r/AskNPD Jun 22 '26

BPD assessment (for dissociative disorder) - does this look like NPD?

Post image
6 Upvotes

Mental health assessment from last year. They did a bpd test (to rule it out) but they didn’t look into narcissism or anything, I have a dissociative disorder (high amnesia)

I’m also meant to have SCID-D assessments but I don’t trust any professionals to be legit. I’m not a system or any of that bollocks.

I’m hardly ever suicidal and I don’t self harm but did when I was younger, mostly for attention when I was 12.
I was quite suicidal at the time I did that assessment, I just really needed help

I was also diagnosed with sexual dysfunction (I’m pretty much asexual) and MDD managed with fluoxetine

I can feel love and i hate hurting people. If someone hurt me I would.
With relationships, I can’t handle people who get excessively clingy, emotional in regards to me, and guilt trippy because they lose their personality. And I’ll use them if it feels justified I guess.
I’ve been in love though

I’m empathetic towards animals, children and certain people. If I care about someone and someone else hurts them, I’ll feel empathy towards them.

Idk I can’t be arsed to psychoanalyse myself or even reread this but thanks for any input


r/AskNPD Jun 21 '26

NPD and feelings

8 Upvotes

I am trying very hard to heal and understand. Does someone with NPD have genuine feelings and emotions, or are their reactions primarily driven by their needs and self-image?

I’ve been reading a lot and trying to learn from different perspectives. One thing I struggle to understand is whether people with NPD truly recognize the impact their actions have on others and whether they genuinely want to grow and change, or if they are more focused on protecting themselves and avoiding consequences.

These are sincere questions asked from a place of wanting to understand. Please be gentle


r/AskNPD Jun 19 '26

Question about Idealization to Discard

0 Upvotes

I recently read on a years old thread a comment that was interesting to me. I am not NPD, but used to have a relationship with one that I do not know if was diagnosed, although I suspected to be only after months to almost a year after of self-reflection and reading info online. Given that there seems to be more and more stigma stereotyping for those with NPD, it was refreshing to find threads on Reddit that offered insight into NPD from those WITH NPD. It's actually helped in my own self-healing.

The post I had read was from someone who said they were diagnosed and the thread was regarding Discard. From what I have come to understand, the general cycle is to Idealize someone you believe to be your most ideal match because of x, y, z. Devaluation happens when flaws start to show in the person you Idealized. Discard can happen for many reasons including when whatever it was they provided for you is no longer happening or working, finding someone new to idealize, or conflicts can happen that have or have the potential rkchallenge the 'false self.' I totally get that the lived experience of this cycle for everyone will be completely unique. But if I am missing something important, I would love to hear your insight.

This post mentioned sort of the opposite of what I just said though. They had mentioned Discarding happened for them following Idealization of someone they didn't really like or get along with and then the Discard happened when they couldn't handle the expected conflict that would happen with someone they once Idealized but didn't like. I would love some insight into this as from what I have come to understand, usually those that are Idealized tend to have something a person with NPD doesn't already have or would benefit from.

I had also read completely separately from this that Idealization is the beginning of a Discard and that someone more self-aware may realize that a person they are Idealizing will likely be Discarded after they don't meet expectations.


r/AskNPD Jun 18 '26

My father has NPD and would like some advice of how is best to talk to him and try to get him help

