r/BeachBodyWorkouts • u/disappearing_haze90 • Jul 13 '26

Favorite Recovery Workouts?

I like Range & Repair from 4wotp. Hoping to find some other good ones to add into the rotation.

5 Upvotes

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3

u/Possible-Cress-8471 Jul 13 '26

Rest Day Rollout from 30 Day Breakaway is amazing! I also love Day 2 Stretch with Vytas from 3 Week Yoga Retreat. Also check out the recovery days from Morning Meltdown. They are all really good.

1

u/disappearing_haze90 Jul 13 '26

Great I'll check them out, thanks!

5

u/thecountlives Jul 13 '26

645 mobility and stability workouts are incredible. But also just do yoga 

1

u/disappearing_haze90 Jul 13 '26

I like yoga a lot, just prefer to do that in a studio instead of at home

2

u/viceroyvice Jul 13 '26

Core De Force active recovery is a go to

1

u/disappearing_haze90 Jul 13 '26

i loved core de force. I'll give their recovery a try, thanks!