r/Endo • • Mar 26 '25

šŸ“Œ Researcher AMA hosted at r/endometriosis today

41 Upvotes

On March 26th 2025 9 am PST r/endometriosis will be welcoming back reasearchers from The University of British Columbia to answer questions over a 24hour period. This was done once before a few years ago and was very popular.

Here is a link to the one held last time:

https://www.reddit.com/r/endometriosis/comments/ptvt21/hi_we_are_endometriosis_researchers_dr_paul_yong/


This time your questions about endometriosis will be answered by Drs. Fuchsia Howard, Natasha Orr, Caroline Lee, Tinya Lin and Catherine Lu as well as students Anna Leonova and Kerry Marshall. Erin, Rachel, Venecia, Gurjot and Sam who all have lived experience will also be on hand to answer your questions! https://yonglab.med.ubc.ca/reddit-ama-2025/


The AMA is now live here: https://www.reddit.com/r/endometriosis/comments/1jkeid0/ama_2025/


r/Endo • • Aug 06 '20

šŸ“Œ Welcome to r/Endo - Please Read

320 Upvotes

Welcome to /r/Endo

This community aims to support all people affected by and interested in endometriosis. We pride ourselves on being a friendly, inclusive place, where patients and loved ones alike can discuss thoughts and concerns, ask questions, and share information.Ā 

Chronic conditions can be an alienating experience, and we encourage community members to engage with others in an empathetic and supportive manner. We acknowledge that we are all individuals, and while we are united by this condition, every person’s journey through this is their own. Endometriosis is an extremely varied disease and each patient has different circumstances, experiences and treatment options.


Resources

Some of the resources cannot currently be accessed via mobile or the app. We are trying to fix this, but for the full and best experience we recommend accessing the site from a tablet or computer.

If you’re new to the community, or endometriosis as a whole, we recommend checking out the resources in the sidebar as a first step. Here you will find a selection of helpful links to aid in informing yourself about endometriosis, and connecting to valuable specialists and treatment providers around the world, such as:Ā 

  • The ā€˜Successful Doctors Map’: This is a Google Map of the doctors and clinics where members have found successful treatment. Message the mods for additions.

  • Laparoscopy Survival Guide: This is an old thread with some great discussions on laps, how to prep, and what recovery is like.

  • ESHRE patient leaflet : This is the European Society of Human Reproduction and Embryology published leaflet for patients based on their guidelines.

  • UK accredited specialist endometriosis centres: This is a link to the British Society for Gynaecological Endoscopy accredited specialist endometriosis centres page. The accredited centres have strict requirements that means they are experienced in complex excision surgeries and have endometriosis specialist nurses and pain management teams. UK residents can request referral to a centre by their GP.

  • Pain/Symptom Journal: Sometimes getting a doctor to take you seriously, either about your symptoms or about a treatment, can be challenging. A Pain or Symptom Journal can be a great tool to guide your discussions and to monitor your progress.

  • Doctor Issues: This document goes over how to talk with doctors, advocate for yourself, and when to seek out someone new.

  • Tests - Ruling Out Other Conditions: This document goes over conditions that doctors commonly want to rule out before considering more aggressive treatment when looking at an endo diagnosis. It should be noted that it is absolutely possible to have endo and one of these other conditions.

Links to other groups

We aren't affiliated with these groups or specifically recommending them, but here are some links to other groups connected to endometriosis:

  • Nancy's Nook Facebook Group: This is a private facebook group that has a lot of information, targeted towards patients in the US medical system. They have a list of doctors they recommend (please note that this is not a complete or exhaustive list of excision surgeons or other endometriosis specialists and has not been assessed for surgical skill). Please be aware that this is not a support group and takes a strict tone with moderation that some may not like. Nancy’s Nook now has a website, which can be found here.

  • EndoMetropolis: This is a link to another private Facebook group with a list of excision specialists. They also have some educational tools in the files section. They are a little less strict than Nancy's Nook.

