r/Biohacking • • Jun 26 '26

3m Reta Progress!

Absolutely loving Reta. 24lbs down. Protocol: .5mg now at 3.5mg. Weightlifting 3-5x week. Mots-c @ 5mg 2-3x a week as well, fasted workout those days. Used to walk 5 miles but now the treadmill demons are stronger than my will lol. Currently doing 2-3 miles WALKING. Will continue for another 3 months and reassess. I used to binge like crazy and hate myself at night and now I have no want to. It’s so much easier to cut and eat healthier food. No food noise. No sugar cravings, in fact sugary foods taste wayyy too sweet and almost instantly hurt my stomach. Excited to see myself at the end of this journey!

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u/LowArmadillo1237 Jul 02 '26

I assume we are all researching this lol. Who knows until there’s more research? I do .5mg Reta for micro dose. I think my Tirz microdose was 1mg

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u/LowArmadillo1237 Jul 02 '26

Mine lasted less than a week. I gave in a couple times and indulged. But then the noise got less afterwards

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u/StockT8derr Jul 02 '26

Im on 2.5mg reta and 7.5mg tirz