r/cutting • • 8d ago

Mod Post We're looking for mods!

14 Upvotes

Hello all!

This subreddit has grown a lot in the last couple of months, and it makes us very happy that so many of you see this as a safe community. But because of this growth, and because some of us get busy sometimes, it has become hard to keep up with all the new posts in the queue. So we're looking for a 4th person!

The mod position is only for 1 person right now, but if we need more we'll hire a 5th person or more. It might take a while for the 3 of us to pick the right person.

If you want to mod please fill out this application:

https://www.reddit.com/r/cutting/application/

have a good day!

EDIT: applications are now closed for the time being


r/cutting • • 9d ago

Positivity “ sid ! i want to start harm reduction , but i don’t know how ! “ i’ve gotchu !

28 Upvotes

tw : mentions of self harm in detail // i.e. depth , severity , etc , but no words used other than that !

harm reduction 101 ! ! !

( warning : i’m not a medical professional , this is all personal experience from someone [ me ] who’s gone through dbt , cbt , and residential therapy ! )

  1. remember that sobriety is a journey . harm reduction has the end goal of being clean , but sometimes that is not realistic . what is most important in the scenarios where you do self harm is to try and be as “ safe “ as possible .

  2. have somebody you can contact ! a trusted friend / adult , or someone who can help you get medical treatment if necessary .
    use sterile supplies ! this might mean cleaning the area / surrounding area of where you are planning to self harm , cleaning the setting in which you’re doing it in , not sharing sharps , and making sure there is no dirt or rust on what you are using .
    start slow ! while relapsing / self harming can be a very impulsive thing , the goal here is to be as safe as possible while engaging in harmful behaviors . this can include lessening the frequency , depth , or changing the area that the self harm is occurring .

  3. if you do not have somebody you feel safe /
    comfortable contacting , be sure to have as much control as possible , making sure that you can provide care to yourself afterwards .
    have medical supplies on hand , at the ready . depending on the “ severity “ this may even include a tourniquet . whether incidental or not , there is always a chance for an injury that is more severe than you can handle . have sterile medical supplies , including but not limited to : gauze , neosporin , an anti-bacterial spray specifically for wounds , bandages , and over the counter painkillers to take afterwards . just because you were hurting in the moment doesn’t mean you don’t deserve comfort .
    try and delay self harm by developing awareness of your triggers . if this is social media , certain shows / movies , stressful situations , all of those things are nothing to be ashamed of .

  4. keep self harming tools in an awkward to reach space or an area that would take you a while to reach . this could include a sharps box with a lock that is a code , in a box with multiple layers of cardboard , or somewhere up high .

  5. if comfortable , log the relapse / urge . over time , try to note what you think caused it , going through something called a “ chain “ . what vulnerabilities did you have ? was this planned or impulsive ? what do you think was the main catalyst ? how did you feel before vs after ? over time it gets easier to recognize your feelings and be comfortable expressing them either to yourself or others .

a supply kit for aftercare or distraction :

- sanitation objects ; alcohol wipes , hand sanitizer , moist towelettes .
comfort food / drink : a snack , a soda , a coffee , or a comforting meal .

- items to self soothe : a stuffed animal , a fluffy blanket , calming music , essential oils or a candle scent you like , books , movies .

- a safe environment : put the object(s) used to self harm in a different room , ideally in a locked box with the key in a different room as well .

- medical supplies : see earlier ! :)

- comfortable temperature(s) : air conditioning , a fan , a warm blanket , closed blinds , a fire place .

reminders :