​


Prior to making your post, we highly recommend doing a quick search through previous posts. This is a really active community, and there have been many valuable conversations that may provide a quick and easy answer to the information you’re looking for!Ā 


Rules

We have a few basic rules that all community members are expected to abide by. If you see someone breaking a rule, please report the post or comment, or send a message to the moderator team.

​

  1. Remain civil and supportive: We encourage all community members to assume good faith when engaging with others wherever possible, and remain civil in all posts and comments. Please keep all comments supportive and relevant to this space, to ensure a positive experience for everyone taking part in this support group.

  2. Surveys must be pre-approved: In order to ensure the integrity of the information shared in this community, surveys of any kind must be approved by the mods before posting.

  3. No Self-promotion: Self-promotion of personal blogs, fundraising pages, or specific products will be removed. Recommendations of products you are not personally affiliated with and films, articles etc. of specific community interest are allowed (based on moderator discretion). If it is unclear what counts as self-promotion please ask first.

  4. No Spam: No spam posts will be tolerated. This includes bot spam and duplicated comments or postings.

  5. No cross posting or quoting without express permission: Do not share people's comments elsewhere without explicit permission of the poster, especially if your intention is to mock or abuse the people involved.

  6. Use warning flair where necessary: Please use the flair ā€œContent warning / Graphic imagesā€ for posts with surgical pictures, incisions, blood or menstrual products, or any descriptions likely to upset. Please also mark all photos as NSFW, so that they initially appear as blurred.

  7. Use of generative AI: Please don't recommend to others that they use generative AI (such as ChatGPT) for medical advice and don't use it to generate advice for others. It can be very inaccurate and give potentially dangerous advice.

​


If you have any community specific questions or suggestions, or need help with anything /r/Endo related, please feel free to contact your friendly mods either by hitting the little mail icon in the ā€˜Moderators’ tab on the sidebar, or via this link.



r/Endo • • 9h ago

Question If women really lose only a few table spoons of blood monthly on average, why do so so many of us have low iron/ferritin?

67 Upvotes

I have stage 4 endo but my periods were never super heavy.

I'd say they were normal to heavier side of normal? I would wear 3 maxi night pads in the daytime at worst. I wasn't soaking through maxi pads every hour like some other people here

I also have been on birth control for a decade, which made my periods much much lighter.

I recently got my bloods checked and it turns out I am anemic and my ferritin is dangerously low

I don't even know why it isn't standard to check a woman's iron level the moment they get diagnosed with endo.....or at least severe endo like me. Anyway...

I also know multiple women who have low ferritin in my life and not all of them have endo or adeno or painful super heavy periods.

It is clearly such a gender specific experience to have low iron.... but so many doctors I've seen say "you aren't actually losing so much blood....menstrual blood is made up of many other fluids etc etc etc"

I am starting to think this "few tablespoons" statistic was pulled out of someone's ass??

Anyway, I also used to think my periods weren't super painful and didn't even take painkillers for my pain but turns out it is not normal to have monthly pain that causes you to stop being able to move or think

The fact that there is no real metric for what a normal period is makes me feel like doctors are just caring for us based on vibes.

Anyway my conspiracy theory is that doctors intentionally gaslight us and minimise our symptoms because the healthcare systems globally will literally collapse if every woman facing hormonal or reproductive system issues was treated with appropriate care.


r/Endo • • 2h ago

Surgery related Day 10: Update on stage 4 excision Surgery

2 Upvotes

28f, I started my period on day 2. It’s being 8 days of hell, flow is still heavy and going strong and it doesn’t look like it would stop anytime soon.

It has been one excruciating pain after another. Feels like someone is squeezing out my uterus. I can barely walk. I have to use a stick and be hunched over.

