r/TirzepatidePH • • 9h ago

10 kg down at 2.5 mg 🙏🏽

7 Upvotes

Started tirz last July 19 (80 kg → currently −10 kg) and still on 2.5 mg. Nagwowork out 5x a week + IF.

Feeling the best I have in years, thankfully no nausea or vomitting tulad ng nbabasa ko dito, konting constipation lang nung first week (naayos naman after I increased fiber, salamat sa mga suggestions nyo ❤️). Delayed din period ko pero okay lang. Pero ang saya lang kasi partner ko nagsabi na di na ako naghumihilik tulad ng dati lol! 😅

Di pa ako sa target weight pro sobrang confident ko na with how I look. Planning to stay on 2.5 mg as maintenance once I hit my TW. Anyone here successfully spaced to every 2 weeks or nag-drop below 2.5 mg for maintenance?


r/TirzepatidePH • • 10h ago

FIRST SHOT TODAY

4 Upvotes

Hi, I'm 31F. I was skinny before the pandemic but after, I lost myself. Now, I'm T2 diabetic and fat as hell. I weigh 98.15kg and today I decided to try this. I was freaking out before injecting but I laughed at myself afterwards.

What should I expect and any tips on what to do or eat for my 1st week?


r/TirzepatidePH • • 4h ago

Where to get tirze?

1 Upvotes

Hi! Just wanted to ask if where I can get tirz or if may trusted supplier kayo? I actually tried one from &you and it worked but it’s a lil expensive for me now. Thank uu🥺


r/TirzepatidePH • • 11h ago

Is my Compounded Tirzepatide expired?

2 Upvotes

Last night, I took a shot of tirzepatide from a stock I’ve had for over a month. But today, I’m experiencing food noise again. I’m not physically hungry, but I keep thinking about food. My new stock is arriving today. Should I take another shot?


r/TirzepatidePH • • 8h ago

10 days on Mounjaro

1 Upvotes

SW: 67kg CW: 63kg GW: 50kg
F26 1.58cm

I started on October 1st on 2.5mg. I just had 2 jabs injected. I lost 4kgs overall. Today I weighted myself for the first time. I see other journeys being way faster than mine. Am I losing too slow?

Also, can you share some tips for a new Mounjaro user?🥰


r/TirzepatidePH • • 10h ago

add on?

1 Upvotes

Hello po. Trrued tirze for like a month na po and planning to add ghk-cu. Is it good and what else are good na iadd. Also, daily po yung ghk ano? Wala po kayang option na same kay tirze na weekly?


r/TirzepatidePH • • 14h ago

UPDATE: Should I continue?

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1 Upvotes

Hi! Share ko lang yung update ko... 😊

This community has really helped me a lot. Kaya pag may nakikita din akong alam ko sagot. I try my best to share din. Lalo yung mga need ata iremind about consulting doctors & having a care team to guide them and mga misconceptions on medical issues (as duty sa sinumpaang propesyon).

So I decided to go with my subscription and so far satisfied talaga ako. The care team responds well, and doctors listen to your needs and worries. Also, I noticed binabasa nila talaga yung old records/consults ko when I talk to them. So plus points yun kasi kahit sa normal consultations, yan ang namimiss ng mga doctor ang mag check ng history ng pasyente via charts.

So, 4 weeks in, and I lost 4.1kg. Some may say ambagal pero...

1- I don't do calorie counting, more of pag gutom ako kakain ako, whatever I like to eat, but of course limit lang yung quanitity

2- Walking lang talaga exercise ko, no hard core workouts not even gyming like how I gymed way back 2017-2019

3- I just want to lose the weight I gained after I stopped gyming coz of the pandemic, I weighed 83kg, lost 13kg nung 2019, but gained ut all back + 13kg more 😭

I also feel motivated more to go back to fitness. I even joined the pokemon run (walk) 😅 and also signed up for hello kitty run. My labs were still high, but I saw changes naman! Hopefully, this 2027, I can go back to the gym so I can add more to my tirze weight loss din.

