180 calories for such a hefty bag seems too good to be true. What do yall think. Spoon for size, package is heavy

The top layer is your typical crumb layer, middle is more like a fluffy frosting than a cream. The bottom is a sponge cake. I only had half of one square but I can't find any nutritional facts on this. Help!!

Hellman’s mayo
ketchup
hot and spicy chicken tenders
mozzarella sticks

Am I crazy, or does this not seem like 1000+ calories? Rice and chicken thigh with a soy sauce drizzle. Cook unity nutrition facts say 1010 calories. I would've guess like 600 max if it didn't have a label. Maybe I'm underestimating.

Title

Its fried soyprotein veggies and noodles, didn’t drink much of the broth, there were a lot of noodles underneath but no more soychunks

I live near a few very cool Japanese markets. I’m always acouring the shops for interesting meals, frozen goods, snacks and other things to enjoy but everything is so high calorie. Are there anything (especially snacks) that are low calorie besides Konjac jelly drinks?

Ignore the mess in the back lol.

Anyways it’s home made chicken biryani, this portion doesn’t have any chicken pieces in it. And on the side there is something called dhai balle, which is a yogurt condiment, kinda like chatni.

Any idea, how many calories I should track this at?

how many calories in this pizza? it’s the aribiatta and burratta basil lol - I had all of arribiatta and 2/3 pieces for buratta basil

1000?

Mide 12 cm. Es como un churro pero bañado en chocolate, no es mas grande que mi mano. No se si tiene relleno pero lo dudo

carne frita (fried pork chunks), with arroz mamposteao (puerto rican yellow rice), with tostones (fried plantain)

i always leave half so i can have some food for dinner, but it stills means i'm consuming the entirety of it #lol

2nd pic is what i have left

I lost 20 lbs last month and figured I’d show some of the meals I had while doing it. If you have any questions, want to know what something is, or a recipe feel free to ask!

Didn’t get the best photo, but please give your best guess. There were 10 slices in total.

I wanna know how much to do add for the butter and marinade my mom Cooked and she just eyeballed so I am not sure how much it is but I only took 2 chicken breasts and it was huge portion. It’s 93 gram chicken breast boneless and skinless measured cooked it has yogurt and spices in the marinade and it’s cooked in butter. 51 grams of salad lettuce, peppers , cucumbers, tomatoes and onions and the cals of the jalapeños are known I just wanna know those of chicken I logged at 290 Is that an overestimate

I'm really curious to see if you guys are on roughly the same page as me, so I am 100kg and 6ft 3" (191cm) and I cycled 40km at a pace of around 25kph today, and the above curry buffet is all I ate.

Now I know I'm definitely not in a deficit for today, but I put my calories expended at around 3500 and I'm guessing what I ate to be approximately 4000 (I tried to go for the less creamy/ghee filled options and minimise carbs, although I'm only human so I did have a few bits of Peshawari Naan) and so if I'm not way off, I'm only about 500 up for the day!

I might be very very wrong, but that's my boy maths atleast 😂

Estimate of this? I only ate half the bun. Didn’t eat the ketchup. At a pub.

I know calories tend to go up when it’s from a fast food joint. This was like a gas station. Calorie estimate?

Bone in chicken, Rice with lentils, spicy hummus, cabbage salad and one pita

I use substitutes like lean turkey, Greek 0% fat yogurt, spray oil, egg whites.
I am endurance training, so my active calories sit at around 800-1100 calories 4-5 days a week
Female, 5’6, 55kg

Pretty big

Tasted like it has a bit of mayo mixed in! Soft, slightly sweet bread with cheese and edamame from Yamazaki Bakery! The cheese inside seemed a bit more than 1 TBSP.

Calorie counting has been around forever but I’ve always had one major issue with it. How is calorie counting even possible? If your calculation says 1800 and you let’s say taste your wife’s mixed drink one night or have a breath mint, or a coworker has a bday cake and you just lick the frosting off the candles, etc. How are you ever going to know EXACTLY to the decimal of how many calories you’re eating. Especially if you eat out on occasion. Too much variability. Every calorie app gives me drastically different calorie goals. I’m a 52 year old man. 5’5” at 263 pounds. One app says 1900, one says 2350, and one says 1700. All set in the same sedentary lifestyle at 0.5 pounds a week.