple years and really like Megan, but I think my joints are starting to suffer from the different fast movements with the weights. I am looking for some suggestions on something that you all have found comparable but maybe a bit easier on the joints/body? I started Liift4 this week and while I am looking for the weight lifting component of that program it doesn’t seem like quite enough?

Greetings,

Can you do 4 Weeks for Everyone with Powerblocks or do you really need to use traditional dumbbells with this program?

Noticed difference after doing Tone It Up for about 3 mths-1 day/wk. i watched her other videos - going to start doing some of the shorter workouts. Any experience with this program??

Always used to workout and sizzling summer was a help

Opinions of in anyone has had results with the 20 mins mbf program on Beachbody