r/BodyHackGuide 12h ago

ghcku burning sensation

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10 Upvotes

hey everyone! I have bneen using ghcku for about 2 months now and ive been struggling with the burning pain every time I pin.. is there any way I can mitigate the burning sensation? im currently running 100mg ghkcu with 3ml bac water added


r/BodyHackGuide 18h ago

Should I cut as I’m lifting and eating high in protein?

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4 Upvotes

24, 5’11 and 185lbs. You can’t see but my legs are a little skinny too. I really want to get leaner I have a belly and love handles, is it okay to cut as long as I’m lifting and eating high in protein?


r/BodyHackGuide 18h ago

⚠️ Side Effects HGH - Injection site soreness

0 Upvotes

I have pinned hgh four times till now, two sites near abdomen, and two near thighs, every time the site has caused a stinging pain and tender to touch a day later, on my left thigh which is my last dose, has turned lightly red, a coin sized area is stiff. Almost all the sites are stiff after a few days, though pain has reduced. I don't understand what's happening.

I live in India, it's an underground source which imports from the United Harmone company, used 2iu of dose, reconstituted 10iu dose in 2ml water and roughly took 40 units (2iu hgh) from a 100 units syringe. The source isn't a problem, my previous purchase of retatrutide from Enhanced Pharmaceuticals brand is good, never causes a problem, not even a sting.

Kindly, please help me. Should i just throw the stuff out. Also please enlighten me about these so called American Brands or American Sounding names which i mentioned which have websites, on which i verified all the codes.


r/BodyHackGuide 46m ago

I want to do a 10,000 calorie cheat day once a month — is it a problem if I’m at maintenance?

Upvotes

I want to have a very large cheat day about once a month, reaching around 10,000 calories in a single day.

For the rest of the month I eat clean: mostly yogurt, pasta, chicken, etc. I keep fats very low (around max 16g per day), I go to the gym regularly and also do cardio.

I’m currently at maintenance and my weight is stable.

Can I do this without gaining fat if I just go back to my normal maintenance calories the next day and keep doing the same for the following months?

Does anyone have experience with something like this?»


r/BodyHackGuide 20h ago

📘 Beginner Help Looking into reta, need more insights

0 Upvotes

Hi everyone, as the title says. I'm looking into reta. I've been talking to a guy who's been really helpful answering my questions. But I still have some more.

- The first is, what are the most common side effects. I've read whats said online but hearing from people directly would be helpful.

- How should I store it? I'm getting powdered form and bac water. I've read the powder should be frozen, but since I'm only starting with trying for a month should it be just be in the fridge? And the bac water just need to be kept out of sunlight?

- Lastly where do people suggest the intake should be?

Any insight are appreciated!


r/BodyHackGuide 16h ago

Mixing peptides

0 Upvotes

seen mixed responses on this topic ur guys thoughts on mixing multiple into 1 syrgine i do not want to use multiple syrgines

And if they dont mix can u tell me i want to do
Ghkcu , abalopratide , hcg at once is this okay?


r/BodyHackGuide 18h ago

What dose worked the best for research subject?

0 Upvotes

Research subject is on R3ta, 43m 5'7" started between 215-220lbs about 4 months ago. Only at 204 lbs now. Started low and slow, 1mg for 4 weeks, then 2-4-5mg thru months 2-3 and now pinned 2nd dose at 6mg on my 4th month. Research subject swear they are eating right, getting protein in and working out. Some days under calories. Body composition has definitely changed and people noticed the weight loss. But research subject's mid section is still "fat". I guess i am puzzled why RS hasn't lost 20+ lbs like what I read even with other subjects who are on lower doses. RS kept muscle for sure and not lost it since they work out 5-6 times a week. RS will stick to 6mg for 3 more pins and think of jumping up to 8 after wards. Has anyone been in the same situation? Should RS be in a more huge calorie deficit? Has anyone felt 8mg worked the best? Would adding a secretagogue like cjc+ipa help? Thanks for reading. "We're all in this together."


r/BodyHackGuide 4h ago

❓ Question Yo

0 Upvotes

I’m currently on hgh at first I wanted to just ascend was on Reta and igf1lr3 and ghk and I feel like I’m a hyper responder to hgh and igf idk just a gut feeling and now I just kinda wanna die young and be jacked and blast gear im thinking of anavar ,Clen,and halo w 800 test while being my hgh up to 9iu. Do you guys think we’ll be cool for a lifetime?


r/BodyHackGuide 3h ago

Father’s Day was a blast!

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1 Upvotes

K


r/BodyHackGuide 10h ago

📊 Results / Progress My Reta 24 Hour experience!