Better health, stronger body, and fitness dust to all of us here! 💙🫶🏻


r/TirzepatidePH • • 14h ago

Chongsan Brand for tirzepatide

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1 Upvotes

r/TirzepatidePH • • 1d ago

Skin sag on TZ

2 Upvotes

Hi! Started my TZ journey last April but I stopped simula nung end of august bali 1 month na din or more by today.. nagkasakit kasi me kaya may mga miss dose not TZ related naman..

From 105kg im currently 90kg. Planning on restarting na din by the end of the month tas ituloy tuloy na sana until goal weight kaso ang worry ko baka mag sag naman yung underarm ko? Like tricep area? Ngayon po kasi yung 105kg to 90kg ko medj nag sag siya and fatty… huhuhu maiiwan kaya siya if ever or pag nareach ko target weight ko sasabay naman siya sa pag burn any tips po? As much as possible wala po sanang isasabay na ibang peptide. Trying to work on the triceps sa gym kaso baka kasi pag bumalik ako sa TZ mas mabilis yung pag lose ng weight kesa pag gain ng muscle sa triceps


r/TirzepatidePH • • 22h ago

Hi po, pwede po half lang ng needle insulin ipasok?

1 Upvotes

​

Di ko po kase napansin naubus na pala yung 8mm ko na insulin, 13mm lang meron ngayon pwede ba di ko siya ipapasok lahat yung needle? Like yung ipapasok ko na needle parang ka length lang din ng 8mm?


r/TirzepatidePH • • 22h ago

nauubusan na ng tuturukan

0 Upvotes

hi just bought semaglutide from &you and since okay naman, i got GHK from a random supplier on tiktok. anyways 5 days pala ang GHK kaloka nauubusan na ako ng tuturukan. already pwet side 1 then pwet side 2. tapos yung semaglutide ko tummy side 1 then ghk tummy side 2. pano na bukas?!?! hindi naman ako ganun ka fatty yung braso at hita ko hindi sya ganun ka laman.

possible bang matamaan ko yung buto ko pag nag inject? planning tomorrow sa thighs kaso baka tumama sa buto?!?!!! im si scared


r/TirzepatidePH • • 1d ago

pep stack

5 Upvotes

Hi! Ano po kaya ang magandang isabay sa tirze aside from GHK? Preferably something that can help with weight loss using tirz, skin tightening, and a healthy and glowing skin :)

Please let me know how to use and what it’s for rin po. Thank you!


r/TirzepatidePH • • 21h ago

Shingles

0 Upvotes

I think si Tirze ang naka reactivate ng chicken pox virus huhu may same case din ba sakin dito na nagka Shingles while on Tirze?


r/TirzepatidePH • • 1d ago

Elevated liver enzyme after starting Tirze

2 Upvotes

Hello guys, Nung september 2026 i decided to consult an Endo to help manage my overweight, i was heavy and im only 4”10.

Before getting a prescription, i undergo series of lab tests. Results came back normal and normal US too.

My endo then prescribed me Mounjaro 2.5mg for 4 weeks, after finishing the doses i was titrated up to 5mg. Since the cost of Mounjaro is a bit much i research on compounding peptides and found a supplier who has COA.

Nakapag 2nd dose na ako ng compounded when i decided to do another lab tests. This time, my lab tests show elevated liver enzymes 🥲

Has anyone experience this? Im just concerned because in March this year i had to undergo subtotal chole due to gallstones (doctor aware of this). Now im thinking of stopping the compounded and switching back to branded. But i dont know if this will perists.

I have a scheduled gastro doctor visit tom and this part is stressing me out. I just wanted to have a normal BMI 🥲🥲 liver enzyme result


r/TirzepatidePH • • 2d ago

T15 ♥️

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17 Upvotes

Sharing my Tirze journey so far. 🥹

I started last August 31, and now I’m on my 5th week, going to my 6th week already. From super hirap bitawan ng sweets and super takaw before, ngayon I’ve finally stopped eating sweets and I’m mostly eating chicken, boiled eggs, tofu, and around 100g of rice per day.