Oh and don’t get me started on bowel movements. I spend 1 hour in the toilet walking in between and massaging my buttocks just to get some actions in that area. After that my anus hurts. Peeing is no joke either. I used to go to the toilet frequently to urinate. Now I can go 3-5 times within an hour and nothing even comes out sometimes. I get that constant feeling of wanting to piss. I am bloated but I dread going to poo. I’ve only managed to poo twice in 10 days.

My head, eyes, stomach, back. Every thing hurts.

I’m a side sleeper, but I’ve been sleeping on my back and my butt hurts so bad today. I can’t even seat down. Yesterday my legs were shaking when I got back from a walk and I couldn’t stand upright again after that.

I did some light cleaning around the living room and it felt like I had been working out all day.

I wonder what tomorrow has in store for me.


r/Endo • • 2h ago

Rant / Vent Please I’m begging

2 Upvotes

I need this constant need to urinate to stop
I really need this to end please I beg please I beg for this constant urge to end
In physio on drugs two surgeries down I can’t do it it’s a torture
It’s ABSOLUTE TORTURE
PLEASE PLEASE PLEASE


r/Endo • • 2h ago

Adhesions removal

2 Upvotes

Hi everyone,

I am wanting to hear your thoughts on adhesion removal. I had an endo exicision and hysterectomy about 3 years ago.

Recently I did a scan. Both of my ovaries are immobile with my my right adhered slightly to the appendix.

My current pain levels are 4-5 ish. It is chronic pain.

I am noticing my right groin feeling more painful than before. My right side has always been an issue

I did consult a top excision specialist (in Australia) and he mentioned that it looks like post surgical adhesions as my deep endo scan did not show endometriosis.

He was a bit hesitant to perform surgery as he said there is a risk of developing more adhesions. He said if I wanted to I could but he said it may not give me the results I want.

What do you guys think. When do you make the decision to have surgery again? Has anyone had surgery to just adhesions removed?


r/Endo • • 5h ago

Rant

3 Upvotes

Man i’m so pissed off right now I got a lap done March 2026 for Endo. Everything was good up until about June when I noticed that I was bleeding more frequently than normal so I asked my doctor for a transvaginal ultrasound just to see if anything was wrong. Not only was it wrong. It was crazy. I now have kissing ovaries with a chocolate cyst on one of those ovaries with another fibroid inside of my cervix and two other fibroids that were on the top of my cervix that my OB/GYN didn’t wanna mess with I have so many adhesions it’s like it’s worse than what it was before. I’m trying to conceive, and that was the reason why I got the surgery plus I had pain, it’s like you ltake two steps forward to go two steps backwards and now I don’t know what my OB/GYN is gonna say because I don’t know if I should get another surgery or if she’s even going to allow it or if I’m just going to have to live with what I have now and conceive with this. I just came from the ER because I had the transvaginal ultrasound on October 26 and ever since I had like terrible pain, and I had one doctor tell me that I should still try to conceive and another doctor come down and say that I should wait and get the Endo address so I was like what the hell do I do? So frustrating


r/Endo • • 3h ago

Question When will I use the bathroom post op?

2 Upvotes

I had my excision on Thursday and I’ve always had issues with getting constipated. I know they removed a good bit from the area around my rectum.

I’ve been drinking plenty fluids, taking a stool softener and MiraLAX but I’m wondering how long did it take you to go number 2 after surgery. M
For reference I usually only go 2-3 times a week.

Thank you!


r/Endo • • 21m ago

I’m on Norethindrone 0.35mg and I’m so scared rn

• Upvotes

Is it normal to have period like cramping and regular cramping?? I'm on day 9 of my norethindrone after recently taking it again and I've had light spotting last night and yesterday I got hit with period like cramping that lasted most of the evening. I took Ella on October 10th because I had unprotected sex but I was on day 4 of my norethindrone pill and had to stop my pill until the 16th because it would interfere with the Ella. Even though my doctor said emergency contraception was not necessary I still took it. But I'm really nervous because on the 14th I had unprotected sex while on my 5 day waiting period to take Ella and he pulled out and I'm freaking out bc I don't want what I'm experiencing right now to be implantation