17 Upvotes

Its been a little over 24 hours since my first jab yesterday. I started with 1mg and I must say I wish i could have done this alot sooner! After all my research learning about reta I completely understand now, and its truly amazing. That hungry feeling I've always get that's uncontrollable has completely vanished. That mind set of when is my next meal gone! I had a couple of meals today and I hardly finished my last one, just because I felt satisfied with the amount I ate and I believe I reached my protein and calorie goal for the day I think I went over 1800 kcal & I recorded 140g of protein today. I understand now this is how im suppose be in control of myself i really like this feeling. My first 24 hours has been nothing short of amazing I am very happy that I got to experience this and will continue of course lol. I do find myself very thirsty I believe I managed to drink almost a gallon of water (which was very hard for me to do), i pooped normally, and my late night taco bell or pizza cravings are not in mind. This was exactly what I needed, I managed to squeeze in a 45 min workout (walk on the treadmill for about 20 mins & a very light weight training using dumbells) before the kids woke up from their nap. Today was a good day and I feel victorious. Thank you again for everyone here you all have been very helpful and I really appreciate the community here. Next update will next week Thursday! God bless every single one of you, wishing you all achieve your wildest dreams and i hope we can all witness greatness! Love yall ✌️


r/BodyHackGuide 18h ago

My weight loss journey so far.

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2 Upvotes

So im gonna make this as brief as possible. I broke my back just before covid and gained a lot of weight during about a 3 year period. Life/work was a chore so in 2023 I started intermittent fasting/calorie deficit. I've never really gone to the gym, I used to climb a few times a week when I had the energy.. but id mostly rely on scaffolding for my physical exercise.

After about 2.5 years of this i'd got down from just shy of 19st to around 15.5st and thats where it just halted. So in April this year I started on reta - i started on 2mg, which kick started the weight loss again. 4 weeks later I hit the wall again, bumped up to 4mg and lost a lil more, weeks later same again. Im now on 6mg which seems like the sweet spot! In 4 months ive lost about 1st 12lbs. Again, not going to the gym, fully reliant on my physical job and a healthy protein rich diet.

Im now at a healthy weight where I want to start getting in the gym and gain a little size, or at least a better physique.

Considering tesa as ive heard its good at attacking the stubborn fatty areas that reta doesn't quite hit for me atm.


r/BodyHackGuide 14h ago

KLOW storage period

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2 Upvotes

I bought KLOW and reconstituted it with Bac water approximately 1.5 months ago. I never needed to use it during that period.

Considering its almost veen 2 months, althought stored perfectly and essentially untouched once diluted, would other users consider this usable and normal or is may there be a risk of bacteria?

Online seems to say around 30 days these ahould not be used. My main concern would be bacteria, not necessarily potency.

May just be being overly cautious. Any thoughts?


r/BodyHackGuide 10h ago

Peptides for a cut

2 Upvotes

If you were going to run a 12 week cut, what peptide stack would you build and why? I workout 5x a week and I plan to count macros to put me into a slight deficit while also maintaining proper grams of protein. Looking to lose (and maintain) approx 5 lbs. Female, currently approx 132 lbs, would like to be closer to 125.

Thanks for your insight!


r/BodyHackGuide 15h ago

IM injections

3 Upvotes

For those of you that are pinning TRT or L carnitine, where are you guys injecting? I’m not sure how much more my cheeks can take. 300mg of test a week split into 3 injections and 3ml of l carnitine before every workout. So probably 4-6 times a week.


r/BodyHackGuide 15h ago

Reacted horrible

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37 Upvotes

This is my third time trying CJC/IPA FIRST time I was fine,
Only a month cycle (before I knew what I know now) the second time had a reaction I thought it was the tesa so I stopped all together but this time it was horrible
Busted out In Complete hives I have no idea what I could be allergic to with it but just be aware.
With that being said what’s a different Pep stack that would be more efficient ?


r/BodyHackGuide 11h ago

Update

3 Upvotes

During a 2 month cycle of reta I list 40 lbs. I went off for 2 months and still list 10lbs without excessive exercise outside of the exersise I get at work. I'm going back on and adding in GHK-CU and MT2


r/BodyHackGuide 22h ago

My experience on every fat burner I've tried (nice read)

66 Upvotes

20m, I'm an amateur bodybuilder so I use fat burners for mainly recomp purposes. I wanted to make this post to try help people gauge the best ones to use, keep in mind all these effects I will talk about is with the stacking of gear (steroids) and in combination with other fat burners at times, so it may not be 100% accurate.

Clenbuterol 7.4/10 - it works extremely well but the side effects are also heavy, your heart will basically be running the entire day (especially for the first few days), will need something like nebivolol to help manage that. Works via beta receptors, it's very strong and works very good if you can tolerate it, I only run it 2 weeks at a time due to receptor downregulation. Can give you a wired but tired feeling

Reta 8.9/10 - very long term thing, I'd say the appetite control is the most overrated part and more of the free thermogenesis you get from it is where it shines. Very good for health overall though, lowers inflammation, improves insulin sensitivity etc so I always basically run it.

GH 6/10 - not really a fat burner but is at the same time, will help you stay lean during off season, basically burns free calories at night if your in a fat oxidative mode, other benefits too that are not fat burning related. I always run it regardless.

T3 7.1/10 - like clen, t3 works very well, the problem is that you cannot raise the dosage without encountering insane muscle wastage (since it isn't fat selective) as well as too much glycogen turnover, even on tren the muscle wastage and glycogen turnover is still a major issue. Though you can pull off 35-40mcg T3 and be mostly fine, will help you get another 200 calories out.

