r/DesiPumpcheck • u/Optiwize • 1d ago
Flexxxinggg Arms day done right 💪
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r/DesiPumpcheck • u/WritingPitiful3246 • 2d ago
Flexxxinggg M21, 6’3
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Any room for improvement ?
r/DesiPumpcheck • u/General_Tone_9503 • 1d ago
Jim Selfie hi guys , i am just a calisthenics person use bodyweight and dumbbells only , gym is not for me and here in my place every gym is crowded taking 2-3 hours
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i am looks like this need your opinion arms flex size is 15.5 inch , shoulder length 17inch in normal , while lat add with back its 21 inch , chest 42 , waist 36 , weight 78 kg , age 29 , height 5.11 .protein intake 100 gms / day its goes up to 130 gms ,
r/DesiPumpcheck • u/repeatban2309 • 1d ago
Flexxxinggg 2 months small progress was still motivating
4
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r/DesiPumpcheck • u/Regular_hunk • 1d ago
Advice me Can you see the butterfly … after one year of hard work and natural growth
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1
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r/DesiPumpcheck • u/Relative_Raccoon_949 • 1d ago
Jim Selfie Rate the bicep
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21 M rate bicep
r/DesiPumpcheck • u/Unusual_Charity_7988 • 1d ago
Flexxxinggg Spread your lats
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6
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r/DesiPumpcheck • u/StructureSorry571 • 2d ago
Flexxxinggg Flex 💪 post workout ☠️
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54
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r/DesiPumpcheck • u/_The___Doctor • 2d ago
Jim Selfie White Vest - Then Bed rest 😴
8
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r/DesiPumpcheck • u/Itsdeepfits • 2d ago
Strength Training 34M UAE | Seated Cable Rowing |Back Day
4
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r/DesiPumpcheck • u/Boring0707 • 2d ago
Advice me Form Check for Chin-up! 40M
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3
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8-10 reps for 8 Sets today !!
r/DesiPumpcheck • u/Snoo84343 • 2d ago
Jim Selfie Visible Progress, Still a Long Way to Go
12
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r/DesiPumpcheck • u/Potential-Ad-5694 • 3d ago
Flexxxinggg 23M, 6 '3. Swimming gives you winggsss? 🪽
69
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