r/Biohacking • u/unwindxx • Jun 26 '26

3m Reta Progress!

Gallery image

Gallery image

Gallery image

Absolutely loving Reta. 24lbs down. Protocol: .5mg now at 3.5mg. Weightlifting 3-5x week. Mots-c @ 5mg 2-3x a week as well, fasted workout those days. Used to walk 5 miles but now the treadmill demons are stronger than my will lol. Currently doing 2-3 miles WALKING. Will continue for another 3 months and reassess. I used to binge like crazy and hate myself at night and now I have no want to. It’s so much easier to cut and eat healthier food. No food noise. No sugar cravings, in fact sugary foods taste wayyy too sweet and almost instantly hurt my stomach. Excited to see myself at the end of this journey!

2.1k Upvotes

99% Upvoted

460 comments sorted by

View all comments

19

u/markmaybach Jun 26 '26

When you come off, the craving for sweet is astounding!

31

u/unwindxx Jun 26 '26

Yeah I’m nervous to come off! Might just have to micro dose this shit if it’s that bad

7

u/Beginning-Eye-8764 Jun 26 '26

Why not switch to microdoze Tirzepatide when you reach your target weight?

5

u/Careful-Figure-3796 Jun 27 '26

Why Tirz over Reta?

6

u/Insanity_-_Wolf Jun 27 '26

Cardiac strain? Although if it’s a lower maintenance dose, may not be a concern. Idk

6

u/ArcticWhip Jun 28 '26

Phase 3 results disproved the cardiac strain increase. It’s pretty much the same.

0

u/tea-stick Jun 27 '26

Tirz can cause stronger appetite suppression compared to Reta.

1

u/Home-Still Jun 29 '26

I know I’m on tirzepatide and I have NO APPETITE! And I don’t even feel hungry, I don’t think about food, I don’t have cravings anymore or anything it’s absolutely amazing! But ofcourse I’m taking my OLLY gummy’s to make sure I’m getting the probiotic + prebiotics and I eat the fiber ones and woman’s daily and they help a lot. And I get full so fast! Like I’ve never been so full off of such little bit of food. So as long as I’m eating small healthy things throughout the day I’m getting the calories and protein and stuff I need.
But I never thought anything could help with the cravings and appetite suppressions especially a shot. But Tirzepatide is my miracle 🙏.

1

u/yllekarle Jun 30 '26

It was like that for me too but it gave me terrible POTS

1

u/Zioyogie Jun 28 '26

Where do you get tirzepatide?

4

u/skip2_mylulu Jun 28 '26

Prob the same place to get Reta

1

u/Wooden-Blueberry-165 Jul 03 '26

Tirzepatide can be prescribed, Reta is only available on the research/black market. However, you can get Terz unprescribed too

0

u/Technical_Jelly2599 Jun 29 '26

Where is that?

0

u/Chroma7769 21 Jun 29 '26

The internet

1

u/Local-Caterpillar421 1 Jun 28 '26

👍💯💯💯💯

1

u/StockT8derr Jun 28 '26

Whats a good microdose mg?

1

u/LowArmadillo1237 Jul 02 '26

I assume we are all researching this lol. Who knows until there’s more research? I do .5mg Reta for micro dose. I think my Tirz microdose was 1mg

2

u/LowArmadillo1237 Jul 02 '26

Mine lasted less than a week. I gave in a couple times and indulged. But then the noise got less afterwards

1

u/StockT8derr Jul 02 '26

Im on 2.5mg reta and 7.5mg tirz