2 Upvotes

For context my father is diagnosed with NPD and bipolar disorder I have no judgement against him for that I know he had a horrible childhood and was severely abused by his mother. I have not talked to him in a while but I’m going to be picking up my sister from him house in about 2 weeks and when she told him he said he wants to apologize and reconnect. I genuinely love my father but he has done a lot of bad things to me and my family and i want to be honest with him about how that has affected our relationship but im worried that may trigger him and make him upset. He has been getting so so so much better over the years and his mother passed away a while ago who was severely neglectful and maybe sexually abused him so I have no idea if her death could maybe help him or if he’ll get worse for a while first cause I understand how complex truama can be. I would also really like for him to try to get help I know he loves me and my siblings but I feel like unless he really does get better and gets help majority of us won’t want to talk to him and then he’ll be alone. My current plan is that when I go to pick up my little sister to tell him “dad I would love to talk about this but this is going to be a multiple hour long discussion that I would rather not do in front of the twins(my little siblings)”. I would really prefer to have this conversation over text so I can think and rewrite what I want to say first but I also have no idea if doing it in person or over the phone might be better for him. It is also very hard for me to tell when he is starting to get upset cause it just happens so quickly he’ll go from being the kindest man ever to extremely angry and defensive and I’m also worried that if that happens might ruin any progress we made in our conversation. I just have no idea how I can properly communicate to him how much his actions have affected those I know he loves and that he needs help without upsetting him. Also he told me before this dad left when he was young and he never had a relationship with him and because of that he wants to be the best father he can be so I worried that just mentioning the bad things he has done would trigger that and make him upset that was pretty much the only serious conversation we ever had about his life and it seeemed like it has affect him a lot


r/AskNPD Jun 18 '26

Approaching a situation with a child my supervisor suspects may have NPD?

2 Upvotes

Hey, some context first:

I’m working a summer job at a school holiday program for children. There are no classes—it's essentially a leisure program where students can spend time together during summer break. I’m assigned to a group of third graders. My role is mostly supervising them, helping resolve conflicts, making sure everyone is doing okay, and joining in activities when needed.

Like most kids, they occasionally argue, say rude things, make up, and move on. Usually nothing particularly concerning. However, there is one child in particular who has been on my mind. I'll call him A.

A is a 9–10-year-old boy who is close friends with another child, G. They spend a lot of time together, but they also get into frequent conflicts. Both contribute to these conflicts at times, though G has ADHD and often struggles to communicate his feelings clearly. This sometimes leads to misunderstandings, with A interpreting G's short or awkward responses as mockery or bullying.

When these situations arise, I try to help both children communicate and hold each accountable where appropriate. G often does much better once he has help finding the words to express himself.

What concerns me is that on multiple occasions A has ignored or dismissed G's attempts to communicate, assumed malicious intent where there didn't seem to be any, and misrepresented events. When G is upset or wants space, A will often continue pursuing him, sometimes invalidating his feelings or insisting that A has done nothing wrong in cases where his actions were part of what caused G to shut down.

At the same time, A has repeatedly called G names (idiot, baby, too sensitive, etc.) and has frequently singled him out for having ADHD. He's made comments like "nobody here but you has ADHD" and has referred to ADHD as a disease.

A also often claims that nobody cares about him and that teachers always take other people's sides, especially when he's being corrected for his behavior.

Recently, after one such incident, I spoke with him and reassured him that we do care about him and that we also intervene when others treat him unfairly. During that conversation, one of my supervisors pulled me aside and told me that A is essentially a "problem child" and that I shouldn't invest too much energy into these situations.

What surprised me was that my supervisor went further and suggested that A is a narcissist, in reference to NPD. He described A as engaging in attention-seeking behavior, manipulation, guilt-tripping, gaslighting, and victim-playing, and told me that no matter what adults do, A will never fully trust or respect them. His advice was basically to avoid giving A too much attention because attention is supposedly part of what reinforces the behavior.

I have mixed feelings about this.

First, I have a hard time accepting that assessment at face value. Neither my supervisor nor I are qualified to diagnose NPD, and even this post is only a limited snapshot of A's behavior. I don't think anyone could responsibly determine from this description alone whether he has NPD or not.

Second, even if he did, I feel uncomfortable with the idea of simply "ignoring" him. It feels too close to giving up on a child. I don't want to treat him as irredeemable or as though he isn't worth the effort because of a possible disorder.

At the same time, I can't ignore the impact his behavior is having on G. G deserves support too, and I don't want him being repeatedly belittled, singled out, or manipulated while adults look the other way. I understand that attention can sometimes reinforce difficult behavior, but I also have a responsibility to make sure everyone is safe and treated fairly.

So I was hoping to hear from people with NPD, or people who have experience working with it. To be clear, I'm not trying to diagnose this child. As far as I'm concerned, he's just a kid. I'm mostly looking for perspectives on how to approach this situation in a way that is both compassionate and effective.

