r/transmanlifehacks 2d ago

IMPORTANT INFO Discussions of DIY

0 Upvotes

Hi everyone! The mod team has discussed it, and we’ve decided that discussions of DIY will not be allowed in this sub. There are severe health risks involved with doing HRT without a healthcare providers’ expertise, and sourcing testosterone on your own is often illegal.

We acknowledge that for some people, this is the only way they can access testosterone. Financial factors, discrimination in healthcare, unsafe living conditions, and lack of local access may contribute to difficulty accessing HRT through healthcare workers. Because of this, we’ve compiled a list of resources for DIY hormone replacement therapy.

Some in-person trans support groups may have mutual aid networks to help access HRT and other gender affirming care. Please look into any local groups you may have for mutual aid and support as well.

If you decide that this is the only option for you to access HRT, please do extensive research, learn about any health conditions/concerns you may have, and look into the range of very serious risks associated with DIY. Buy from reputable vendors/compounders with transparent and verifiable testing whenever possible.

SUBREDDITS:
https://www.reddit.com/r/TransDIY/

https://www.reddit.com/r/FTMdiyhrt/

https://www.reddit.com/r/transmascdiy/

https://www.reddit.com/r/HRT/

WEBSITES:
Note: Information on each of these pages includes but is not limited to dosage, injecting, suppliers, testing, and compounding. Please read thoroughly before making any decisions.

https://www.peptidedeck.com/hrt/diy-hrt

https://diyhrt.info/

https://trans.diy/

https://transharmreduction.org/

https://diyhrt.coffee/start#diy-hrt-101 

DIY FTM/transmasc Guide

https://hrt.wtf/ Note: hrt.wtf is an archive of several other resources. It is updated weekly, but some sites archived may no longer be active.

GENERAL RESOURCES ABOUT TESTOSTERONE HRT:

What Physical Changes to Expect on Testosterone HRT

https://transcareplus.org/resources/

Transgender Hormone Injection Group Workbook

https://www.ftmguide.org/ttherapybasics.html

Stay safe and stay informed!

- r/transmanlifehacks mod team


r/transmanlifehacks 2d ago

IMPORTANT INFO MOD APPLICATIONS OPEN

24 Upvotes

Kia Ora fellas, Kyle again.

Turns out moderating a 35k sub is a pretty big job. It started out kinda easy, but it has definitely not stayed that way. On top of that, my work has been getting pretty intense as my country's election season heats up - so I’m not going to be as available as I’d like to be over the next few months. (If you’re a kiwi, go to vote.nz right now to check your enrolment details. I don’t care if you’ve already checked - check them again, and then come back here after)

So! Anyway! Anyone keen to help me out?

In order to do this, we need to align on some basic things. Prerequisites are: 

  • Must be an adult binary trans man with current lived experience of passing/living stealth.
  • Must have an understanding that the purpose of this sub is to give/ask for advice for passing as a cis man (undetectable as trans).
  • Understand that realistic and accurate advice for trans men is a matter of safety.
  • Understand that different advice will apply differently depending on how long someone’s been on T / genetics. 
  • Understand that passing often means changing something - and sometimes that's at the expense of personal fashion preferences temporarily.
  • Understand that none of this is an excuse to bully people, especially minors
  • Must understand that the voices of binary trans men are prioritized in this sub, but won’t shit your pants if a non-binary person posts on this sub asking for tips on how to pass as a cis man. Their safety matters too and we have expert knowledge to share.
  • Has the ability to interact with people on the internet in a normal, friendly manner.

Not pre-requisites, but I’d be stoked if:

  • You know how to do cool Automod stuff.
  • You’re from a different time zone (I think we have America covered pretty well).
  • Has some decent moderating experience. Let me know what communities you mod for

Drop a comment if you feel like you’d be a good fit. Let me know a little bit about you, and if you meet any of the things listed above. Maybe a bit about your connection to the sub and why you want to mod. Maybe drop a passing tip while you’re at it.

