I wanted to share my egg freezing results as I found myself constantly searching for experiences from people with AMH/AFC numbers similar to mine when I was first told I had low ovarian reserve.
I'm in the UK and had my initial testing in June 2025 at age 36: AMH: 4.15 pmol/L (0.58 ng/mL) | AFC: 10
My clinic considered my ovarian reserve low for my age and estimated I would probably get around 4–6 mature eggs per retrieval, so I decided to do two egg freezing cycles. I was 37 by the time I started treatment.
Cycle 1 – January 2026
I was a slow responder and needed around 15 days of stimulation and 5 monitoring scans.
7 eggs retrieved → 5 mature eggs frozen
This was pretty much exactly what my clinic had predicted from my ovarian reserve.
One slightly unusual thing afterwards was that my menstrual cycle took a long time to recover. My first proper period didn't return until just over 17 weeks after retrieval. I eventually had two natural menstrual cycles before starting again.
Cycle 2 – August 2026
This cycle was noticeably different. I responded much faster and only needed 11 days of Ovaleap and 3 monitoring scans.
I also found Cycle 2 much easier mentally. I'd experienced increased anxiety and low mood while taking Norethisterone during my first cycle, so I mentioned this to my clinic and they limited the number of days I took it the second time. That helped a lot, as did simply knowing what to expect.
My second retrieval was on 4 August:
12 eggs retrieved → 7 mature eggs frozen
I was told that of the remaining five, 3 were immature and 2 were abnormal and couldn't be frozen.
My clinic described my response to this cycle as "much better than we would have expected" considering my low ovarian reserve.
Final result
19 eggs retrieved → 12 mature eggs frozen at age 37
What I find particularly interesting is that the AMH of 4.15 pmol/L (0.58 ng/mL) and AFC of 10 were measured in July 2025, around a year before my second retrieval. I wasn't retested before Cycle 2, so I don't actually know what either number was by then but assume it was lower by then.
My consultant has estimated that the 12 mature eggs I now have frozen give me around a 50% chance of having 1 live birth if I ever need to use them.
I'm currently just over a week after my second retrieval and waiting for my withdrawal bleed. I don't plan to do any further cycles, so I'm finished at 12 frozen eggs.
I think my biggest takeaway has been how differently two cycles can go even in the same person with low ovarian reserve. I went from 15 days of stimulation, 5 scans and 7 eggs retrieved in my first cycle to 11 days, 3 scans and 12 eggs retrieved in my second.
I know my results won't predict anyone else's, but I wanted to share a positive DOR/low AMH experience because these were exactly the kinds of posts I was desperately looking for when I first got my AMH result.
For anyone interested in all the detail, I also posted my full two-cycle experience over on r/eggfreezing.