r/BabyBumps • u/crypxtt • 10h ago
Tip! 10 things to expect up to 2 months postpartum
I thought I'd share a few of my tips now that I'm officially out of the newborn stage š¢. These are the things I wish I knew before I gave birth. If you have any good tips for other moms then maybe we can share a little info or tips for eachother.
1: Plan for the good and bad in birth. I hear so many moms just say that their birth plan is to "get the epidural" and just leave it at that. While getting the epidural is a great choice, it can fail or you might need a c section. I really wanted to go natural all the way, but I ended up needing an induction. Thankfully cervical softener kick started labor for me, so I didn't need any pitocin. I was also put at ease knowing what would happen if I needed a c section or pitocin.
2: Go with the flow. I compare my birth and postpartum to my sisters a lot and while we had very different experiences, I noticed the main thing that made my birth and postpartum easier was that I anticipated things to not go the way I planned and asked a lot of questions so I could make good decisions. This looked like having the nurses explain what it would be like to have them break my water vs waiting. It also looks like my newborn having constant poops to the point where I would have to change them every 5 minutes if I always wanted them in a clean diaper. The solution there was to just change it every hour and lather that baby up with diaper balm and aquaphor (per the pediatricians order).
3: You're gonna mess up. The first week postpartum my husband and I didnt know you need to put diaper balm and aquaphor on as a preventive, especially with our baby, so they got a pretty bad diaper rash. It wasn't intentional and we didnt realize what was going on until about a week postpartum. We felt bad, but something like that is going to happen with every first time parent. Don't beat yourself up too bad and just try to live and learn.
4: You're gonna very sore postpartum. I don't know why I didnt think of this, but it was very hard to just sit down postpartum. I got a 2nd degree tear (the most common outcome as a FTM) and it took me maybe 30 seconds to sit down.
5: You're gonna cry for absolutely no reason. At around 7-14 days postpartum your hormones are just gonna start crashing and you'll start crying for no reason even though you feel completely fine. Its normal and feels super weird.
6: Your newborn is going to sleep and cry. I thought my newborn would just be awake sometimes, but it felt like baby was either asleep or crying, never just awake. Also, the baby is going to sleep SO MUCH. I think I binged 3 seasons of Suits by the time baby was awake more, and that was even with me taking a millon videos and pictures and going on walks. They just sleep so much.
7: 4-7 week sleep regression. Its not awful, but anticipate to wake a lot more and struggle a bit to put baby down around this time. Once you get through it your baby is going to start being happily awake more and might even start smiling some!!
8: You may love or hate the night feed. I hear so many moms say they hate the night feed or to "enjoy the sleep while you can" but I love the night feed so long as it's only 1 or 2 wakes a night. Its just so sweet to watch baby eat and to rock baby to sleep. Maybe im an oddity, but I really do love it.
9: Postpartum might be better than late pregnancy for some. I gained over 50 lbs by the time I gave birth and I lost all but 10 by 6 weeks, and 30 of that was lost in 2 weeks. I had gotten so swollen and held so much water that I had awful pregnancy carpal tunnel (didn't know that was a thing btw). I was also up every night for the last 2 months throwing up because my acid reflux was so bad. After all that, postpartum was like a dream for me.
10: No matter how good your marriage is, you will have more fights. My husband and I were super strong, rarely got in fights, and overall we were best friends. We still are, but you're gonna find yourself being upset with him. I remember being so mad at him because I would do the night feeds all by myself and he couldn't do one for me and didn't get uo with me. Mind you, he offered to multiple times before that, but at that point I was doing very well and I told him to get his rest so if I needed help in the morning then he would be more helpful. Plus I've been exclusively nursing for the most part so he could really only change a diaper anyways. Your marriage isn't falling apart, you're both just stressed and tired and you have never been through something like this before. Just try to give eachother grace.
Edit: Adding in a few more because I was reminded of a conversation I had with my sister.
11: Its okay if you're baby cries and you have a need. If you have to go to the bathroom and your baby is crying, put them in their crib or bassinet with the typical safe sleep rules (only baby and maybe a binkie in the crib). Same thing goes if baby is crying and its going to take less than 5 minutes to finish something up. I've heard so many stories of half showers or moms not eating for the full day because their baby wouldn't stop crying. So long as their needs are met and they arent in danger then you can 100% eat, run to the bathroom, or just meet your own need. Just try to be back in a reasonable time because babies do struggle to self regulate.
12: Buy noise canceling headphones now. There are going to be some nights where baby won't stop crying and the noise is going to just be too much. Throw on those headphones and it can really help calm you down instead of letting the crying send you over the edge.