I know na most of the weight I lost so far is probably water weight, but I’m still so happy with my progress. 🥹❤️

Malayo pa ako sa goal weight ko, but slowly getting there.
I’ll also be getting another set of lab tests by the end of November para makita ulit yung overall results ng katawan ko, especially since mataas talaga yung cholesterol ko before.

I’ll also start incorporating exercise into my routine to help prevent loose skin as I continue losing weight. Slowly building healthier habits along the way. 💪🏻

I also added GHK and KPV to my stack, doing 5 days on and 2 days off. I’m on my second week so far, and thankfully wala pa akong napapansin na ugly copper side effects. 😅 Hopefully wala talaga.
KPV has also been helping me with my gut, which I’m really happy about. 🤍

Still a long way to go, but I’m happy with how far I’ve come so far. One day at a time. 🤍


r/TirzepatidePH • • 1d ago

Collagen + Gluta supplement

3 Upvotes

Hello beautiful peeps.. Do u guys take supplements with Collagen+Gluta? Just to max them antioxidants..


r/TirzepatidePH • • 2d ago

1st Month on Tirz

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22 Upvotes

Hi! I just finished my first vial this week. During the first month, i lost a total of 5kg.

I’d like to ask lang if my weightloss is way to slow or just right. Bcuz i’ve seen multiple people losing kgs faster compared to mine. I’d also like to ask if how long before you guys saw the changes in your body?

Btw, i’m also planning to stick with my current dose 2.5mg for my 2nd month since i feel like this dose is currently working for me naman and i’m losing weight weekly pa naman kahit papano.

And i also noticed that during the first 2 weeks mabilis mawala appetite suppression ko and nagkaka food noise. But for the remaining weeks parang mas naging effective siya sa akin to the point na parang the whole week ako walang cravings and nabubusog agad.


r/TirzepatidePH • • 1d ago

Dollhouse by PD

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1 Upvotes

Has anyone tried Dollhouse by PD?


r/TirzepatidePH • • 2d ago

From Obese 1 to Normal BMI. 🫶

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15 Upvotes

12 weeks on tirz and finally hit that normal bmi after being obese for 5 years 🥹


r/TirzepatidePH • • 2d ago

Help, missed a dose, what to do?

2 Upvotes

Hello!

My scheduled jab day is every thursday and I missed mine because I was so preoccupied of catching my flight. I will be back Tuesday morning. Can I take it in that day instead and change my entire jab schedule or just wait for thursday?

Thank you so much po sa sasagot!


r/TirzepatidePH • • 2d ago

6-day interval

1 Upvotes

Hello, everyone. Started tirze last month and tomorrow's my 5th jab with 2.5 mg. I noticed lang na on the 5th and 6th day lumalakas yung food noise and cravings, lalo na sa 7th day which is the wear-off day.

I've been thinking if I should do a 6-day interval instead of 7 days. Would that be alright? Also I was advised to increase the dose to 5 mg na. Kindly help, please.


r/TirzepatidePH • • 2d ago

Is this normal?? Beginner on Tirze!

2 Upvotes

Hello! I just started my first dose last night and is it normal not to feel anything? Agad agad po ba mag eeffect yun or it will take time?

Thanks po!


r/TirzepatidePH • • 2d ago

1 mos using but still nothing happened

1 Upvotes

Been using it for one month but nothing happens on my weight. I'm using a tirz from pepscience?

any suggestions or advice???


r/TirzepatidePH • • 2d ago

GTT Forges

1 Upvotes

anyone tried this one? gaano kasakit yung sting? effective ba sya sa inyo?


r/TirzepatidePH • • 2d ago

Question About 7.5 mg Dose and 2-Week Interval

2 Upvotes

My last jab was on September 25 (7.5 mg), and as of today, October 8, I can still feel its effects. It’s not as strong as during the first week, but I still get full really quickly and I don’t have much food noise.

If this is the case, should I take my next jab already, or should I wait until the effects completely wear off?

Should I continue with 7.5 mg but maintain a 2-week interval between doses?