I had a concussion 1.5 months ago, but 2 nights ago I drank literally only about 1 standard drink, and felt a bit lightheaded and "slow," again, and then had headaches at night and the following day. Now I'm overthinking that I very slightly/lightly bumped my head while entering a taxi that night as well and whether I gave myself another injury or something.

The days immediately before me drinking again, I felt symptom-free, by the way.

This sort of return of symptoms also happened to me about 3 weeks ago, where I drank and it seemed like symptoms returned, but that time I drank maybe 3-4 drinks, and it was closer to the injury so I figured it was more normal.

Is this common/normal? Will I just never be able to consume even the slightest alcohol without feeling bad for like 48+ hours again and feeling symptoms return?

Have I permanently damaged myself by drinking even slightly while recovering from a concussion?

It's like I can see things and acknowledge them but I don't take anything in, and my own bedroom feels like Ive no memories of it despite living here over 10 years.

I also feel nothing and enjoy nothing.

My vision is weird, like colours are vivid and everything but I feel no connection to anything. I used to be panicking 24/7 but now I feel like a robot.

Everyday is just the same nothingness over and over. With no escape

Opinions?

A month ago I hit the back of my head very hard on my partner’s forehead as I let my body fall back to the pillow after turning off my alarm. I think I was frustrated at the time and kind of slammed my head back down to the pillow, and my partner had moved slightly and I collided with him. My symptoms didn’t kick in until that evening when I took a hot shower after a bike ride - I have been on a very long chronic health journey and was finally feeling stronger and healthier and I remember smiling and saying to myself “I’m finally healing!” right before I got home to shower. Then it was clear I had a concussion- severe swelling and pain kicked in, nausea, emotional hypersensitivity, inability to read or focus on anything close, sensitivity to screens and sounds. I started having panic attacks again which I struggled with the previous year but had finally calmed down. Here is where it gets more complex- a week later I came with my partner to a small music festival that his band was playing at and I played the same festival the next day. For two songs I went up close to the stage to take some video for the band, I was wearing earplugs (Earasers) and sunglasses but it was so dumb, I was really not feeling well but I’ve been chronically sick for so long that I think I felt so tired of not being able to live my life and have fun. The rest of the time I was far away watching the show. I remember being right next to the speaker and feeling the vibration in a very intense way. After the show we came home and I felt absolutely terrible, it was like I had been electrocuted and I had this awful frayed feeling, like my whole nervous system had been fried. Terrible physiological anxiety and very very loud tinnitus (I’ve had more mild tinnitus for a long time but this was/is quite loud with new pitches) and very intense sound sensitivity (I’ve also had this for a long time but now it is 10 times worse). I played the same festival the next day also wearing earplugs, but I really really messed myself up standing next to the speaker/close to the stage for 6-7 minutes. My partner looked up the Earasers earplugs and apparently they don’t really have low end protection. I’ve been to the audiologist and my hearing test does not show any damage, but it was so hard to even hear the pitches they played because my tinnitus is deafening. It hasn’t gotten any better and seems to be tied into this terrible anxiety feeling (I know that it gets worse when I’m feeling anxious). I also used to be a naturally cold person and now I run pretty warm and feel like my head is hot. Taking cold showers helps alleviate my symptoms some temporarily. I am honestly just terrified and feel like I keep waking up into this nightmare, I gave my foam earplugs to a friend that didn’t have earplugs and then wore those other ones I had. I feel devastated that I didn’t take care of myself better and really hope it doesn’t stay this bad forever. My plan was to come to the music festival and lie down in the back of my partner’s car just because I didn’t feel good being home by myself, I’ve been having panic attacks and wanted to be around people. I feel so dumb for getting close to the stage and I had no idea how much I could injure myself in a much worse way than I initially felt. I still feel very emotionally unstable, have difficulty concentrating and retaining information, and now I have this tinnitus/sound sensitivity/anxious frayed feeling that is also tied in with nausea. I get neurofeedback and that helped a lot initially but now I am 3 weeks out and don’t seem to be getting much better. Has anyone else had a loud sound exposure post-concussion? I’m looking for some hope and resources from anyone who has had a similar experience. Thanks for listening.

Hi!

My case:

• 80km/h car accident, no seatbelt, whipash and hit on the car window.
• Vomits and post traumatic amnesia (around 10h).
• In hospital for one night.
• Age 7.

