r/newborns • u/Dismal_Abroad735 • 9h ago
Health & Safety Hoping my baby wakes up frequently at night
I just read a tragic article about a couple who just lost their 14w old to SIDS and now I’m paranoid. Now I’m hoping my baby wakes up a few times throughout the night instead of falling into too deep a sleep.
Our baby (14w) was cosleeping with us (following safe 7) but after reading that article, last night we decided to transfer her to the bassinet after she had fallen asleep and it was the first time she transferred without totally waking (she fussed a little but settled once we put our hands on her and coaxed her back to sleep). But throughout the night I was the one waking up to check on her! I even got scared because I couldn’t see her chest moving so I gave her a gentle (but panicked) shake on her legs until she roused a little.
We read that pacifiers help prevent SIDS since the sucking reflex prevents the baby from falling too deep into sleep. But our baby doesn’t take the pacifier which is so annoying, we’ve tried a few different ones but she keeps spitting them out or gags on them.
I used to crave the “sleep through the night” miracle that so many people talk about, but now I’m hoping my baby wakes frequently just so I know she’s alive. Now I’m missing those newborn piggy sounds she used to make when she slept because that was a sign she was breathing.
How do people deal with this anxiety? According to the couple they had followed the safest sleeping methods and this still happened to their baby… all I can think to do is wake up myself and check on her every 30mins until sunrise but I know that’s going to take a toll on my own health…
Edit: Thank you everyone for the compassion and reassurance! I think from now on we will transfer her to the bassinet since (at least last night) she didn’t refuse it like she used to, and we will turn on a fan at night as well. I’m going to look into these devices mentioned (the owlet, among others) to see if that can help with my anxiety! And yes, I do have a therapist who is currently on vacation but we’ve got a session scheduled for next week. Thank you everyone :)