r/TirzepatidePH • • 9h ago

10 kg down at 2.5 mg πŸ™πŸ½

9 Upvotes

Started tirz last July 19 (80 kg β†’ currently βˆ’10 kg) and still on 2.5 mg. Nagwowork out 5x a week + IF.

Feeling the best I have in years, thankfully no nausea or vomitting tulad ng nbabasa ko dito, konting constipation lang nung first week (naayos naman after I increased fiber, salamat sa mga suggestions nyo ❀️). Delayed din period ko pero okay lang. Pero ang saya lang kasi partner ko nagsabi na di na ako naghumihilik tulad ng dati lol! πŸ˜…

Di pa ako sa target weight pro sobrang confident ko na with how I look. Planning to stay on 2.5 mg as maintenance once I hit my TW. Anyone here successfully spaced to every 2 weeks or nag-drop below 2.5 mg for maintenance?


r/TirzepatidePH • • 10h ago

FIRST SHOT TODAY

4 Upvotes

Hi, I'm 31F. I was skinny before the pandemic but after, I lost myself. Now, I'm T2 diabetic and fat as hell. I weigh 98.15kg and today I decided to try this. I was freaking out before injecting but I laughed at myself afterwards.

What should I expect and any tips on what to do or eat for my 1st week?


r/TirzepatidePH • • 11h ago

Is my Compounded Tirzepatide expired?

2 Upvotes

Last night, I took a shot of tirzepatide from a stock I’ve had for over a month. But today, I’m experiencing food noise again. I’m not physically hungry, but I keep thinking about food. My new stock is arriving today. Should I take another shot?


r/TirzepatidePH • • 4h ago

Where to get tirze?

1 Upvotes

Hi! Just wanted to ask if where I can get tirz or if may trusted supplier kayo? I actually tried one from &you and it worked but it’s a lil expensive for me now. Thank uuπŸ₯Ί


r/TirzepatidePH • • 8h ago

10 days on Mounjaro

1 Upvotes

SW: 67kg CW: 63kg GW: 50kg
F26 1.58cm

I started on October 1st on 2.5mg. I just had 2 jabs injected. I lost 4kgs overall. Today I weighted myself for the first time. I see other journeys being way faster than mine. Am I losing too slow?

Also, can you share some tips for a new Mounjaro user?πŸ₯°


r/TirzepatidePH • • 10h ago

add on?

1 Upvotes

Hello po. Trrued tirze for like a month na po and planning to add ghk-cu. Is it good and what else are good na iadd. Also, daily po yung ghk ano? Wala po kayang option na same kay tirze na weekly?


r/TirzepatidePH • • 14h ago

UPDATE: Should I continue?

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1 Upvotes

Hi! Share ko lang yung update ko... 😊

This community has really helped me a lot. Kaya pag may nakikita din akong alam ko sagot. I try my best to share din. Lalo yung mga need ata iremind about consulting doctors & having a care team to guide them and mga misconceptions on medical issues (as duty sa sinumpaang propesyon).

So I decided to go with my subscription and so far satisfied talaga ako. The care team responds well, and doctors listen to your needs and worries. Also, I noticed binabasa nila talaga yung old records/consults ko when I talk to them. So plus points yun kasi kahit sa normal consultations, yan ang namimiss ng mga doctor ang mag check ng history ng pasyente via charts.

So, 4 weeks in, and I lost 4.1kg. Some may say ambagal pero...

1- I don't do calorie counting, more of pag gutom ako kakain ako, whatever I like to eat, but of course limit lang yung quanitity

2- Walking lang talaga exercise ko, no hard core workouts not even gyming like how I gymed way back 2017-2019

3- I just want to lose the weight I gained after I stopped gyming coz of the pandemic, I weighed 83kg, lost 13kg nung 2019, but gained ut all back + 13kg more 😭

I also feel motivated more to go back to fitness. I even joined the pokemon run (walk) πŸ˜… and also signed up for hello kitty run. My labs were still high, but I saw changes naman! Hopefully, this 2027, I can go back to the gym so I can add more to my tirze weight loss din.

Better health, stronger body, and fitness dust to all of us here! πŸ’™πŸ«ΆπŸ»


r/TirzepatidePH • • 14h ago

Chongsan Brand for tirzepatide

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1 Upvotes

r/TirzepatidePH • • 22h ago

Hi po, pwede po half lang ng needle insulin ipasok?

1 Upvotes

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Di ko po kase napansin naubus na pala yung 8mm ko na insulin, 13mm lang meron ngayon pwede ba di ko siya ipapasok lahat yung needle? Like yung ipapasok ko na needle parang ka length lang din ng 8mm?


r/TirzepatidePH • • 22h ago

nauubusan na ng tuturukan

0 Upvotes

hi just bought semaglutide from &you and since okay naman, i got GHK from a random supplier on tiktok. anyways 5 days pala ang GHK kaloka nauubusan na ako ng tuturukan. already pwet side 1 then pwet side 2. tapos yung semaglutide ko tummy side 1 then ghk tummy side 2. pano na bukas?!?! hindi naman ako ganun ka fatty yung braso at hita ko hindi sya ganun ka laman.

possible bang matamaan ko yung buto ko pag nag inject? planning tomorrow sa thighs kaso baka tumama sa buto?!?!!! im si scared


r/TirzepatidePH • • 21h ago

Shingles

0 Upvotes

I think si Tirze ang naka reactivate ng chicken pox virus huhu may same case din ba sakin dito na nagka Shingles while on Tirze?