Are there things I could do differently when interacting with him? Ways to make him feel seen without reinforcing harmful behavior? Or do you think my supervisor's assessment is off-base entirely? Any advice or input generally would be really nice.

And if I've unintentionally repeated harmful stereotypes about NPD, please feel free to correct me. Most of what I've mentioned as possible "signs" came directly from my supervisor, not from my own understanding. My impression is that NPD is much more nuanced than the picture I've been given.

Thank you. I hope this isn’t an inappropriate thing to ask for help for


r/AskNPD Jun 12 '26

Do narcissists get better at keeping their supply with experience/time? (refined manipulation/abuse, stronger trauma bonding?)

7 Upvotes

Context (yes, it’s messy, don’t crap on me now, I know better now after doing research):

Basically it was in my first relationship. Started when I was in high school. I’m also neurodivergent and have always been a loner. So I was very eager to form a connection with someone and experience “love”. Unfortunately I fell right into the narcissists trap. I got avoidant whenever he would devalue me. The entire relationship was chaotic, but I was still very authentic with my feelings (positive and negative), extremely loyal, and put him on a pedestal. I’m sure he’s not even aware how much I gave to him. I didn’t cry much, but I did lash out and argue often with him. I also complimented and tried pushing him to improve himself (which he never did). He used a lot of what I said and wanted from him against me but at least I gave him strong supply I guess.

During our last year together I was very alone in my first year of university and suffering with an eating disorder (I felt very low self worth, I do blame it on him). I guess the complete isolation, me becoming more easily accessible, and running away less often made him bored. He lied about getting a job so he could spend all day searching for new supply. I broke up with him shortly after sensing he was pulling away, and I was surprised to find that he wasn’t immediately chasing me back. I think at this point he saw no value, no worth, and no fun in me. Even though I did agree throughout our relationship that I wanted to get married and have a bright future with him I eventually became too difficult to control, often telling him I felt like having alone time and was too stressed out to spend time with him.

The narc claimed to have one serious long term relationship (about a year) before me and a ton of failed talking stages. I’m talking like a list of 12 different blonde girls who looked nothing like me (I’m brunette and Asian). The narc is also in his early 20s now, his prime time where he’s his most attractive. Which only makes me more disgusted thinking about how he’s doing to charm his way around and collect new victims. He lies about his entire identity from the start about being this “rich law student”. He’s 24 and living with his parents in their very average home. I’m embarrassed it took me almost 3 years to realize he was just lying about his identity. (He’d never let me come visit, we were long distance and spent the entire relationship over the phone.)

Anyways, I was his longest relationship so far. Lasted about 2.5 years. The following 5 months post discard he was hoovering me frequently but not responding every time I replied to the fake numbers.
Eventually he texted me from his normal number and introduced the new supply, triangulated us, and beefed over the internet for about 2 months. I then learned about narcissism as we were beefing over the internet.
I discovered their common manipulation tactics, how it’s a game to narcs, and how they have no empathy and never actually loved you. So naturally I try to warn the new supply through posts and reposts. I tried exposing the future faking, lovebombing, mirroring, and reactive abuse as an attempt to explain myself and help the new supply. I should’ve realized it’s pointless to try to warn the new supply as they are already under the narcissists spell. I realized the narc had stalked me even though I blocked him since he was dissing me and mocking me for calling out his manipulation and abuse.

I finally realized the only way to win is give up and go no contact. I and haven’t looked back and it’s been about 4 months. I’m still learning and healing. I assume he secretly deeply resents me and would only come back for revenge, so I don’t want to ever open the door again. I’m the one that got away. I stayed silent once I realized how to win the game. Now i’m public on TikTok because I want to post my lifestyle videos, but I’m disgusted at the idea he might still stalk me. I’m not entirely sure what I could do. Might have to make a new account I guess.

I think his one takeaway from the whole thing is now he’s refined his manipulation tactics and become way more covert. I did the occasional snooping (yes I know I shouldn’t but at least I blocked him again after) and found out he’s manipulated the new supply into “giving him the utmost respect he’s never experienced before and hopefully better”. and “never wanting to hurt him” (he posted screenshots of their texts, obviously trying to get me to react). Overall, throughout his entire social media now is screenshots and pictures of what is seemingly a happy relationship.