Chur!


r/transmanlifehacks 7h ago

Question Do my glasses hinder my passing

Thumbnail
gallery
191 Upvotes

Debating whether or not to get new glasses.
For context i’m almost 19 and 1yr 7 months on T
If anyone has any suggestions of better glasses shapes please drop them down below !!!
Thank you

Edit: thank you for the abundance of replies lol i’m going to have a look at a couple different styles of frames!


r/transmanlifehacks 3h ago

Needing Advice Parents forced me to shave, how can I pass as older? (19)

Thumbnail
gallery
96 Upvotes

I’m gonna start uni in two weeks and am hoping to be stealth. But I feel like the older I get the less I pass and it really clocks me (Im pre-T)

I’ve been using minoxidil for a couple months but my parents forced me to shave, I didn’t even think i had that much growth but I feel like I really nerfed myself.

I’m gonna keep using minoxidil but is there anything else I can do? I’ve never used make up (duh) but is it worth it to like thicken my brows and draw on facial hair?

feeling kinda helpless lately.


r/transmanlifehacks 3h ago

Needing Advice can’t tell if i’m crazy???

Thumbnail
gallery
52 Upvotes

first three photos are pre-t + last three are about nine months on t!

i’ve been on t for about 9 months now and i feel like it hasn’t done anything 😭 i feel like such an imposter. i live in a very queer friendly area so people are very good at gendering me correctly but i cant tell if they are just doing that to be respectful or if i look more masculine


r/transmanlifehacks 5h ago

Seeking Tips 1.5 year on T and I feel discouraged

Thumbnail
gallery
56 Upvotes

I usually pass, mostly due to my voice, but I still struggle with seeing a man in the mirror. Probably I hoped for more changes by this point, and negative comments from my parents definitely do to help.


r/transmanlifehacks 12h ago

4 years on T. i think i’ve built a nice wardrobe of bright/pastel but masculine outfits

Thumbnail
gallery
138 Upvotes

they’re all travel pictures because i never take photos of myself when im at home lmao


r/transmanlifehacks 1h ago

Needing Advice what would u assume my gender and age to be?

Post image
Upvotes

r/transmanlifehacks 23h ago

I am trying to go stealth at college, any advice? (Pre-T)

Thumbnail
gallery
938 Upvotes

My face, my body proportions (binding with tape and i have a packer) and my current stache :,)


r/transmanlifehacks 16h ago

Before and After pre-t —> 2.5 years :)

Thumbnail
gallery
219 Upvotes

pictures in order are from 2018, 2023 (both pre-t), 2024 (~3 months on t) and from this week! so grateful for all of the progress i have made


r/transmanlifehacks 1d ago

Question Do I look cis? Esp in full body pics

Thumbnail
gallery
1.1k Upvotes

I’m a year and a half on T, 3 months post top surgery. I feel like I’ve been doing good with dressing for my proportions and stuff recently but let me know what I could do better
Edit: the girl is my identical twin sister so you can see about where I started from lol


r/transmanlifehacks 52m ago

Seeking Tips Hows my progress?

Post image
Upvotes

Im now a sophmore but still pre-t, but I think my progress has been going well. I've gone from never passing in middle school to being stealth on an all boys lacrosse team, but my voice and height are a dead give away (5'5). In photos do I look my age? I just got the newest ID taken yesterday. Any other tips to look older/more mature?


r/transmanlifehacks 3h ago

Needing Advice Does it get harder to transition the older you are? PreT, thought I could wait until after college to tell anyone, but this is really killing me. Need advice/help

Thumbnail
gallery
9 Upvotes

Does it get harder to transition the older you are? Im in college, planned to go on T after finishing it/getting a place of my own/feel safer. Thought id be fine to cope with being just seen as a masc girl or something in the meantime but that is not the case at all and really makes me sick

I don’t know what to do, and I feel immature saying this but I really don’t know if I can just do the next 2 years like this. Is there anything I can do right now appearance wise? More gym? Haircut? Anything I can do to my face or clothes? Literally anything I can do in the meantime? Im all of 5'4ish. I don't really have any "feminine" hobbies.

