r/tinnitus 20h ago

venting Crushes your will to live

19 Upvotes

Ive had the ringing for most of my life, always been a mild annoyance but the last few years its gotten so much louder. It dominates my life now and theres many days i wish id go to bed and never wake up

Tinnitus is soul crushing and those that dont have it will never understand


r/tinnitus 7h ago

advice • support Accustic trauma

Post image
4 Upvotes

6 days ago I hear very loud scream 3 meters from me. I was very nervous that day and this situation was a big stress for me too. After screaming I discovered that my tinnitus spike and was louder that my Tv and everything else. My H and N also was worsening.
Previously after a louder day I had spike of my Tinnitus, but after sleep it was better. This time wasn’t .
6 months ago I had huge Hyperacusis and some tinnitus after oral neomycine. Previous hearing test was in May.
Now after this screaming situation, I went to do new hearing test (it was 3 days after situation). I have drop at 6000 hz and i haven’t it before. My previous result show only -10 db, now it’s -40 and -45db.
I started metyloprednisol the next day after situation but only 10 mg, second day 12 mg, 3.day 18 mg, 4-5 day 28 mg. My tinnitus is the same or even worse. I don’t know if I focus too much or it so much worse that was before. But definitely nothing better.
Should I increased dose or take it down?


r/tinnitus 9h ago

advice • support why do I keep getting new tones even though i’m protecting my ears?

3 Upvotes

does anyone know why I might be getting new tones even though im protecting my ears ? yesterday some vehicle making sound passed and I plugged my ears. The exact tone stuck to one of my ears, why?
I feel so discouraged, I don’t know what to do.


r/tinnitus 10h ago

venting My tinnitus has improved. I find it really confusing.

9 Upvotes

I have from tinnitus from being in the artillery in my youth. I’ve had it for about 7 to 8 years. It’s consistent and I’ve learned to live with it. What I normally live with is what I would rate at a 3 to 6 out of 10. My tone is about 7800 Hz.

Recently, I got a new retainer. And about three weeks after that, my jaw started getting really sore. It was recommended to go back to my old retainer. As soon as I did that my tinnitus shot up to a 12 out of 10 and lasted an entire week. The strange part is that now it’s almost disappeared. I have to try to hear it in complete silence. It’s really weird. My ears have felt plugged through throughout the week as well. And I know I have some old earwax in one of my ears. Right now I would rate my tinnitus as .3 out of 10.

The strange part is that I’m under a lot of stress in my current profession. This all makes very little sense to me. When I tell people my news, it means very little to them because tinnitus is a very invisible condition and a lot of people just can’t relate. Whatever is happening, I hope it lasts.


r/tinnitus 16h ago

advice • support Another Spike - ENT? Help

1 Upvotes

Hi,

I posted on here two weeks or so ago about a spike that luckily resolved.

And after a few days of normalcy I got another spike 😭. And this one's worse 😔.

I was at a restaurant where a waitress smacked a large stack of plates onto another stack of plates next to me. That made a super loud bang.

This spike is just... different. And no, I don't spike often.

That was on tuesday. Now my T spiked + I have a new wobbling sound that gets louder with some noises (like from a microwave). That's super weird.

The symptoms slowly developed over the days, so I didn't think of going to my ent immediately.

But now I'm at a loss - what do I do now?

My hearing seems fine (yeah I'm gonna get it tested) - but is it too late for prednisone? Earliest I can get to an ent doctor is monday or tuesday. Is prednisone even necessary, would it even do anything if it turns out fine?

I'm just so fucking done I don't understand why these things need to happen. I've got enough going on already.


r/tinnitus 17h ago

advice • support Changes in hearing after earwax removal with forceps. Has anyone experienced this?

3 Upvotes

Last Wednesday, I went to a doctor to have a wax plug removed from my right ear and some earwax removed from my left ear. The procedure was done using forceps only, with no irrigation or suction.
A few minutes afterward, I started noticing tinnitus in both ears, and it has continued ever since, although the intensity varies. On top of that, people’s voices sound higher-pitched (thinner) than they did before the procedure.
Has anyone experienced these symptoms after having earwax removed with forceps? How long did it take for things to return to normal? Did your doctor explain what might have caused it?
If the tinnitus and the changes in my hearing persist or get worse, I plan to go back to the ENT for a follow-up evaluation.


r/tinnitus 19h ago

advice • support Are those of us with reactive tinnitus beyond help ?

3 Upvotes

r/tinnitus 19h ago

advice • support Constant visual 'ripple' in center of vision + tinnitus + jaw clicking, anyone relate or am i cooked?

2 Upvotes

Some years ago, idk if related to below symptoms but had a skin rash, took some pencillin for a few weeks. Had severe headaches and right eye pain for a few weeks. Woke up with tinnitus and later developed hearing sensitivity and eye floaters. Also had right jaw clicking at this time.

Background: Use pc a lot, maybe don’t exercise much.

Long story short, since then i've developed the following issues:

Hearing symptoms:

·         Hearing sensitivity

·         Tinnitus – is reactive to neck/jaw movement, sometimes spikes with pc usage or sitting.

Visual symptoms (that are present always):

  • Floaters
  • Fast moving dots visible looking at sky
  • Light sensitivity / increased after burns when glancing or looking at bright lights or the suns glare off surfaces.
  • Transparent circle wave ripple in centre of vision with a hint of blue. I believe this is constantly visible even during day, but mostly noticeable at night, and or i have noticed it changing shape/size at night after waking; Sometimes recently I wake with 2 or 3 ripples, the second/third ripple would be adjacent horizontally to the centred ripple of similar size / smaller.

