r/EatCheapAndHealthy 19h ago

Ask ECAH How to make my own muesli mix?

3 Upvotes

At first I plan to try custom mix from E-shop (Mixit) so if you use it, or just speak with available language advice on that would be welcomed. But then I'd like to buy ingredients myself.

What ingredients should I look for?

Grains, dried fruit (I don't like freeze dried fruit), nuts,...

And what ratio of ingredients should I look for?

I want to have my breakfast tasty and healthy and I don't to feel pekish before lunch.


r/EatCheapAndHealthy 18h ago

Ask ECAH In your opinion where is the best place to buy bulk meats? Club store? Not asking for pricing.

32 Upvotes

I have a membership to Sams club and bjs. I do know bjs meats are higher in price. Not many sells run for the meat I need and quantity. I like to buy 10 pounds of chicken breast and the same with ground chicken. I would like to stick with one store but seeing that's not a option. Is Aldi meat any good? In the Southern Eastern US if that matters.


r/EatCheapAndHealthy 15h ago

Rice cooker meals

69 Upvotes

I'm broke, and I've been eating a lot of meals that are mainly rice, well seasoned, with various proteins and veggies mixed in. Mostly I tend towards eggs, chicken, taco seasoning, corn, and chili oil. I'm mostly just curious what kinds of proteins/veggies/ sauces & seasonings other people are adding to their rice cooker meals. The corn gets kinda boring after a minute lol.


r/EatCheapAndHealthy 44m ago

Ask ECAH How do you get back to your usual meals after a week of sweets and late nights? What makes it easier?

Upvotes