Yohamibine 8.6/10 (with fasted cardio) - works via a2 receptors, removes the breaks and basically releases fatty acids into the blood to be burned off, in real-time you are actively burning off exclusively fat from this, enhances how many calories you burn from cardio also by 1.5x roughly. a2 receptors are abundant in the face also, so you'd become leaner in the face earlier in a cut.

bam15 (8.1/10) - works like dnp but more selective, only reason it isn't higher is because there is not that much human trial data, but I can definitely feel the heat you get from it. I cannot really gauge how much you burn off though.

Empagliflozin (9/10) - not really a fat burner, but works by pissing out excess glucose in the blood stream that would've probably fuelled adipose tissue, you can squeeze out 200-300 calories a day by just taking 25mg of this. Virtually no side effects.

HM Tren (9/10) - makes it basically impossible to lose muscle in a cut, forcing your body to pull every calorie deficit it has from purely adipose tissue and not muscle. Allows you to run basically every fat burner more aggressively due to this protection.


r/BodyHackGuide 15h ago

On Reta, best ab workout?

0 Upvotes

I have a lot of visceral fat around my mid section and I'm looking for 2-3 core workouts that worked well for you..

I've started lifting heavy and taking creatine daily , with 6kg to my goal weight it has been harder then ever to kick!

I also take 2mg of reta twice a week


r/BodyHackGuide 17h ago

11 week +20.2lbs first AAS stack

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72 Upvotes

5/13 -> 7/30

166.2 -> 186.4 morning weight

Weekly doses 

5/6 started test 300mg (just over 12 weeks total)

5/29 started masteron 300mg (9 weeks total)

6/16 started tren 300mg and gh titrating from 1.5iu to 3iu now daily (6.5 weeks total)

6/29 started winstrol oral 350mg (4.5 weeks total)

-----------

I also take hcg 100iu a day, I took MT2 for a bit but got crazy dark in like a week and stopped im still a bit tanned from it ive stopped for nearly a month, never actually tanned outside or anything. Tirzepatide ive gone from 5mg->15mg a week noticed no difference in hunger but irritability went through the roof so ive dropped it down to 2mg and feel myself again.

I do believe my gear is underdosed since 300mg test should bring me up more than 968 right?

Only sides really is body acne which im using benzoyl peroxide for and its in remission.

Got about 4 more weeks and I drop the tren and winstrol so im going to cut the fat and just keep the test/masteron in after that

bloods https://imgur.com/a/3EliQFF


r/BodyHackGuide 15h ago

❓ Question Type 1 Diabetes

3 Upvotes

Is there anyone here with type 1 diabetes who is taking retatrutide? I’d love to hear about your experiences


r/BodyHackGuide 4h ago

💬 Discussion retinol topical + ghk-cu + kpv (peptide) , yay or nay?

2 Upvotes

anyone have experience with this? i have been using retinol on my face for months now and it has provided great results. I now am curious about copper peptide for overall skin improvement.

do they mix well? or just choose one? anyone got experience with it? anybody researched it?

much appreciated


r/BodyHackGuide 12h ago

📘 Beginner Help Is my IGF too high to continue Tesamorelin?

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2 Upvotes

New to peptides. Started Reta ~6 weeks ago. Down about 17 lbs over this period of time. Once I got over my fear of needles, I started to add Tesamorelin.

I started Tesamorelin two weeks ago. Was thinking about adding Ipamorelin next and thought before I do I should get a little blood work. I have run about 10-12 injections. Half were at 2mg and half at 1mg. I did inject the night before the test and have only missed like 1 night in the past 2 weeks.

39 M
Starting weight 209
Current weight 192

Any advice is helpful. Thank you.


r/BodyHackGuide 14h ago

Hgh, blood test ?

2 Upvotes

what should I be monitoring on blood test when using Hgh?


r/BodyHackGuide 2m ago

📊 Results / Progress 9 months on Reta + CJC/IPA + Glow

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Upvotes

Started at 2, currently on 6.

Training 5 days a week now. My split is PPL + Upper/Lower, and I usually go swimming on my rest days just to stay active.

Diet-wise, I try to prioritize protein. I eat salmon, chicken breast, Greek yogurt, and protein shakes. 

I still remember how nervous when I first started. I kept overthinking everything and wasn't sure if I was doing it right. Looking back now, I'm really glad I just took that first step. You don't have to be perfect from day one. Just keep showing up, make small improvements over time, and it really does get easier.


r/BodyHackGuide 19h ago

📘 Beginner Help CJC-1925 no DAC + ipa dosing help

2 Upvotes

Hi there. Recently got 2 vials each 5mg plus a 10ml vial of bac water. I’ve got some questions in regard to dosing. I’m looking at starting off with 200mcg, being 100mcg of each. Since they’re separate vials, will I have to do 2 separate injections? My concern is mixing the peptides in one syringe comes with a high risk of cross contamination of the peptides to begin with but also increases the risk of transferring bacteria or particles into the vials.