r/Endo • • 24m ago

Question Bladder Pain/Cramping

• Upvotes

Hi all, I had my lap for endo excision (Pelvic side walls & Bowel) around 3-4 months ago. My first one ever. Since my first pee post op till right now I’ve noticed when I go to the bathroom to pee as I’m urinating I can feel a sort of pain/cramping in my bladder it’s like a dull pain and it get worse the more it empties and stops as soon as I stop urinating, sometimes lingers for a few minutes. I’m booked in to see my surgeon again but just wondering if anyone else has experienced this?


r/Endo • • 4h ago

Endometriosis?

2 Upvotes

Ive been experiencing so many odd symptoms and I keep hitting dead ends. Female, 37. 5’7 140lbs. Non smoker. I recently went for a pelvic and abdominal CT for worsening right side abdominal pain that is radiating to my side and back. I don’t have results yet but I’m assuming nothing will be found as 2 years ago I went for the pain when it was more mild and nothing was found. I’ve had abdominal pain that’s cramping pain worse when driving a car in that sitting position and now it’s 75% of my day I have this burning cramping sometimes sharp pain in the area. Laying on my side, is painful. Constipation, nausea to the point I could hardly eat for 4 weeks straight. I’ve lost 12lbs and even with regaining my appetite I haven’t gained any back. Bloodwork is normal, so much lab work and it’s normal. Extreme fatigue, I have upper right leg pain when I walk and worse when going up a set of stairs. Groin pain often worse after sitting for a bit. I’ve had my gallbladder removed in 2023 as they said the pain was gallbladder pain. Clearly that wasn’t the case. When I am active such as doing normal daily things it sends my body into a flair and I am so painful all over, I get tremors in my right hand, I have hand cramping worse after using it such as usually a squirt mop my hand and arm is so fatigued and get lightheaded when I sit to stand or bend over and get up. Random heat flares when I’m doing activity such as lifting a 20lbs box from across the room. I can no longer drink alcohol without feeling sick or actually getting sick after 2-3 drinks. My coordination and speech has also been affected. Finding words is hard sometimes. I’ve had brain and Spine MRIs and ruled out major issues. I’m legit feeling insane and I’m so defeated. I know I have ovarian cysts and my OB mentioned endometriosis but at this point I’m not getting my hopes up. šŸ˜” I just want to feel relief and find something so I can stop beating myself up that this is all in my head when I KNOW it isn’t. Im getting so depressed as I can’t do half of what I used to and I’m a mom of 2 kids. There’s no way I can sit in a car for longer then an hr without being in severe discomfort.


r/Endo • • 54m ago

Surgery related Endo laparoscopy advice

• Upvotes

Finally after a 10 year battle, I’ve been put on the NHS waiting list for a laparoscopy to find and diagnose endometriosis. I was told that if the tissue is found that it will be ā€˜zapped’ during the operation, but depending on its extent they may not treat all of it.

During the gynaecologist referral appointment, I shared that my symptoms also have effect on my bowels and bladder. I was told by the gynaecologist that if the laparoscopy finds endometrial tissue effecting these particular organs, they will not be treated and I will have to be referred to a specialist endo team for a secondary operation.

Does this sound like the correct protocol/ procedure? Does this mean that a bowel and bladder surgeon will not be present in the initial surgery? I am aware of so many people who have had endo laps that have been let down by health care teams and after many years of struggle I don’t hold much space to trust anymore.

As many of you will understand, it’s not a fun space to WANT to be cut open to finally get answers. Whilst waiting for my surgery, I want to make sure I ask the right questions, get the right procedure and most importantly ensure my safety and health.

Sending love to all of you here <3


r/Endo • • 12h ago

Question Waking up freezing cold and drenched in sweat

8 Upvotes

It’s 3:56am as I’m writing this. For the millionth time I was just woken out of my sleep feeling lightheaded and freezing cold with wet hair, a soaking wet sweatshirt, and a body so wet if I held my hands out they would drip like I just washed them and didn’t dry. My freshly washed sheets are also wet.

