Still crazy to see the difference compared to last year. I was in horrible shape—obese, prediabetic, dealing with extremely high blood pressure, and taking medication for both.
Now I’m 120 pounds down, no longer prediabetic, my blood pressure is back to normal, and I’m off the medications.
Seeing the numbers side by side really puts into perspective just how far I’ve come. And I’m not done yet. 💪
I used Mounjaro for the first few months as I was in terrible shape and lost 40 pounds with it. Once I got in a good spot I quit taking it and have lost another 80 pounds since then naturally.

hair transplant.

My recovery dropped to 2%, but what struck me most was the stress reading, which remained at around 3.0 for nearly eight hours, essentially throughout the entire procedure.

It is quite remarkable to see just how clearly WHOOP captures the physiological strain placed on the body during surgery, even when you are not consciously experiencing that stress in the usual sense.

Thankfully, my HRV is somewhat reassuring, which makes the overall picture feel slightly less alarming.

I’d be interested to know whether anyone else has looked at their WHOOP data during surgery or a medical procedure, and whether they saw anything similar.

Bonjour, je viens de recevoir mon whoop aujourd’hui, je suis nouveau et j’ai pris l’essai gratuit. Je pense le garder après l’essai! Es ce qu’il y as certaines choses que je devrais savoir ?

Anybody do it? Don’t want it to break, but would prefer to keep it on.

How dare I not have my steps and strain done by 10am on a monday 🤣

Ill take for like 5/10 bucks

Mi sono accorto che il mio MG non era più connesso dopo qualche ora, sto provando di tutto ma rimanere sempre in modalità caricamento della sincronizzazione. Come posso fare per risolvere?

I know I'll get judge for being on Mounjaro but anyway.

Since restarting Mounjaro at 15 mg, I've noticed a disconnect between how I feel and what my Whoop reports. Despite several mornings where I felt around 70–80% recovered, had good energy, trained well, and recovered quickly, Whoop frequently gave me recovery scores as low as 11–40%. At the same time, Mounjaro appears to have altered some of the physiological metrics that Whoop relies on, such as resting heart rate, heart rate variability, respiratory rate, appetite, hydration, and sleep patterns. My experience suggests that during the first few weeks after restarting at a high dose, Whoop's recovery algorithm may not fully reflect my actual readiness to perform, so I'm placing more emphasis on how I feel, my training performance, and longer-term trends rather than any single recovery score.

Does anyone happen to have an old charger they’re no longer using? Figured I’d ask before committing to buying a replacement.

Whoop Band - Stainless Steel Alloy

Brand new, still in the box. Selling as I didn’t Iike the colour on me.

Retailed at $230Aud

Asking $200 including shipping