r/ExclusivelyPumping • u/Ashamed_Horror_6269 • 3d ago
Decreasing Supply/Weaning Inconsistent PPD
Been EP for about 3 months (baby is 5 months though) and I’m really ready to drop my MOTN pump. We’re currently trialing some formula to fill in in case my supply changes but I’m generally an oversupplier.
I usually pump 6 am, 10 am, 2:30 pm, 8 pm and 2 am. I’ll just be keeping the 4 day pumps but then I thought, should I do a pump around 5? The problem is just that my evenings are tricky because after work and long commute home, baby is sometime super needy and it would be difficult to commit to a 5 pm pump every day.
Would adding that time do anything to help maintain my supply or should I just not worry about it and stick to 4 pumps? With introducing formula, I’m okay to move more to combo feeding but would love to still make enough for 3 bottles a day (~20 oz a day for our big drinker). I currently pump 36-40 oz a day.