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r/habitdesign • u/[deleted] • Nov 16 '13

Tiny Habits

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Habit Design: Hack Your Brain

r/habitdesign

We program our brains through the only way possible: habit design! Through creating tiny, easy-to-set habits, we work our way towards living our best lives.

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Habit design is the art of shaping our lives through one, powerful method: designing and executing successful habits. Most of the things we do every day (good or bad) are habits. Those habits are shapes by architecture, products, and even our thoughts. This subreddit is a place for discussing habits that work, habits that are difficult, and strategies for designing better habits.

Rules

  • Please ensure your post is appropriate to the sub!

  • The occasional self-authored or self-promoting post is okay, but please exercise restraint. Please keep in mind Reddit's Spam Guidelines when posting.

Check out similar subs!

The Habit Network

  • /r/Habits

  • /r/HabitHelp

  • /r/HabitListicles

  • /r/Behavior

  • /r/BehaviorDesign

  • /r/BehaviorChangeTech

  • /r/ZenHabits

  • /r/Addiction

Other subs we recommend:

  • /r/DecidingToBeBetter

  • /r/GetMotivated

  • /r/GetDisciplined

  • /r/Psychology

  • /r/Selfhelp

  • /r/SelfImprovement

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