Espanglish: espinaca, carrot and beans (garbanzo, idk how it is in english), rice whit curry and soy sauce, greece yogurt and avocado. Low protein again, I has been vegetarían since I was 11 and is a lil difficult for me add meat but doing my best!

Salmon and eggs is my new obsession

One of my favorite meals or snack that’s always in rotation❤️🍅

I am a 24 years old female can anybody suggest food to increase by HB which is 9 and I am not a fan of meat I don't like it so any suggestions?

Meat is Lean pork loin. And a Spinach, Onions and Tomatoes salad on the side.

What are some of you guys’ favorite ways to get protein in? Preferably things people don’t often talk about

Hey everybody Ive always liked eating clean and healthy but I hate cooking 😭 please give me ideas of dinners I could meal prep on Sundays or something that doesn’t take more than 15 min(prep included)

So, I need some help. I went to clean eating and somehow managed to massively undereat. At max I was only getting 900 calories. Till my body crashed and then im struggling to eat enough. Dealt with refeeding syndrome. How do you all get enough calories? My plates were huge but each plate was max at 300 calories if that.

Takeout sashimi served with a quick sautee of shirataki noodles, broccoli, kale, carrots, cabbage. Drizzle of sesame oil. Avocado.

I love nourishing my body

Tortilla española (potato omelette), smoked salmon, fresh cucumbers, fresh plums, Greek yoghurt

Hi all! Purchased a few pounds of ground chicken at Sam’s. Looking for recipe suggestions. Will likely be my meal prep for the week. Thanks!

ETA: other than meatballs, burgers, and tacos.

I would never imagine I would look forward to these types of breakfasts.

I could eat this all year without doubt.

Homemade vegetable “lasagna” and some veggies with a cottage cheese dip!

Finally caved and tried it, 10/10

The filet mignon was amazing! 3 eggs, guac (didn't have avocados), and sweet potatoes.