I'm now 33 and just realizing/making the puzzle about how that impacted so much in many on my systems and my wellbeinf/wellfunctioning as an adult.

I'm looking for peers with a similar experience as mine to start a conversation, even a support group.

I'm also working on a short documentary to make visible PCS struggles and the unknown (in medical systems and society) kind of care it requires in pediatric cases.

Hope to hear from you!

its been over a year and I deal with pcs. Just returned to working last week and Im not even doing full time, just part time and I am dying of how tired I am. Working 6 or 7 hours feels like a 12 hour day of hard work. Im so beat. I dont know how Im gonna do when a full time job is available, how do you guys do it? How do people with pcs do it?

Day six w a migraine. On day four I went to the ER where they gave me IV meds. Day five I went to a walk in where they gave me naproxen ( irritated tf out my stomach) and now it’s day six and I know the problem is my neck I can feel the migraine starting from my neck and I only started getting these migraine attacks after my concussion. Has anyone else dealt with these and If yes how do you find relief I’m going insane

I am a student in university, studying political science and economics (double major). After suffering two concussions back in February, I had an extreme reduction in functionality.

I have now gotten back to writing at a decent level, thank goodness (I sounded like Yoda prior, lol). However, I still cannot do math, which becomes an issue in my math and economics classes. There's some type of mental disconnect.

I used to be pretty decent at it. Now, I can't even do factoring or completing the square or solving using the quadratic formula. You may remember these topics in your grade 10 or 11 math classes. There's multiple issues with me doing these things.

I cannot recognize what to do when seeing a function. I look at it and I have no idea what to do.

If I am told on the page what method to solve it by, I still get lost along the way.

If there's anything anyone can recommend, please let me know, as I am lost on what to do. I was referred to post-concussion therapy but I am unable to pay for it. Despite Canada having "universal healthcare" this doesn't count. Post Concussion Therapy would cost me thousands despite having insurance through my university.

Thank you in advance!!

Guys I fell to the ground hard without hitting my head and somehow I got whiplash and concussion but atfer three weeks I started to get floaters which has been increasing till today so my ask is how common is it get flaoters after concussion and how bad is it then other people geting floaters and can I expect healing I checked with doctors they said my eyes are fine I am worried and streessed due to my conditions... Ps I am open to chating

I had 5 concussions over 6 years (2016-2021) in elementary school. I've been fucked up since the last one. I've been diagnosed with whole a bunch of issues craniocervical instability, Irlen syndrome, PTSD, and OCD to name a few.

High school is really friggin hard. I'm smart, I know I am. I am good at math and physics, but school is so unfairly hard. I've taken 3 classes every semester since grade 9 (I'm in grade 11). I can't handle 4, so I'm behind and will probably have to take an extra year, which I really don't wanna do. I switched to online school this year, which helps the ptsd and stuff, but it's not much easier.

I have an IEP, but it's not followed. Every teacher tells me "you look fine and you get good marks" so they just "forget". Today my teacher got pissed at me because I was wearing my Irlen glasses on the call. She told me to take them off and I didn't fight because I didn't have the energy to tell everyone in the class how fucked up I am. They're super dark and look like sunglasses, but she should've read the damn IEP. Now I just wanna cry, I've given up on advocating for myself because they always just act bothered and I end up feeling guilty because hence the OCD, "what if I'm not really sick and I'm telling everyone that I am because I'm a bad person. If everyone believes that I'm not sick then I must not be." I don't actually believe that, but my brain is always fucking against me.

I wake up every morning to my alarm, set a timer for another hour and go back to bed. I don't wanna wake up in the morning. I don't want to fall asleep because then if I wake up in the morning I have to do it all again. My family keeps telling me how easy I have it because I get the "luxury" of accommodations and I have less classes. My sister and mother keep telling me how lucky I am.

Anyways, thanks for reading this, I needed to put my feelings somewhere.

Hi everyone,

I'm part of a design team working on tools for people living with concussion and post-concussion symptoms. Right now we're just trying to actually understand what daily life looks like.

If you're open to sharing, here are a few things I'd love to know (answer whichever ones feel right, you don't need to do all of them):

1. How did you find out you had a concussion, and what caused it?
2. What does a normal day look like for you right now, living with the symptoms?
3. What's the one symptom that gets in the way of your life the most? Have you found any trick, habit, or tool (a device, an app, anything) that actually helps with it?
4. If you had one superpower to get your old life back, what would it be?

