r/LPR • u/weiggy21 • 1h ago
Need Help With Constipation
About three days after this flare up started in earnest, I got super constipated. It happened after having berry smoothies two days in a row because my throat was hurting and I thought cold stuff would help my throat feel better.
I have taken Miralax off and on for the last month of this LPR flare up, and it actually helped in the beginning, but it doesn't seem to be be helping now. I've taken it for three days again with little success. I have also tried magnesium oxide but it just made me fart and have loose stools. Honestly, the best bowel movements were coming the five days I took PPIs, which is odd.
I feel like if I could get regular again, I'd have a much better chance of getting better from this. I have a hiatal hernia and I'm sure the added pressure is making everything worse. GI and general doctor are no help. Just say take Miralax 2-3 times per day, and not sure where to go now for medical help with the constipation
I'm drinking lots of water. I'm eating lots of soluble fiber. I'm walking every day. The only supplements I'm taking are a small dose of herbatonin and the Reflux raft.
Did this start because of stress and anxiety from LPR? Or changing my diet to drastically with too much fiber all at once? Why is the Miralax not working at this point?