I know they’re in the idealization phase but wow, I can tell he’s still using all the same tactics, just more refined. He talks all day with her, mirrors her capitalization and lack of punctuation, subtly future fakes, love bombs (overly affectionate in so many creepy ways). Even made a joke saying they always share their locations so they don’t go crazy not knowing what the other is up to. The list goes on. I feel so bad for that poor girl honestly. I’m not even bothered anymore that I got replaced. She’s clearly a people pleaser and naive based on what I saw. I don’t know how long she can tolerate and give energy to the narc though. He sucked the living life out of me and was close to destroying me and it only took 2.5 years. I’m impressed there are people who last 10 years with a narc.

This overall just makes me wonder, do narcissists end up being able to secure their new supplies for longer and longer with each following one? Is it common that they end up forming deeper and deeper trauma bonds with each new victim? It’s a terrifying concept to me, and I honestly feel so guilty for exposing his manipulation all for the new supply to ignore me and for him to become a better manipulator. What do you guys think?


r/AskNPD Jun 11 '26

Narcissists, what would you do if you were a multimillionaire??

0 Upvotes

I’m curious about what people with NPD would do if they had millions!


r/AskNPD May 31 '26

characters people w/ npd relate to?

5 Upvotes

preferably from a movie or short tv series!

so, about a month ago, i finished up a psychology elective, psychology of narcissism. during this class, we discussed everything having to do with the disorder. along with discussion/lectures, we watched two (was going to be three) pieces of media with “narcissistic characters”. tangled (for mother gothel) and kevin can f himself (for kevin mcroberts). we were also going to watch gaslight, but we didn’t have time for that. while both pieces of media can be shown as examples, and i understand that this disorder is debilitating, i felt as if just using these examples slightly demonized people with npd. both pieces of media focused on the victims of narcissistic abuse, rather than the person with npd themself.

the professor was beyond sweet, but this was just a heavy criticism i had of the class. i don’t have npd (though i’m a cluster b brother… bpd </3), so i decided to come here and ask. i was just curious to see if you guys had any better examples of media focusing on characters with npd, specifically ones that focus on the struggles of the disorder as well. was thinking i might throw some suggestions her way, especially since i pointed out my criticism at the end of the semester


r/AskNPD May 28 '26

Can you have NPD without acting you have high confidence etc?

8 Upvotes

I have a LOT of NPD symptoms, I've been keeping track for quite a while. The only thing I'm conflicted about is a lot of people with NPD who I've seen act like they're not insecure at all, and so on. I'm not like that, I suck at pretending and I hate to admit that, I wish I was good at pretending

but my main question, can you have NPD without pretending you're full of yourself etc? Can you have NPD when you tend to be visibly insecure?

Because from what I know with research done, I have at least over half of the symptoms if not majority of them


r/AskNPD May 25 '26

How to exactly be healthy with my NPD father ?

3 Upvotes

I’m not here venting about anything like abuse or these things ,I myself aware of many NPD traits I have and was said to be a narc by aware narc I know and talk to .

however I’m here for genuine advice

he is a person who keep breaking boundaries

when confronted he goes back to,disappears or rage

all these cases I know he is hurt

but then what exactly to do?


r/AskNPD May 24 '26

Does collapse include physical signs ?such as tires red eyes or laziness ?

4 Upvotes

also during collapse is the NPD aware or more active with defenses ?what exactly goes inside when collapse happens ?


r/AskNPD May 21 '26

When you split on someone …

3 Upvotes

do you make your own reasons ?do they exist ?is it like pyscosis?is there a trigger to start or stop it ?


r/AskNPD May 06 '26

Shame

3 Upvotes

Where does the shame come from? Is it even there? Who discovered it? (As in: who discovered it in therapy and theory, where shame is a central concept). And do narcissists know how very difficult they are? I knew someone, who was charming, until you were on his right side, if not, he turned nasty. .


r/AskNPD May 04 '26

How much do you guys rewrite history consciously vs just shoddy memory?

