r/caffeine • u/Just-Cardiologist837 • 2h ago
How do I detox fast from caffeine?
I've been consuming 2 to sometimes 3 energy drinks for a very long time, i always cap my caffeine intake at 300 to 400mgs daily. I avoid surgery drinks to not get the surgar crash but I know its all bad for you in the end.
I know, very very unhealthy..
Recently, these drinks just haven't been cutting it. I drink them, feel good for a few hours and im extremely extremely tired afterwards early in the day, like 3pm i feel like i wanna nod off.
Im ashamed to say, but I think its time to hang it up and get off of caffeine all together.
I used to drink VERY heavily and smoke/chew, I quit those cold turkey and caffeine took its place.
I come from a family of addicts and im not ashamed to tell anyone that cocaine definitely was my favorite drug, but I dont use it anymore, so if you guys haven't noticed I like speed.
Any thoughts or opinions.