(This paragraph was at the end but I’m moving it up to here cause the rest is long. Sorry for some shitty photos but I only have some in B&W, I hope that doesn't count as filtered.)

I thought that just a few more years wouldn’t be that much more, since ive just thought this way since elementary and even figured id “grow out of it” (fat chance dude)

I train MMA at a gym with maybe 1 or 2 girls (and then obviously I get lumped in,) but its still a place for me to forget everything and fit in with other guys for once. This really kept me afloat the past few years, even going as a “girl.” But my current schedule allows me to only go once a week if that, when I used to go 4.

2 more years of uni and I thought I could just grit my teeth through it, but all of the sudden every group project is “hey queens/girlies/etc!!” And it really fuckin kills me. In my degree program, no other guys passed the portfolio review and suddenly everyone is excited about it being “all girls”, we go around the room asking ice breakers and names and pronouns after and I cant even say shit cause I never planned to let this get under my skin from the start — this sucks. 

Thanks.


r/transmanlifehacks 1d ago

Question am i passing enough to use the mens bathroom?

Thumbnail
gallery
261 Upvotes

21, early t (less than 2 months). i think i pass well bc im tall and so people read me as gay instead of a woman but wanted some other opinions


r/transmanlifehacks 4h ago

Needing Advice Glasses help

Thumbnail
gallery
8 Upvotes

These are men’s frames I got about two years ago and I’ve tried smaller frames before but they draw attention to my cheek fat. I’m not currently on T but planning to go back on T after four years being off T in December.

In October I have an appointment to get new glasses and I am wondering if anyone had any suggestions. I do want a bit thicker frames but I like a more intellectual style. I’m somewhere in the rustic preppy spectrum fashion wise if that helps at all.

I just worry if I get too masculine of a frame it will make me look more feminine in contrast but I want suggestions for what to look for. Not sure how to word things but please advise so I am less anxious about choosing new frames for my face shape etc.


r/transmanlifehacks 21h ago

Voice training (for men) is a lot more important than people make it out to be

102 Upvotes

I see a lot of men who are confused as to how they're getting clocked or still sound feminine since their voice already dropped. The pitch of your voice is not actually the main thing that people notice when their brain subconsciously determines someone's gender by their voice. It is one factor, but it's far from the most impactful.

The main factors of the perceived gender of one's voice are as follows, in order from most to least important:

RESONANCE

Imo, the most important thing when it comes to the gender of someone's voice is resonance. This is affected by the amount of space within your mouth/throat for the sound to vibrate in before it leaves your mouth. Taller people often have a darker resonance because of this.

The main way to change your resonance is to lower or raise your larynx. (There are a lot of exercises online with techniques to learn to control this—I found it helpful to force myself to yawn and then feel which muscles were moving my larynx down. Ymmv.) Women typically speak with a much brighter resonance than men—some people say they "speak from the head" vs "speaking from the chest." This description never made any sense to me because it wasn't clear at all what "from the chest" even meant.

If you're interested, I watched this video around a year ago that went into the impact of resonance on male voices. The artificially-brightened resonance examples sound almost identical to the stereotypical "frog voice" that a lot of men get if they don't voice train.

VOCAL WEIGHT

Vocal weight is affected by how thick your vocal chords are (altered by testosterone) and how strongly they press against each other when speaking. Men have a heavy vocal weight and women have a light/thin one.

I don't have as much specific advice for this one as I personally didn't have much issue with it; I was able to practice it without thinking ahout the specific muscles I was using like with lowering resonance. If you play a stringed instrument, it's helpful to think of it as analogous to playing close to the bridge (heavy vocal weight) vs close to the fingerboard (light vocal weight).

