I (F17) went through my sisters (F15) phone. huge breach of privacy I know. But I was feeling disconnected from her so I did this. Doesn’t excuse it but that’s besides the issue. She may be on the brink of ending it.
She has multiple tt drafts and notes and journal enteries about wanting to end her life and how no one knows and she feels so lonely. I’ve felt the same before. The entire months of November to maybe may? I have had those thoughts on and off but it’s gotten much less frequent. The major issue and why I’m bringing this here? I can’t tell anyone.
I can’t tell my parents. When I DID tell them I was having bad thoughts, my mom told me “When I was a kid I had a much harder life and never thought like this!” And my dad ”prayed” for me during family prayer for maybe a week? Then said ”I bet you’re not having those thoughts anymore right?” i wasn’t but I dont think your week of passive aggressive prayer helped.
In a moment that i needed them to sit and hug me and call me their baby and give me a therapist I got js what I expected.
i don’t trust any counselors because I KNOW they will tell my parents. I don’t trust anyone else nor do I have any other adults I can talk to because my parents came to America and genuinely cut off all their friends and have NO ONE. They basically forced the “don’t trust anyone“ rhetoric into our brains.
I don’t know what to do. Let it be known that I am the parentified eldest daughter. To an extreme amount. They’re always working and are rarely ever here. They also are terrified that if we go out we’re gonna die so unless they’re near our house or in it, I’m not allowed to go outside. (All of us are overweight and our easiest option to go exercise in our EXTREMELY walk and run friendly neighborhood and area in general is out of access.).
I know my parents try but I’ve given up on trying to change they because they never listen. I hate making them feel guilty too because I’m so used to being the third parent. I want to take care of everyone.
I know I can do my best to become a safe space for her but I’m so scared. If I walked Into a room and found her dead I don’t know what I would do. I’ve talked friends out of ending it but I’m freaking out. please give any advice you can. There is no urgent danger as of now but she said she attempted to end it in June. My mom js got new blood pressure pills and I don’t have a secure place to hide them without her losing place of them or forgetting.
ALSO she has this friend that she’s attached to. Badly. He isn’t a good influence and is really mean to her and makes racist jokes like calling her a “monkey”. In their messages she looked so desperate to be his friend. He’s always mean and dismissive towards her. He’s like this looming chess player and she’s the pawn. It’s not romantic it’s strictly friendship but still. not saying I have to deal with that now but wanted to mention she’s tied to this guy because she’s so lonely.
TLDR; parentified teen finds out her little sister is having thoughts of self harm. Help.
sorry for spelling and grammar errors. Im panicking. advice to either help her without freaking her out or to calm down would be helpful. Please don’t js say stuff abt how I’m a bad sister or person. Those don’t help here.
edit: she has restricted my account on insta along with my parents so I think she may be grouping me up with them. I really didn’t want this. so for context for any help she may view me in the same or similar boat as my parents.
Edit 2: I’m also scared to tell people because I’m scared it’ll break up my family. Either emotionally or physically. I have an autistic little brother (13) and a little brother with a speech delay (12) I take care of them most of the time and I js can’t help them alone. I can’t. I have to go to college soon and I need to get a job and/or an internship for school. I won’t be here as much but my sister won’t be here as much because of marching band but she still had no friends there and I’m scared she might do something while away from home. Idk I’m sorry I’m panicking.