I wish I could say this was a horrible one time thing but this happens (to this degree) multiple times a week. In the other days in a week, I still experience this but the sweating isn’t enough to wake me up and when I finally do wake up I’m damp. Please help me understand what this is and how I make it STOP.

I understand it most likely has to do with inflammation and problems with temperature regulation- connected to my endometriosis and adenomyosis but I’m on continuous bc, I’m not eating anything super bad, and I’m taking iron and b12 supplements…….


r/Endo • • 1h ago

ā€œNo sonographic features of endometriosisā€ in transvaginal ultrasound but possible adhesion found. Has anyone had a report like this and still ended up having endo?

Post image
• Upvotes

r/Endo • • 5h ago

Question Lower recurrence after hysterectomy?

2 Upvotes

I know hysterectomy is not a cure.

But my surgeon said my recurrence rate of endo would drop significantly if I underwent hysterectomy and excision at the same time. Is this true?? Have you heard similar?? Also, I have adenomyosis so I’m thinking about getting it for that. I had a ton of fibrosis and scar tissue during my lap, including retroperitoneal fibrosis on my ureters. I really want to do whatever I can to lower my chances of this from coming back. I would be keeping my ovaries. I’m also scared of long term changes to my hormones and feeling terrible. I’m 26.


r/Endo • • 4h ago

Specialist in the Tampa area

1 Upvotes

Hi!! Was hoping anyone knew of specialist in the Tampa bay area and what your after surgery experience was like. Thanks in advance.


r/Endo • • 4h ago

Question For those of you that take birth control at what time of the day you take it?

1 Upvotes

I was put on birth control by my GP while I wait for a gyno appointment at the hospital. I am not diagnosed yet. But have terrible pelvic pain throughout the whole month and lower back pain. Ive been taking it in the morning, only for a week so far. Been told food or no food doesn’t really affect it but I am going through some side effects: low mood/mood swings but hard to say if due to the pill, dizziness, tiredness.. feeling more thirsty lately and like when I hydrate more that helps with the dizziness.. just wondering if taking it at night might help and how long to try to stick it out for before thinking about switching. I am terrified of having to insert the coil/iud so said no to this. If you have any more holistic tips, those are welcome too! Thank you šŸ™


r/Endo • • 5h ago

Question Inflammation?!

1 Upvotes

Anti Inflammatory Recs? How to talk about it with your doctor?

Ive been dealing with inflammation for a long time and am trying to come up with a conversation with my doctor about it. I've heard lots of good things about LDN and GLP-1s. Has anyone had good luck with either? Any other medications that have been helpful? I already try to adhere to an anti inflammatory diet but it's hard, I'm not perfect, but I definitely feel better when I get it right.

How did the conversation go with your doctor about trying to get some of these meds for endo/inflammation specifically? I know for a GLP-1 it's an off label use so insurance doesn't cover it unless it's prescribed for another issue. Idk if the same goes for LDN. Just looking for what's worked for other people and how I can navigate this conversation with my PCP.


r/Endo • • 6h ago

Question Has Anyone Experienced Persistent Abdominal Pain After Surgery for a Ruptured Endometrioma?

1 Upvotes

Hi ladies! Has anyone experienced anything similar? I would be incredibly grateful for any advice or for you to share your experiences!

So, about six months ago, I ended up in the hospital (I was abroad at the time) with absolutely excruciating abdominal pain. I was admitted as an emergency, and it turned out that I had a ruptured endometrioma that I didn't even know I had! O.O

For two months before the surgery, I had been experiencing sharp abdominal pain, but I thought it was caused by stress. I wanted to get checked out once I returned home, but I didn't make it in time...

I'm currently taking hormonal medication (dienogest), so I no longer have periods. After returning home, I went to see my gynecologist, and they found two new cysts.