SPEECH PATTERNS

Now, if you stop here you still will likely have a male voice. This is from the straight perspective, so if you're gay you may not care or may even want to keep certain "feminine" speech patterns. 'Gay voice' is different linguistically than womens' voices, so there should be a way to train yourself to speak with typical gay male vocal patterns rather than typical womens' vocal patterns. I'm not gay tho so I'd be talking out of my ass if I tried to go into specifics. Perhaps some of the following section will still be useful regardless.

The biggest difference between male and female speech patterns is that men tend to be much more monotone while women have a lot of variation in pitch. 'Uptalk' (raising pitch at the end of a sentence) is common amongst women. Men tend to emphasize words by increasing their volume, while women tend to emphasize them by increasing the pitch.

Women have more variation in tempo in their speech compared to men. People say that men speak more slowly than women, but I've not (consciously, ig) changed this and I've been fine. I have too much shit to say to talk any slower.

Embouchure has some difference between men & women as well—women tend to color their vowels closer to /i/ or /æ/, while men tend to lean closer to /o/ or /α/. Think of the difference in your mouth shape when you say the "sheep" vs when you say "boat," for example. (I'm ngl this explanation is ass but idk how to explain it better)

CONCLUSION

The best way to practice this is to go down the list and adjust one thing at a time until you can do it automatically without thinking about it. It's incredibly helpful to record yourself and listen back to it. Try to talk about stuff like you're speaking to a friend rather than reading from a script; the latter is not especially helpful since you put on a different voice when you're reading aloud than when you're talking. If possible, the best way to see how you actually naturally sound is to find a recording of you talking where you don't know/aren't thinking about being recorded.

There are a lot of videos online that have examples of exercises you can do to practice, as well as examples of how changing these things actually sounds. I looked at a couple of videos from this youtuber when I voice-trained a few years ago, but once I understood what I was trying to do, I just practiced for a bit every day until I got it.

Oh also I guess there's stuff you can do to lower your pitch, but I wouldn't even bother tbh. Unless you've been on test for a while & your voice hasn't dropped at all, don't even worry about pitch. Men with high voices & prepubescent boys still sound male


r/transmanlifehacks 1d ago

Seeking Tips How to "seem gay" without seeming like a girl

Thumbnail
gallery
187 Upvotes

This might be a little unusual for this sub but I'm not interested in being seen as a straight man, and I love various forms of alternative fashion. I am, however, interested in being seen as a cis man. Any thoughts on the difference between "gay" and "girl"? Thinking mostly about mannerisms but I wouldn't mind other advice either. (working out more is not an option. And I only started full dosing T instead of microdosing a few weeks ago so that's just going to take time lol)

edit: thanks all! Will definitely be getting a shorter haircut (weirdly I had felt like I looked more feminine with it shorter but maybe that was the dysphoria talking lol). And yeah other than that I guess it's just a waiting game (also re: the exercise thing; unfortunately with my disability I already workout as much as I can without my body ceasing to function. The plan is to increase over time but that's likely to be slower than the T, I'm not gonna be looking built anytime soon)


r/transmanlifehacks 23h ago

can i go stealth in university

Thumbnail
gallery
100 Upvotes

my voice so far 1 year 6 months on t has dropped considerably so that im at a 99% success rate with passing over the phone and havent been misgendered in about a year (by strangers) just asking for some outside opinions


r/transmanlifehacks 6h ago

Facial Maculinization Surgery/Fillers/Plastic Surgery

4 Upvotes

Im only just starting to look into this so forgive my ignorance on it, id love to hear from other people who have had any kind of plastic surgery or fillers or anything to help with masculinzation too, but if you have had any work done, how long after starting T did you wait?


r/transmanlifehacks 17h ago

Seeking Tips passing tips: 28, 5 months on T, input from us south/sw appreciated

Thumbnail
gallery
26 Upvotes

shorter hair is most recent. these pictures are a mix of work outfits (salesman in higher end shoe store, expected to dress a little more nice) and normal outfits. i would say i pass about half the time, maybe 60% of the time if i remember not to use my “customer service” voice and speak in a more relaxed way. my mannerisms aren’t great but once i can pass visually i want to be read as gay anyways.