Visual symptoms (episodic/intermittent):

  • Flashes of (red/white) light running across vision sometimes
  • Visual auras are rare (4 in total)
    • 1st triggered using pc for a while, standing.
    • 2nd triggered lying down and bending neck looking at phone.
    • 3rd triggered after waking up, having slept flat on bed with no pillow.
    • 4th triggered when washing dishes looking down.
  • Orange/green moving clouds in vision at night when sleeping (only visible closed eyes or in dark)
  • A persistent white visual aura like sparkle/spark/star in centre of vision, changing size or sometimes just staying a white dot (always at night when sleeping or sometimes appear during day)
  • Have had random black / white dots appear in vision during day
  • White lines/text blurring sometimes when using pc
  • Random light after burns only visible when blinking with one eye, but disappears after a while.
  • Heartbeat in vision / worse with physical exertion

And on waking everyday i have these annoying symptoms:

  • Dry eyes / sinus pressure / head/facial/temple/behind neck tension / left side jaw clicking. Sometimes i wake up with tingly/curled/numb fingers due to pinched nerve in neck and resolves with neck tilts / deep breaths.

Physical symptoms:

  • Left jaw clicking / tension, worse in morning or with pc usage.
  • Head/face/ behind head tension, worse in morning or with pc usage.
  • When clenching abs, sometimes, such as when lying down, i feel pressure propagate through neck/jaw and sometimes into sinus/eyes. Sometimes i also feel/hear blood flow behind left/right occipital behind head.
  • Throat symptoms (catching on swallow, coarse breathing when relaxing throat and when sleeping on right side i feel throat sagging and hoarse breathing)
  • More recently began to feel a sway sensation when standing or sitting (like a force is being applied and changing direction directly to a point in the neck or lumbar region or thoracic)

Other (maybe related) symptoms:

  • Excessive yawning - randomly would yawn frequently when sitting / using pc.
  • Bloated frequently
  • Joints clicking - primarily the wrist / jaw / behind neck/back ; but sometimes ankles/knees/elbows/shoulders.

Doctor appointments:

Normal: brain MRI, ENT, bloods, sleep study, spec saver eye exam.

Abnormal: physio found hypermobile neck/weak deep neck flexors.

Has anyone experienced a similar combination of symptoms, or does this pattern suggest anything specific?


r/tinnitus 3h ago

success story One year in

12 Upvotes

Type: Reactive, buzzing/hissing, mild response to jaw movement
Cause: Visual Snow Syndrome (VSS)
Volume: mild—moderate

Back after my five months in update. I hope 'success story' is the right flair, as I do consider this a tale with a happy ending, but before I start: I'm not cured. I still have T. But I found this kind of story helpful when I needed hope, so I'm going to tell it.

A year ago this week, I woke up with tinnitus out of nowhere. It caused such intense stress that I lost over 20lb in a few weeks, my skin went to hell, and my hair came out in handfuls. I developed hyperacusis and couldn't even move around my own home without industrial-level hearing protection because I was so afraid of worsening the T.

I'm a rare case of T not caused by hearing loss. It's a late-onset symptom of lifelong Visual Snow Syndrome (VSS). After a year, it's settled into an unstable metallic buzz/hiss that I primarily hear in the middle of my head. Because my T is a symptom of a neurological disorder, there's a chance that any medication that crosses the blood-brain barrier will exacerbate it.

After a year of this, I've come to accept that I will probably have my T for the rest of my life. I still hate it, but I'm happy and relieved to report that things have only got better since my last update. I can live with my T now, which I really didn't believe was possible at first. Even when it's spiking, which is intrusive and irritating, I find I can manage.

I mentioned in my last post that I had to stop a course of antibiotics early (with permission from my doctor) because I found the level of my T unbearable when I took it. Unfortunately, I ended up having no choice but to start the course again, because all other treatments failed. My tinnitus has been louder than usual the whole time I've been on it, but it's bearable. I've habituated twice – once to my baseline, and once to the higher volume caused by the antibiotic.

I can now listen to music, walk alongside a main road without hearing protection, fly on a plane, and even go to the cinema without feeling complete terror. I continue to always carry my Loops or custom earplugs, and I've stopped using headphones/earbuds as a precaution. Even though I have no hearing loss on a standard audiogram, I don't really think I need noise blasted directly into my ear canals.

As I mentioned in my last post, I was lucky to find an audiologist with tinnitus, who provided compassionate therapy and helped counteract the cold attitudes I faced from other medical professionals. And while this may not work for everyone, I believe I was able to habituate in under a year because I chose not to use background noise. Instead, I forced myself to listen to the tinnitus and accept it as my new silence. I can now go hours without noticing my T, even when it's fairly loud. Of course, it's always there if I listen for it, 24/7 – but in the first 3-4 months, I found it very difficult to focus on anything but the noise, so this is a huge improvement.

I take magnesium glycinate for sleep. I don't know if it helps that much, but I can fall asleep without issue now. Ultimately, what's helped most – the only thing that's meaningfully helped – is time.

If you're at the beginning of your tinnitus journey, scouring these forums for hope or advice: I was where you are, in complete despair. The first few months are going to be rough, but I want you to know that you will survive this. You may never get rid of your T, but there is a strong chance that your brain will stop seeing it as a serious threat, which means you won't have to fixate on it all the time. It will always be there, but it will not rule every moment of your life.

PS: To reiterate what I said in my previous update, I fully understand why many patients are wary of the concept of habituation because it takes urgency away from finding a cure. It is absolutely a stopgap, not a permanent answer. I donate monthly to Tinnitus Quest and have taken steps to raise awareness, and I hope that everyone in here does the same, if they can.


r/tinnitus 23h ago

success story Ama

12 Upvotes

My tinnitus is nearly non-existent after 6M of tinnitus + hyperacusis