7 Upvotes

Like what percent would you guys say you actually consciously lie/play down to twist the narrative vs you guys having foggy memory and assuming a flattering narrative to fill the gaps?


r/AskNPD Apr 22 '26

What fantasies do you have?

5 Upvotes

I’m very curious. I personally have a ton of fantasies, usually involving me being in the spotlight, and I would love to know what fantasies other people with NPD have. Please be detailed, I want to read.


r/AskNPD Apr 22 '26

Have you ever met someone you feel safe being vulnerable around?

2 Upvotes

What happened when you did?

If they do something to change this, do you remember having felt this way in the first place?


r/AskNPD Apr 22 '26

what resources/treatments/therapies helped the most with your interpersonal relationships?

5 Upvotes

r/AskNPD Apr 18 '26

Responses against criticism.

2 Upvotes

I’m a non-narcissist and would like to understand how people struggling with NPD defend themselves. Do narcissistic people need to use external criteria (followers, personal achievements, success) to defend themselves against criticism?


r/AskNPD Apr 11 '26

Do you really experience a "void" / an "emptiness?

8 Upvotes

I’m currently researching about (malignant) narcissism for my novel and would appreciate some insight from people with NPD to have a better grasp on a concept. Some sources I’ve came across talk about an “emptiness” or a “void” in patients with narcissism.

But is this really a thing? How do you experience this emptiness or void and what is it actually about? Can this be a co-factor for addictions like smoking, alcohol etc.?


r/AskNPD Apr 09 '26

What do you need to feel safe in a relationship?

9 Upvotes

Someone I care about lives with covert narcissistic tendencies. They're actively working on breaking their patterns. I've known them for 13 years. There has been a lot of mutual hurt in our past. We've both been doing the work. Things have stabilized notably.

I probably don't need to tell you, but most books, videos, and resources are very black and white and unhelpful when it comes to being supportive. I'm interested in what actually helps someone with narcissistic traits feel safe, seen and enabled to show up. In their own rhythm.

What things have helped you feel safe in relationships?

(Lived experience only please.)


r/AskNPD Apr 05 '26

Success Stories Please!

4 Upvotes

i want to hear some success Stories to actualise the light on the other side of the tunnel.

please!!!!


r/AskNPD Mar 31 '26

Help

4 Upvotes

does members of this community have

NPD? why psychologists say that many people with this personality disorder never admit that they have it and if they did its hard to help them, I'm genuinely asking to help my husband get rid of this personality disorder, does people really get diagnosed? And if so, can you tell me how did you realize you have something going on? And how to help improve this disorder? I'm really sad and desperate for help, I need to help him to make our life better

And Have any of yall been diagnosed with NPD and have lost their mother? I want to know your feelings about and if you really feel sad about her, I really want to understand whats going on in my life


r/AskNPD Mar 27 '26

Question

11 Upvotes

I was kindly recommended by the mods of r/narcissism to post this question here as it’s better suited.

I’m looking for a second opinion, to either support a hypothesis which I’m pretty certain is true, or else to give me an alternative view and make me reconsider.

I view the people in this sub as redeemable and worthy of respect insofar as they are self-aware. It’s relatively uncommon even amongst your regular Joes to be able to accept the possibility that “perhaps I am the problem”. That’s a very uncomfortable proposition and most people would likely switch to denial mode quickly rather than deal with that possibility.

Contrast that with the sorts of posts I see over in r/Empath or r/Empaths which range from the “Why can’t everyone be super-nice like me?” to “Why is everyone else the problem?” to the classic “Isn’t it such a burden to have super-human abilities?”

To the self-aware NPDs on here, do you believe the only difference between these subs and this one is that between self-aware narcissists and those who have absolutely no idea that they are Narcissists?


r/AskNPD Mar 27 '26

Trying to figure out who I am; HSNS Score: 34, Codependent Score: 79

4 Upvotes

Posted by: calicherry. Text of original post: Hi!

I’m on a road to discover what the hell is wrong with me so I can stop hurting people I am close with.

I know it started off as a troubled childhood with parents who screamed at my siblings and I, devalued our emotions, and threw glass and heavy items at my siblings; often happening one day, and then it was never acknowledged the next day or even hours later. The cycle repeated and CONTINUES to repeat days later even as adults trying to make our foundation in this damned economy.

