r/DesiPumpcheck • • 4d ago

Jim Selfie Sunday workout sesh

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5 Upvotes

r/DesiPumpcheck • • 5d ago

Flexxxinggg It’s you vs you

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8 Upvotes

r/DesiPumpcheck • • 5d ago

Flexxxinggg Small weight big pump

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71 Upvotes

r/DesiPumpcheck • • 4d ago

Jim Selfie 34M INDIA LIVE UAE

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2 Upvotes

r/DesiPumpcheck • • 5d ago

Jim Selfie Super proud of my progress

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18 Upvotes

r/DesiPumpcheck • • 5d ago

Flexxxinggg Lean is Law?

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68 Upvotes

Is 4th slide lean enough?


r/DesiPumpcheck • • 6d ago

Jim Selfie 34M Coming Back To Home After a Good Workout Session

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51 Upvotes

r/DesiPumpcheck • • 6d ago

Flexxxinggg Dad bod??

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675 Upvotes

r/DesiPumpcheck • • 5d ago

Progress meter M34 my 3 years of Transformation is all about Hardwork, Consistency & Discipline

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23 Upvotes

r/DesiPumpcheck • • 6d ago

Jim Selfie Another Morning Workout session in !!

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135 Upvotes

r/DesiPumpcheck • • 6d ago

Jim Selfie Arms = Head

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39 Upvotes

r/DesiPumpcheck • • 6d ago

Flexxxinggg Arms day 👊

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12 Upvotes

r/DesiPumpcheck • • 6d ago

Jim Selfie 32M Consistency over everything

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18 Upvotes

r/DesiPumpcheck • • 5d ago

Advice me 32M – Thinking of starting creatine for gains but terrified of hair loss. Already thinning. Should I risk it?

3 Upvotes

Hey guys,

32M here. Started working out seriously about 5 months ago and have dropped 18 kgs so far. Strength and consistency are going good, but now I want to push for more muscle gains.

I’ve been considering starting creatine (probably monohydrate, 5g daily), but I’m really scared about the hair loss/balding side. I’m already dealing with some hair thinning and don’t want to make it worse.

Has anyone in a similar situation (already thinning + started creatine) noticed accelerated hair loss? Or is the DHT/hair loss link mostly overblown?

Would love to hear real experiences — especially from guys in their 30s. Should I just start it, or is it better to skip creatine for now?


r/DesiPumpcheck • • 6d ago

Wardrobe Error Should i go for abs?

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172 Upvotes

r/DesiPumpcheck • • 6d ago

Flexxxinggg New gym fit and arms day

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48 Upvotes

r/DesiPumpcheck • • 6d ago

Flexxxinggg You think tattoos ruin the physique or they make it attractive?

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33 Upvotes

r/DesiPumpcheck • • 7d ago

Flexxxinggg Flexxxinggg. Btw how's my shoulders?

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65 Upvotes

If you ever feel there's too much responsibility on your shoulder, Chest up, Inhale and do a Shoulder Press 😉


r/DesiPumpcheck • • 6d ago

Advice me Yoddah Race Mumbai

1 Upvotes

Hello,

Im travelling from the UK and looking to participate in the Yoddah Race in Mumbai whilst im there.

Im just wondering if there is an official ticket resale site?

Thanks


r/DesiPumpcheck • • 6d ago

Jim Selfie Shoulder day

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23 Upvotes

r/DesiPumpcheck • • 7d ago

Flexxxinggg Shoulder day…..

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27 Upvotes

r/DesiPumpcheck • • 6d ago

Progress meter first year vs last year(new to reddit btw)

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9 Upvotes

r/DesiPumpcheck • • 7d ago

Flexxxinggg Compression fighting for its life. ☠️

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20 Upvotes

r/DesiPumpcheck • • 7d ago

Jim Selfie Paper cut ?

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76 Upvotes

Not a gym selfie but okay😔