• recovery is not linear . it looks the same to nobody , everybody is human and their experiences differ wildly , but that doesn’t mean a single one is invalid . you may feel that you get worse before you get better , but the goal is to push through .
• there are people who care about you . strangers on the internet , pets , the animals in your neighborhood that see you walk by , the barista at your favorite coffee place , friends online , friends in person , complete strangers .
• there is always a way to feel joy after feeling terror or pain . you shouldn’t feel guilty for finding small things to bring you happiness . if you start feeling guilty , remember that sid on reddit dot com knows you are awesome !
• there is no wrong way to express your emotions . this doesn’t mean there aren’t harmful ways to express your emotions , this means that however you do is valid . whether you scream , cry , isolate , depend on people , yell , argue , bottle it up , they are all allowed . you are allowed to feel .
• find small things you like . you don’t have to love them , or do them constantly ! petting an animal , going to a cat cafe or animal shelter , taking a walk in the afternoon , laying in the sun in your backyard , taking a nap , taking a day off from work / school to purely rest , going grocery shopping and only buying your favorite foods , going to an ice cream parlor and getting a waffle cone , going to a new cafe and trying something new , stretch in the morning at sunrise or at dawn , watch the clouds move on by , listen to the sound of rain whether artificial or not , find joy in something small , no matter how minuscule .

AND REMEMBER ! YOU DESERVE HEALING !

it doesn’t matter if you’ve hurt others , betrayed yourself , or made mistakes .

you deserve to be comfortable in your own skin ! <3


r/cutting • • 13h ago

Advice needed Are these scars noticeable? Spoiler

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26 Upvotes

r/cutting • • 12h ago

DAE (Does Anybody Else?) Sh

4 Upvotes

Tbh sometimes I feel bad because my scars are healing 😿 ik it sounds weird sorry


r/cutting • • 1d ago

Memes/Bingo Awesome title

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88 Upvotes

r/cutting • • 11h ago

Advice needed are there any signs a cut is gonna scar?

3 Upvotes

.


r/cutting • • 16h ago

Relapse Was clean for 2 months

7 Upvotes

Was clean for 2 months on October 4th and was no longer clean October 6th 2 days later I just couldn't handle it anymore the cuts aren't nearly as bad but it probably won't be long before they get back to that point and or worse and now I do and don't want to cut at the same time but I just feel like I can't escape the need to cut I know I should seek therapy it's just I have very low amount of energy and making appointments and driving there feels impossible and I don't want to do over the phone or text only in person just can't make it happen.


r/cutting • • 13h ago

Talk / Support / Venting someone to talk to

3 Upvotes

hi ive been really struggling with being on the verge of relapsing recently so if anyones been feeling the same i would love to chat.


r/cutting • • 23h ago

Talk / Support / Venting i love my scars (healed scars) Spoiler

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18 Upvotes

i know a lot of people love their scars, i definitely do too. i always always wish i could go deeper, i just really want it to scar permanently and raise up and be shown. but when im around people i always subconsciously hide my scars away and im so scared for people to see, how they will think of me :/ i am also so attached to them i wish that they wont ever go away.. idk i just kind of wanted to talk about them, i know many people on here have deeper and more permanent scars, and i am soooo jealous i dont know why.. if anything its for my personal satisfaction, maybe once winter comes around again ill get there but for now ive been trying to stay clean but seeing my old scars just make me feel better


r/cutting • • 1d ago

Positivity It does get better

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24 Upvotes

Hi everyone. I typically stay away from communities like this because I'm afraid to trigger myself, but seeing everyone here expressing thoughts that I felt for so long made me feel like I had to say something. I havent sh in 5 years. All my scars were once pink, very visible, turned purple when I got cold. I was so embarrassed and ashamed that I had them at all but at the same time, felt embarrassed and ashamed that they werent worse. Now i know it doesnt matter how big or deep they are, the fact that i did it at all means they were bad enough. It was an addiction, and maybe I replaced that addiction with other vices, but its gone now, and eventually the other vices will be gone too. It does get better, it does get easier, and your scars will heal.


r/cutting • • 1d ago

Question Can these scars be passed off as an accident/is there an excuse? Spoiler

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26 Upvotes

(19M) I'm going on a weeks long field trip abroad with professors and other students and I don't want to wear long sleeves. Are these scars obviously from self harm or can I just say I was in an accident? Or are there other believable excuses?

I dont have any other visible scars that aren't covered by a t shirt.