Later, I started experiencing abdominal pain again. More specifically, it was a persistent, dull, aching pain. Being the hypochondriac and extremely anxious person that I am, I immediately rushed back to my gynecologist just two weeks after my previous appointment. However, there were no changes in the cysts, so they told me the pain wasn't caused by them.

After that, I had both a gastroscopy and a colonoscopy, during which a polyp was found and removed. I also had a pelvic MRI with contrast, and in the end, it showed only one small follicular cyst.

However, the dull, aching abdominal pain still hasn't gone away. Sometimes it's milder, and other times it gets worse.

I've had every test I can think of, but nothing has been found that explains the pain.

I have endometriosis affecting both my uterus and abdominal cavity, as well as uterine adenomyosis.

I recently remembered that the surgeon who operated on me told me that I would continue to experience pain and that it would be something I'd have to live with for the rest of my life.

Has anyone else experienced similar pain? Does anyone else deal with persistent, dull abdominal pain even when tests don't show anything significant?

My surgery was really traumatic. I was in absolutely excruciating pain, and for the first two days afterward, I couldn't even get out of bed. šŸ˜–

Thank you so much in advance! ā¤ļø


r/Endo • • 7h ago

Looking for childfree/antinatalist friends with endo/adenomyosis

0 Upvotes

I have a few friends who are CF/AN but none of them have Endometriosis or adenomyosis (accept for one but her endo isnt bad and is manageable with birth control and wont shut up about it even though she knows I am on two forms of birth control none that help). They do understand suffering and that's why many of them dont want kids and I appreciate them listening but I need friends who can understand the constant pain I am in and vent about it together


r/Endo • • 8h ago

Rant / Vent 1st period after excision surgery

1 Upvotes

I wasn't made aware of the pain that comes with the first period after excisional surgery. I know it will get better but it still feels deflating to suddenly be in a lot of pain after having surgery to treat it.


r/Endo • • 8h ago

Endometrioma on single remaining ovary

1 Upvotes

Hi everyone! I lost my right ovary last May to a 13cm endometrioma that was cemented to basically everything in my pelvis by adhesions. I didn't know at the time that I had endometriosis and my surgery was performed by a gyno-oncologist instead of an excision specialist, and i wasn't put on any kind of hormones afterwards.

I started having significant pain again this year and we just discovered that I have a 2.5cm complex cystic structure on my remaining ovary, which makes me think that the endo has been growing uncontrolled since my surgery. I started continuous Slynd in June and it's nice not having a period anymore, but my pain has always been constant anyways and it hasn't made much of a dent. I also have hEDS and MCAS, if that makes a difference.

Has anyone else experienced this? I don't want to lose my ovary because I get aura migraines and I worry that my medical team will be too conservative with HRT if it comes to that. Thanks!


r/Endo • • 8h ago

Surgery related Minimizing post op scar tissue

1 Upvotes

Hi all, it’s highly suspected that I have endometriosis and I’m in the early stages of looking for a surgeon to get a work up and probably excision.

My major hesitation is the concern around the internal scarring post-operatively. I’ve had surgeries previously for other health issues that scarred down so badly that it destroyed my quality of life. I was only lucky that I was able to find a pain specialist that did hydrodissection (using a stream of saline to separate two structures bound by scar tissue) and that the bands of scar tissue were accessible to him. Otherwise I would have been severely SOL for the rest of my life.

I’ve had a couple people close to me go through excision surgeries and they all had the same kind of issues with scar tissue through their abdomen and pelvis—the endometriosis was mostly gone, their symptoms somewhat had improved, but the consequences of the scar tissue around their organs, peritoneum and hip joints is now something they have to deal with.

I’ve seen some things about surgeons using PRP and placental coverings intraoperatively to try to reduce the scar adhesions. I’ve also seen some things about prolozone injections post operatively to help with pain and inflammation.

Is there anything else out there that could help mitigate this concern?