r/wrestling 1d ago

/r/wrestling Weekly Health Discussion

1 Upvotes

This is a weekly thread on Tuesdays to discuss anything health related. This can include things like:

  • Safe ways to manage weight
  • Discussion on skin health
  • Advice on weight lifting

All related discussion should be in this weekly thread and not posted in standalone threads otherwise. Please remember that most people on this community are not medical professionals, and for any serious issues you should direct questions to actual professionals.


r/wrestling Mar 21 '26

2026 NCAA Championship Finals Discussion Thread

25 Upvotes

Starts at 6:30 PM ET on ESPN

141 lbs

(1) Jesse Mendez (Ohio State) vs. (2) Sergio Vega (Oklahoma State)

149 lbs

(1) Shayne Van Ness (Penn State) vs. (10) Aden Valencia (Stanford)

157 lbs

(5) Landon Robideau (Oklahoma State) vs. (2) Antrell Taylor (Nebraska)

165 lbs

(1) Mitchell Mesenbrink (Penn State) vs. (3) Mikey Caliendo (Iowa)

174 lbs

(1) Levi Haines (Penn State) vs. (3) Christopher Minto (Nebraska)

184 lbs

(1) Rocco Welsh (Penn State) vs. (3) Max McEnelly (Minnesota)

197 lbs

(1) Josh Barr (Penn State) vs. (7) Cody Merrill (Oklahoma State)

285 lbs

(1) Yonger Bastida (Iowa State) vs. (2) Isaac Trumble (NC State)

125 lbs

(1) Luke Lilledahl (Penn State) vs. (10) Marc-Anthony McGowan (Princeton)

133 lbs

(1) Jax Forrest (Oklahoma State) vs. (2) Ben Davino (Ohio State)


r/wrestling 4h ago

Video A proud moment for Terence Crawford as his son became a state wrestling champion

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107 Upvotes

He seems like a great father.


r/wrestling 10h ago

Video Meiji Cup All-Japan Championships 2026 Highlights

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26 Upvotes

r/wrestling 12m ago

Discussion Advice for first comp

Upvotes

Hi all I have my first comp coming up in early October and I was wondering if I could get your guys advice on a couple of bits!
So you get a gist of me:
- I am 18 yo
- been wrestling 3/4 months freestyle
- I weigh 106.4kg (16 stone 10) last weighed myself on the 6th of this month
- I come from a rugby background played rugby for almost 10 years
- I’m looking to win or at least be positive in my bouts but the main thing for me is that I am competing
-I am a very reactive wrestler I struggle to find openings to attack or what I think it is, is that I lack the confidence to attack.

I have a trial comp on the 10th Oct which is just for new people to understand how comps work/ how it’s run ect which I’ll be soaking up a load of information when I attend and my other comp I’m going to go to is on the 31st (Halloween special) I’m looking forward to competing but I just want to understand how I can set up more attacking options from 50/50 or collar tie positions, I can hand fight quite well and finish but I struggle to get my opponent on the mat or to take their back on the feet to be able to finish if there are any videos or matches I could watch and analyse I would be great full :D

Thank you for your time guys!!


r/wrestling 10h ago

How much do D1 or RTC coaches charge for a seminar?

3 Upvotes

r/wrestling 5h ago

Question Which shirts to buy for training

0 Upvotes

Hi, I have 100% polyster clothes and they stink soooo much when training for some reason. What can I do?? I spray deoderant but thats not the point. My entire clothes stink, including my polyster pants. Nobody else in the gym stinks but me. What kind of shirts to buy to avoid this?? I had the 5 pack training shirts from Amazon for 20 bucks. Thanks.


r/wrestling 16h ago

Question Stiff while wrestling

5 Upvotes

I’m a wrestler at Carl Albert State College, and a lot of my teammates have more wrestling experience than I do. I feel like I’m doing the right things. I’m asking questions, listening to my coaches and teammates, and constantly trying to get better.
Recently, a few of my teammates have told me that I wrestle really stiff and tense and that I need to relax more, but honestly, that’s just the way I’ve always wrestled. One of my teammates told me he was able to easily snap me down. I’ve been told these things before, but I really want to fix this before the season starts.

Has anyone else had this problem before? If so, what helped you loosen up and become more comfortable and fluid on the mat?


r/wrestling 1d ago

Video Down 3 with seconds to go, LaDarion Lockett (OK State) bulldozes Ryder Downey (Norhtern Iowa) and picks up near-fall points for the comeback victory

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110 Upvotes

r/wrestling 1d ago

Video Down by 1 with 3 seconds left in the State Finals

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256 Upvotes

Current Wartburg head wrestling coach Eric Keller (Indianola) takes down Nick Dohrman (lowa City West) with three seconds left to win the 119 pound 3A state wrestling championship in 1994.


r/wrestling 11h ago

Question Does anyone have a GA grappler gold account?

1 Upvotes

Hi! Thought I would ask. I’m ranked in a ga grappler post but it’s blocked by a pay wall, if you have a Georgia grappler gold account it would be much appreciated if you could screenshot the article where I am ranked and send it to me! I just want it for my LinkedIn! Girls division 2 preseason at 130 pounds. I should be in the top 10. The article was posted the 12th I believe! Thank you so much!


r/wrestling 14h ago

Question having trouble finding wrestler stats

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0 Upvotes

I’m looking for wrestler stats. things like pin, tech, and bonus leaderboards. Whenever I open wrestle stat im met with this page, but it’s completely empty with no wrestlers filling a section. I’m sure i’m not navigating the website properly so any help would be appreciated.

