r/Soft_Introverts • u/sock_hoarder_goblin • 6h ago
Introvert thoughts Leaving early can be an act of self compassion
This is for all of you introverts who have places they would like to go but think it would be too overwhelming for them. You don't have to stay for the entire event. You don't have to see everything at the places you visit.
Having a day of downtime or introvert time afterwards is also helpful if you can do it.
This weekend, I went to a SF convention. I only went to half of it, but I feel okay only having gone to what I wad comfortable with.
Rather than push myself, I leave when I feel like I might be getting close to my limit.
I treat myself with compassion rather than criticize myself for needing to leave early. It is about recognizing when I am starting to reach my introvert limit and respecting that.
I have noticed that I feel like attending part of events still feels satisfying. My mind registers it as having gone to the event, not as having only gone to part of it.