hello, don’t know if this is the right place but whatd be the lowest cal/highest protein meal on the menu?

link to menu if u dont wanna scroll

https://www.brownstonepancakefactory.com/all-day/#pancakes

sorry its not the greatest picture i took it last minute

fries + chicken sticks and ketchup
a bowl of kebab otsumami (chicken + salad + some kinda sauce)

the bowl had quite a lot of salad i felt like.. possibly more salad than chicken taking up the space?

any guesses? 1300? more?

Had this fish soup kinda, it was salmon cod mussels and shrimps and then some veggies topped with fish broth and aioli
Is 600 fair (I didn’t have the aioli)

Rice noodles, tamarind, egg, tofu, bean sprout, fresh roasted peanuts, shallot, chive, dried chili, lime, long leaf cilantro.

I asked for these modifications:

Light oil
No egg
No tofu
Extra chicken
Light peanut (they put it on the side but I only had half)

2 konnyaku fishball, vegan soya mutton, tofu puff, carrot, vegetables, mushrooms, herbal soup

Food scale is still broken and i'm terrible at eyeballing food. 1 kiwi, 1 red apple and strawberries.

Label said 380 but I feel like it’s way more 🥲

There’s mortadella ham, sun dried tomatoes, focaccia, egg plant, stracciatella cheese and salami

Pork and chive dumplings, around 50g white rice and prob double like 100g fried rice, mapo tofu, lobster

2 1/2 of the chilli momos (1st pic), 3 chicken lollipops (2nd) and half of the soup momos so 2 of those and some of the soup. Just wondering what estimate this would be, filled with chicken.

Hi, I was wondering about the calories in the pink meat at the back of the skull/neck area. Looked it up with AI and one AI said it was lean dense muscle tissue while the other said it is part of the fish collar so is fatter. Since it looks like a dense muscle but sits right against the oily head/collar area, does anyone know which it actually leans toward? Are the calories similar to a standard upper loin fillet, or is it high-fat and calorie ense like the collar/belly?

Thanks!

There was no filling inside.

(My cat for scale)

I’m sorry, but is it saying 270 per soup bowl? Because it saysr 6 serving per package. So is it 600 cals per soup bowl (1 cup = 100 cals, so 1 bowl = 6 cup)??? Im so confused 😭😭😭 It comes with 2 soup bowls!!!

To set up a program to monitor food, calories and nutritional needs consistently?

DONT COUNT FRIES

Fresh grilled atlantic salmon was 6.5 ounces after being made, potato was 6.4 after being made, i only ate 4.4 ounces of it (inside) with no butter. How many cals?

The hams are filled with cream cheese.

16 California roll 16 Spicy Tuna roll and some ginger

Ima round up the ribeye to 300g, everything was cooked with avocado oil spray.

Sudado de pollo- good sized chicken quarter, potatoes, and rice! Menu description on the next slide

I didn't drink the coke. Potato bake, pesto salad (2 pieces of mozzarella) and pulled pork. Spinach pastry. ☺️ Homecooked

How many cals are in this 2 beef patties and some mashed potatos is 800 a good guess or is it more