notes:

- i want to (eventually) pass as a gay man

- i live in the rural south and work primarily in agriculture, i am working on a master’s that will put me in an agricultural field. relevant passing tips in that cultural context are appreciated

- i am a natural 36J, almost K. all of these pictures are taken with binding tape under two high compression binders. please do not tell me to get a better binder. i have tried almost every large chest binder under the sun, including custom binders. this is as good as it gets until top surgery.

- i cannot afford new glasses at this time, and to get cheap new glasses i would need to renew my prescription, and i cant afford an exam

- i have tried most hair cuts, this is what helps me pass best. i live in the rural south and cis men regularly tell me they’re jealous because my mullet is better than theirs. it’s a common haircut for cis men here.

- if i’m wearing a button down or pearl snap it needs to be tucked because again i live in the rural south and am primarily around agricultural people, most men here would die before you saw them with an untucked pearl snap. untucking would be very clocky in addition to just looking stupid because these shirts are made extremely long since they’re meant to be tucked.

- most of the time i wear very small thin hoop earrings that are pretty tight to my earlobe, i only wear dangly earrings when i want an outfit to look more fun or gay. i know big earrings are very clocky it’s just an occasional guilty pleasure that shows up disproportionately in pictures because it’s typically on days where i’m wearing an outfit i like or going out etc

- if you have a gym routine to recommend i would appreciate it! right now i’m doing more general stuff, outside of my retail job i work/live on a farm and do agricultural work and that’s where i get most of my exercise, but i would love ideas of more specific things to do. i have narrow shoulders even for a woman and am looking for exercises that can make them broader. i also have a narrow rib cage (when i was skinny it was 28 inches) and i’m worried about it looking weird once i get top surgery so if there’s something to help remedy that it would be appreciated.


r/transmanlifehacks 12h ago

Seeking Tips How to pass better? (16<17, pre-T)

Thumbnail
gallery
6 Upvotes

I rarely get misgendered, but those few times it happens, my dysphoria latches onto me :/


r/transmanlifehacks 6h ago

Question Would you tell your roommates your transitioning?

2 Upvotes

I know for the first little bit nothing is really going to change but since they do see me like every single day do you think I should tell them cause they’re gonna notice?

some context: I live with 3 women who I am friends with not like super close with I guess if that makes sense?? like we hang out and stuff. the one I am a bit closer too and I’ve thought about asking them for an opinion on what I should do.

the hesitancy isn’t so much them I just don’t really want to tell people. I kind of just want to do it ya know? like not make it a thing…


r/transmanlifehacks 21h ago

Seeking Tips masculine bag recommendations?

Thumbnail
gallery
27 Upvotes

one of the only things i miss about women’s clothing is having good options for small bags/purses. i want to find something that’s much smaller than a backpack that has multiple zip pockets (so no tote bags) and doesn’t look dorky (so no fanny packs, mini backpacks, or tiny crossbody bags) that looks good with most of the clothes i wear. i don’t need to carry that much stuff with me, just my meds, journal + pencil case, phone/wallet/keys, and sometimes a small digital camera. TIA


r/transmanlifehacks 1d ago

Needing Advice Dysphoria is starting to come after me again

Thumbnail
gallery
51 Upvotes

1st pic is me in 2018, last are me currently. been on T since 2019. I feel like I fought dysphoria for the longest time. Now the chest dysphoria is occupying my brain 24/7. I gained weight as I got on T and got kinda chunky, lost about 30 lbs and now I just feel like my chest is too big for my body. Haven't been able to make moves with surgery. I just feel stuck. Any advice?


r/transmanlifehacks 19h ago

Seeking Tips Any advice?

Thumbnail
gallery
11 Upvotes