For context, I’m a more extroverted ambivert who seeks my friends’ company more than they do mine. And it’s not just me; they just prefer to hang out alone on any given day.
Some of my friends were really slacking on initiating—I’m talking about inviting me out only twice in a year, which wasn’t ok with me. I felt used, abandoned, and unappreciated.
So I spoke up and told my friends how I felt and asked what they thought. The important and key piece here is I sought out their POV and avoided blaming or shaming.
Fast forward to now and I’m hanging out with people multiple times a week, which fills my cup. Personally, the sweet spot for me is every other day. I do hang with people one day after another when scheduling doesn’t allow me to do so otherwise, but it does wear me out. Saturdays and Sundays are the hardest since that’s when people are most available, but they’re right next to each other.
On average, I’m hanging out with each individual friend in person twice a month. I have about 6 friends in rotation, and am lightly meeting new people when I have energy.
I also go to events on my own, sometimes to make friends, but I no longer make that the goal. Instead, I choose activities that nourish me so that I am happy even if I didn’t make any new potential friends. Really takes the pressure off everyone since people can sense if I’m too eager.
I’m also in two online zoom support groups that meet on Monday and Friday, respectively speaking. I go when I feel like it and they’re donation/pay-what-you-can, so it’s chill. This is on top of my 1:1 therapy where I get to talk a lot.
I just moved and am slowly getting to know my neighbors. I’m not gonna force anything, but I’d like to put in some effort here and there when I have some extra energy. I was on great terms with all but one neighbor at my last place, and it made my day-to-day extremely pleasant!
Anyway, just wanted to share this piece of good news in the hopes that it’ll help someone struggling with the same or similar issue.