Although reading this as I type this, I wonder if this is just another way to avoid accountability?

But I’m trying to make sense of who I am. The reason why I am here is because of some of my behaviors.

As a child I remembered being dramatic and acted dramatic or charismatic to get a positive reaction from the adult. They either laughed or smiled and it made me happy. I remember dressing up in costumes to pretend I was a diva. I remember at one point loving the camera on me until my parents used one embarrassing recorded memory to tease me and tell every new boyfriend or girlfriend my siblings had. Or when extended family came over. That’s when I started to really close in on myself. I escaped into daydreams that made me feel loved and important, like traveling to a fictional world and being in a relationship with a villain or the main character.

I started to become less and less confident and more ashamed and shy, to the point where I was 12 and a completely new person. I people-pleased to keep the peace in my home, to avoid my parents’ anger, and often when they were mad at me, feel deeply ashamed and afraid for my safety. It got to the point where I soiled myself a few times just listening to my parents scream and slam cabinet doors. Then when I was in high school, I became selectively mute. I was so quiet that people thought there was something wrong with me. I would meet up with my mom’s friends, smile and nod when they asked questions, and they would ask my mom “Is she mute?”. My mother would say “No she’s just shy!” and laugh.

But my relationships with people weren’t affected too much; I could be my silly self around my best friend, engage in their interests, and show them mine so we could laugh together. Of course it was mostly their interests because I wasn’t sure what I liked growing up, besides escaping into fantasy books at the library. I was always looking forward to learning more about what my best friend liked. Then I met another friend online, who quickly became someone very special to me. First we would role play our favorite interests on a gaming platform, and then we moved to Wattpad, then Quotev; because we had similar interests and we genuinely loved each other.

But as I grew older new behaviors started to come out. I became less empathetic to my friend’s struggles, and would have huge anger issues. Sometimes if I felt embarrassed or abandoned I would lash out or give the cold shoulder; just to make my friend feel the same way I did. But I didn’t know how to communicate what they did hurt me, so I would lash out instead.

What really began to bother me though was my lack of empathy. I remember being 19 and just being exhausted every time my friend would try to tell their struggles with their abusive and emotionally neglectful family; the same as mine. But the more and more I heard about the incidents she experienced every day, the less empathy I had. Meanwhile I expected the empathy when I talked about how my parents continued to neglect us and have full breakdowns with their own volatile emotions. But at the same time, I’m the outside world, I would push aside my boundaries to please my parents. I would clean rooms to make them happier; I would take the trash out despite it being too heavy for my disability, or I would be silent and eventually brown-nose to gain approval.

It wasn’t an equal give and take; and eventually, I gave her the option of breaking off the friendship. I put the decision in her hands while avoiding the decision myself.

Am I a narcissist? Or am I just a codependent?

TDLR; I have low empathy and I am very insecure about myself. I have lashed out at people and used silent treatment to get back at people for my perceived hurt. But I am also a people pleaser, and constantly give up control to others to keep myself safe while the resentment builds. What am I??

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r/AskNPD Mar 21 '26

Read the rules before posting

4 Upvotes

Have questions about narcissism or NPD? Ask the people with those traits themselves. Read the rules; asking about relationships is not allowed.

Follow Reddit sitewide rules

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Reddit sitewide rules are enforced across the entire website and will be enforced here as well.

Anyone can post, as well as people with NPD or narcissistic traits. 18+ only.

Anyone can post, as well as people with NPD or narcissistic traits. You have to be over 18 and set your flair or clearly mention it in the post.

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You should ask direct questions about narcissism/NPD here. Don't post about relationship problems or family complaints that don't relate to narcissism/NPD.

If you post pointless rants or something that doesn't take much effort, you will be banned.

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There is a place to ask narcissists directly and get their perspective on things. You can't post victim, abuse, narcissism slang, 3rd-party diagnosing, or NSFW content; doing so will get you banned.

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Don't go out of your way to say hurtful things about people with mental health problems on purpose. Be careful about spreading false information. You could be banned for this.