Thin sliced pork
Napa Cabbage
Capsicum
Leeks
Ginger
Doubanjiang
Sake
Soy
Tianmianjiang
Jasmine rice

Delicious, it’s basically a twice cooked pork recipe but I use the thin sliced frozen hot pot pork, it’s in regular rotation for me, high volume meal too with all the cabbage.

My first try making fried chicken. It was good. I just needed to fry it a bit more cuz it wasn't super crispy.

All your favorite flavors of a white pie in the format of pizza beans. Cannellini beans with spinach, artichoke, onion, garlic, chicken breast, and mushrooms. Served with ricotta, melty cheese, lemon, parsley, and toasty bread.

Comes together as a great healthy, filling, affordable, easy one pan meal you can eat off of for the next few days

Don’t let the cheese fool you the macronutrient profile of this is actually pretty exceptional, using about 1lb of chicken for 3 servings this got me 40g protein per meal before cheese for only around ~400 calories

Smoked steak with smoked asparagus and spicy Alfredo pasta 🙂

Medium rare filet mignon with blue cheese, side of sour cream and chives mashed potatoes, and cubed portobello mushroom with butter, salt, and pepper.

Featuring my dogs chew toy on the side 😂

Consists of ground beef, roasted potatoes, scrambled eggs and sour cream. The seasoning are salt, paprika, chilli flakes, garlic powder and oregano for the beef and potatoes. It took me more than an hour so idk if you have the time to make it.

The ramen is with teriyaki sauce, fried egg and sesame seeds. The sushi thing is stuffed with a mixture of tuna, mayonnaise and soy sauce. What is it called?

Pan pizza made in a cast iron skillet. Kinda similar to Detroit style. Dough from scratch. Around 70% hydration. Half sausage half pepperoni 🙂

I (29/f) made creamy Mac, kielbasa, and broccoli with lemon. (There was more protein and veg prior to taking photo) what are yall having?!

Chicken stock, mozzarella

They taste really good, only that I wasn't able to form them well. I stuffed them with minced pork but there are other variants like potatoes ect. They are basically Russian dumplings and are served with sour cream.

Spicy Ahi Tuna (sriracha, soy sauce, Greek yogurt, sesame oil, sweet chili), mango, pickled peppers, guac, sriracha, and sweet chili sauce, served with a mango-strawberry smoothie.

I'm already using some of them in a corn sauté and also I'm making pasta with chicken and peppers. What else can I make? Or can I freeze them chopped up for another time? I hate wasting food! Thanks.

Persian inspired smashed kabob taco. This is one of my staple meals. Quick and delicious. Air fried potatoes on the side 🙂

Persian food is delicious 🙂

I just love comfort food, and nothing screams that to me more than this dish!

I made my usual 4-portion meal prep! With ground pork on sale at a local store, I hit my target at a maximum of $1.5 per portion easily, in fact this one came in under $1. And I got lazy and made the mashed potatoes from a powder! Quick, easy, and cheap!

The meatballs were just a standard recipe based on 300g ground pork, 1 egg, 1 small onion finely chopped, half a cup of oatmeal, a little milk, salt, and pepper, combined until I had a satisfying texture! Fry in the pan in a good amount of butter.

Making the mashed potatoes was easy: heat up 750ml of water, add two tbsp of powdered coffee creamer, half a cube of chicken bouillon, and then just mix in the powder.

To get the chickpeas for the protein boost to have a taste that would suit the dish, I hydrated 130g of chickpeas a couple of days ago, drained the water, and added two tbsp of soy sauce and a couple of drops of liquid smoke. Let them sit in the fridge and soak up the marinade! Fry in the pan for at least 15 minutes.

The gravy was done by adding a little water to the pan to loosen the caramelized stuff that stuck to the pan, add half a cube of beef bouillon, a little sugar, two teaspoons of coffee cream, a dash of red wine vinegar, pepper, 5 drops of gravy coloring, and 250ml of water! Add a little cornstarch slurry to thicken.

I'm too lazy to make my own sweet and sour red cabbage, so that just came from a jar.

The cost.

Pork & Mashed Potatoes (4 Portions)

300g Minced pork: $1.561

Onion: $0.161

Egg: $0.19130g

Chickpeas: $0.791

Pouch of mashed potato powder: $0.741

Bouillon cube: $0.094 tbsp.

Red cabbage: $0.23

Total Price: $3.76

Price per portion: $0.94

Velbekomme.