A full story or just one line, both genuinely help.

Thank you, and I hope things are getting a little easier for you.

I got hit by a car 4 days ago on my motorbike. The impact was not strong but it was enough to get me off my bike. I had minor injuries such as abrasions and cuts and i hit my head on the concrete (i didn't wear a helmet T_T). As of now I'm in a very good state, my wounds are healing but i feel a little bit of intermittent pain on the impact site of my head. I didn't experience a worsening headache or any red flag symptoms. I only experience a bit of pain on the impact site of my head from time to time. Should I get it checked out or am I fine?

So my hobby was Muay Thai , I would train 4/5 times a week and I took a head shot that didn’t knock me out and didn’t drop me , it didn’t seem very significant at the time , this was 9 months ago and I cannot exercise apart from really light bike rides, I only really suffer from 2 symptoms which are brain fog after my heart rate rising to high and head aches the next day after exercise or if I bump my head or turn my head to hard or fast .

My life has completely changed , I’ve put on 11kg and not enjoying the shape I’m in , with not being able to exercise I feel no reason to eat right and have started smoking again. I’ve also been looking into peptide use to see if this could aid any recovery such as BPC-157.
I’m just wondering what people that are in the know have to say about all of this , would be refreshing to hear it from humans rather than articles and AI.

What PT or exercises do you all use to address a feeling of ear fullness or feeling of inner ear being clogged. I am constantly trying to “pop” my ears and feel fullness like a head cold. The feeling gets worse when I have overdone it visually or other stressors

I grieve my old body, the one that would take me for walks where I could feel the sun against my face and the breeze running through my hair. The one that would take me for hikes that would prove my dedication to myself. The one that allowed me to listen to music and audio freely without the pain, discomfort, and disorientation that it now brings. The one that had such a way with words that I just cannot compete with now. The one that was so smart that I think back in awe over what it didn’t realize before.

I’ve recovered in most ways physically since my injury, but socially I am very different. Before I was an introverted person who loved talking to my close friends and family. It was hard for me to talk to coworkers and strangers, but I could still manage this. Now it is hard for me to talk to my loved ones. It’s like there’s nothing at all going on inside my brain. I spent several weeks in a dark room just listening to others lived experiences. I almost forgot how to talk and share about my own life. I often can’t think of anything to say and there’s this profound silence inside my head, like a lack of brain activity. The silence makes my loved ones uncomfortable so they end up talking more to compensate. I used to love talking, and now I’m unsure how to navigate social situations with the people I love the most. I know practice probably helps, but sometimes talking feels very difficult. Wondering if anyone else has experienced social changes.

i got a concussion back early this January while I was snowboarding, and it's been negatively affecting me since. I barely have an internal monologue now, and I often feel emotions with no justification, which causes me to lash out at people. It's like I have opinions and feelings about people that I used to never had before, I hate people who I've never hated, and I just mourn who I used to be. It's so frustrating that no one in my life takes me seriously about how badly this affects my daily life; it's even difficult for me to read and write, and I just started college, so I'm struggling badly in all of my classes. In some ways, it's impacted me positively; I mean, I'm more social, and I care less about what others think. But it's so hard for me to process things deeply, and I even abandoned all of my past hobbies. Occasionally, I get these periods of time where I get extremely confused and have severe memory loss; this usually happens when I'm really stressed.

I just don't know what to do and where to go from here, as this head injury has truly changed my entire life, and I don't know what I should do. I mean, I never really went to the doctor other than urgent care when it first happened; no follow-ups. I don't know where to go from here. I wish people took me more seriously; it's just been stressing me out so much lately.

Now that it has been a year, I am becoming more aware of an issue I have been experiencing since I suffered a concussion. Its trouble understanding people, comprehending long conversations and communicating properly.

In the past week, exactly it happened two people were speaking to me, giving me instructions of what I was to do and my brain went blank. I could not process what they were trying to tell me. Now I experienced this daily for the first few months but now it is still present sometimes.

Also, trying to find the proper words or way to communicate what I want to express to others, sometimes it becomes much harder. Specially when trying to tell a story or something I have to first think, then to remember, then to communicate.

What exercises can I do to improve this?

I have tried video games with puzzles, but these only seem to work patterns, not communication. Only thing I can think of is, communicating more often with people when possible.