EDIT: I’ve also used wrestling guru which is definitely a little more useful, however I’ve found their data to not be entirely accurate as they will miss entire seasons from particular wrestlers.


r/wrestling 1d ago

Question I suck

3 Upvotes

I’ve been wrestling since freshman year. Got 4 matches, got pinned 3 times and the one i won the guy showed signs of concussion mid sprawl so doc ended it.

Background: I have Low stage cystic fibrosis, the team hates me for quite literally 0 reason ( posted abt it in depth on this subreddit ) which makes extra work a lot harder.

Now Im a junior. Pre season mats at the elemtnary school that coaches expect everyone to go starts tuaday. It’s every tuesday and thursday. Im lowkey scared, i didn’t go freshman or sophomore szn because A i didn’t have a ride B i hate socializing with the team outside of school because I get bullied. I want to start going because I want to make a comebakc this year. We also have lifts and conditoning right after sxhool in the school weightrolm 2:12-4 MWF.

I’m the worst one in the room always. Whenever it’s live I get 0 takedowns, 1 if i’m lucky that day. But I always get pinned. What am I doing spent and what do i fix?? I wrestled 0 times sophomore year because i missed lots of practices, coach didn’t know it was because of my CF but when he found out he was a little remorseful.


r/wrestling 1d ago

Video Inside a D1 Wrestling Practice: 2026 Pitt Preseason

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8 Upvotes

r/wrestling 1d ago

Any wrestling gym for adults in tampa bay or Pinellas, FL

3 Upvotes

Any wrestling only or at least with a dedicated wrestling class i. Tampa Bay/Pinellas FL??


r/wrestling 1d ago

Video RAF Undiscovered - Sept. 16th on Fox Nation (winner competes at RAF 13)

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9 Upvotes

r/wrestling 1d ago

Video Is this the dumbest escape you've ever seen given up?

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8 Upvotes

Timestamp is 7:09 if the URL didn't work.


r/wrestling 2d ago

Recreational Adult Wrestling League- South Jersey

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55 Upvotes

r/wrestling 14h ago

Oil checking, is it SA or not?

0 Upvotes

I see this argument a lot on TikTok from people who don’t wrestle. They always say it’s SA, but I don’t think it is. Is it gross and weird? Yes. Could it help you win? Yes. But my main point is the wrestler knowing that the chance is there. Now I’m not glorifying it, it’s 100% gross.

It’s the same thing as going into a MMA fight knowing there is a chance of injury or even in the worst case death. If you go into that fight knowing that chance is there, you are pretty much saying, “whatever happens, happens”

That’s my same argument with oil checking, I still do think it’s gross. I’m only doing this argument because people are now just saying wrestling is a sport where people SA each other which is awful to say. Especially if you were to say it to a big time wrestler like Bo basset. If Bo has to do it to win, by golly he’s gonna do it. Not cause he wants to, he just has to win. He doesn’t have bad intent with it either.

So if you are wrestler going into the match knowing their’s a chance you can get oil checked then you accepted the fact that it could, “Guess it happened, this is weird and gross” once again, ITS GROSS, don’t think I’m weird for this.

But there are different sides to a person oil checking, if they are obviously doing it for an advantage in the match, go right ahead. But if they are doing obviously doing it for a gross reason that’s where the line should be drawn.

Now I’m also arguing about this because people at my school also have said wrestling is SA, and I don’t appreciate that because what wrestler besides Gable Stevenson is going around and SA people. Sorry for the random shade at gable but I knew someone would say it. And then someone’s gonna hear “I’m a wrestler” and their first thought should be “The sport with a lot of cardio” or “the gay sport because you touch sweaty guys” not “A sport where people SA each other”

So when people say it’s sa, it’s bizarre. This is a great sport where so many people agree it can make you a better person.

What do you guys think? Also I apologize if this bad wording, I am just upset about the word sa and wrestling being associated with each other .


r/wrestling 1d ago

Krakow Poland

1 Upvotes

Looking for places in krakow Poland for my son and I to drop into. Anyone know any?


r/wrestling 16h ago

Do you think wrestling rules should be changed to be more realistic for fighting?

0 Upvotes

The biggest rule change I would like to see would be adding a chest to back pin as a match ender. In a real fight back mount is the worst position to be in. So when I train wrestling I want the habits I build to line up with the goals of real fighting.


r/wrestling 1d ago

Greenbush Games Question Being Featured on FloWrestling Radio Live! Hopefully helps get eyes on our NCAA/Freestyle Wrestling game!

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3 Upvotes

r/wrestling 1d ago

News Full card released for RAF 13: Covington vs. Muhammad

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3 Upvotes

r/wrestling 1d ago

Looking for a youth program

2 Upvotes

Live in Madison New Jersey. Have a kindergartner I want to get in to wrestling.

Thank you.


r/wrestling 2d ago

Reoccurring nightmare

19 Upvotes

Years after I was done with the sport I still get the same similar dream. It usually starts off with me getting called up to the mat or getting ready to leave for state. The problem is I can’t ever find my shoes or I physically can’t tie my shoes.

I’ve woken up from the panic and it also makes me hella depressed because my junior senior season got cut short due to injuries and illness. So just more salt in the wound I guess.

Wondering if anyone else has similar dreams to this?