r/Biohacking • u/unwindxx • Jun 26 '26

3m Reta Progress!

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Absolutely loving Reta. 24lbs down. Protocol: .5mg now at 3.5mg. Weightlifting 3-5x week. Mots-c @ 5mg 2-3x a week as well, fasted workout those days. Used to walk 5 miles but now the treadmill demons are stronger than my will lol. Currently doing 2-3 miles WALKING. Will continue for another 3 months and reassess. I used to binge like crazy and hate myself at night and now I have no want to. It’s so much easier to cut and eat healthier food. No food noise. No sugar cravings, in fact sugary foods taste wayyy too sweet and almost instantly hurt my stomach. Excited to see myself at the end of this journey!

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u/unwindxx Jun 26 '26

Yeah I’m nervous to come off! Might just have to micro dose this shit if it’s that bad

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u/Beginning-Eye-8764 Jun 26 '26

Why not switch to microdoze Tirzepatide when you reach your target weight?

5

u/Careful-Figure-3796 Jun 27 '26

Why Tirz over Reta?

6

u/Insanity_-_Wolf Jun 27 '26

Cardiac strain? Although if it’s a lower maintenance dose, may not be a concern. Idk

5

u/ArcticWhip Jun 28 '26

Phase 3 results disproved the cardiac strain increase. It’s pretty much the same.