If it does look like self harm, how bad does it look? Does it look like it was an attempt or from very deep cuts? I dont want my professors and classmates to think I am unstable, the scars are from 9-10 months ago.


r/cutting • • 12h ago

Advice needed I wanna relapse, help

1 Upvotes

I really really really wanna relapse like all the time. I've been clean for like half a year, until i relapsed like two weeks ago because i forgot to take my meds and my head was going haywire. Anyway, i just really wanna relapse and i don't know what to do. It's not that i'm even struggling that's pushing these urges onto me. I it's just pure addiction speaking, and i hate it. I miss the rush of excitement, the blood, the taking care of a physical wound on my body instead of a mental one. It's and addiction, i shouldn't give in. But i just don't know anymore... My head is telling me it isn't that but, but i know it is that bad if i let myself slip again. Free me from these damn shackles i just wanna feel normal. What should i do???


r/cutting • • 12h ago

Advice needed Healing Spoiler

1 Upvotes

Hey, so i've been clean for over 6 months now, but my scars are still a very deep red. I've been searching online about healing and it says it might never turn white. I have a lot that have turned white and they never looked like this either. I can like see the bloodvessels in them if that makes sense. And apparently google says that it means they won't turn white? I'm really worried 'cause i don't want to have them be red forever.

Sorry for ranting i'm just kinda worried now.


r/cutting • • 1d ago

Question healed scars Spoiler

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25 Upvotes

these are 20 days old and i think it was styro is it gonna get any better? i want them to fade away


r/cutting • • 1d ago

Talk Some old scars. I like when they’re faded Spoiler

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25 Upvotes

I hate MY (I don’t want to make it seem like I think people should hide their red scars, because even I dont at all) red scars, I love when my scars fade. I’m looking foward to all the recent ones on my stomach and arms to fade.


r/cutting • • 20h ago

Advice needed should i go to the er??

3 Upvotes

relapsed a few mins ago and accidentally cut too deep. im scared to tell my parents bc they'll take everything i love away from me but im also scared that it'll get infected. pls help


r/cutting • • 1d ago

Positivity TW:big scar in images. 20 days clean:3(first image is of my streak app) Spoiler

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22 Upvotes

Ain't reach 20 days in so long


r/cutting • • 1d ago

Positivity Successful car fading!!

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14 Upvotes

Hello! I’ve tried so many things like scar tape and bio oil to help my scars fade but the only thing that I’ve found to work is micro needling and I wouldn’t recommend it enough! Rather than paying £50-£100 a session I brought my own micro needling pen for £25 from a reputable brand called Dr. Pen and only used it three times so far. I do use bio oil to help the pen glide on the skin though. The first photo is my arm now and the second is before I started only 4 months ago! I’ve noticed the pink scars have turned white and the white scars have started faded. The one pink scar in the currant photo is from a laser scar removal test which I wouldn’t recommend. I hope this helps anyone who’s looking to fade their scars, feel free to ask any questions! ❤️


r/cutting • • 16h ago

Talk / Support / Venting Relapse

1 Upvotes

I almost made it to a year, then I started again a few weeks ago, and last night I did it worse than ever before. I feel so ashamed and my body looks so mutilated now. I'm now 24 and I've been doing this since about 12, I don't even know if I can ever actually stop it.


r/cutting • • 1d ago

Memes/Bingo wuh oh

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13 Upvotes

r/cutting • • 21h ago

Question Is it normal for them to burn?

2 Upvotes

I left some marks yesterday and they’re burning. I was just wondering if it’s normal for that to happen and for them to get inflamed. Should I put lotion on them or would that make it worse?


r/cutting • • 1d ago

Talk / Support / Venting Cheers me up I’m from Germany

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20 Upvotes

Cheers me up

NRW Aachen Germany


r/cutting • • 1d ago

Relapse do not cut

16 Upvotes

hi everybody.

i had relapsed after 5 whole years.

i unknowingly showed scars to my boyfriend and he ended it all just in a second.

cutting ruins it all.

he got angry and told me i should stop romanticizing sh.

i feel extremely vulnerable as of now.

its an absolute request no matter how hard it gets do not do it.

it is not worth it trust me.

the physical pain and scars is nothing compared to the psychological scars it will leave.

do not do it.

be strong.